Showing results by author "Elizabeth M. Karle MLIS"

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    • Rewire Your Anxious Brain

    • How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
    • Written by: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
    • Narrated by: Susannah Mars
    • Length: 6 hrs and 30 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 59
    • Performance
      4.5 out of 5 stars 48
    • Story
      4 out of 5 stars 49

    Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.

    • 4 out of 5 stars
    • wish there was more focus on exercises

    • By brittney kirton on 2018-04-17

    Price: CDN$ 26.81