Showing results by author "Franco" in All Categories

Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape. In the audiobook, Franco answers many questions to update his training advice and tells stories about what life was like during the Golden Age of bodybuilding. The audiobook contains priceless stories about the young Franco and his best friend, Arnold Schwarzenegger.

Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often...

The move to World Cup Academy of Gymnastics is the greatest challenge Adrianna has encountered. Punished for Coach Kova’s overwhelming desires, she’s reeling with resentment while she sits out the first meet of the season. As Adrianna fights to regain her focus, he pushes her body to the extreme, leaving her mentally and physically exhausted.

If you’re tired of shallow pick-up tricks and want to truly understand women, Practical Female Psychology for the Practical Man is your blueprint. For nearly two decades, this powerful guide has helped men build confidence, improve dating success, and foster emotionally healthy relationships – with clarity and purpose.

Adrianna Rossi is no stranger to the rigorous demands required of her body. Years of pain and determination make her one of the best. Olympic glory is the ultimate goal, and she'll do anything to achieve it. Even if that means leaving home to attend World Cup Academy of Gymnastics, a training center that serves one purpose - producing champions.

After Kova’s devastating betrayal, Adrianna must become her own champion and place her Olympic dream ahead of all else. In doing so, she ignores the warning signs as both the extreme training and unending heartbreak begin to take their toll. There is no atoning for what Kova did. The vow he made cannot be undone. With boundaries set and lines clearly defined, Kova will now have to be the one to relinquish control in order to regain Adrianna’s trust. Though the dynamics shift between coach and gymnast, nothing can prepare them for the agonizing truth that is to come.

I knew the rules. Never reveal my true identity. Play the game, give the illusion. Don't get close to the clients. The dark and glamorous lifestyle of the rich and shameless open my eyes to a lavish world of sin and wealth, and a man I can't have. A man I desperately want - James Riviera. We're treading a fine line as we live the ultimate double life until we make a startling discovery that tests both our loyalties. I only had to follow the rules, but rules are meant to be broken.

When my older brother’s best friend appears at my family’s cabin the night I’m filming an episode, I’m surprised to see him. It’s been six years since Reed vanished from my life. After learning where he’s been and why, I offer him an opportunity to start over. Reed is reluctant. He’s on probation, loyal to my brother, and doesn’t want to do anything to jeopardize his freedom. So we agree that his identity will remain a secret and that my brother will never find out.

Adrianna and Kova let caution fly for love despite the odds. Each lesson learned formed a new scar for them to bear. And now that her father knows their secret, the damage left behind is irreparable. They both must pay for their actions.

In Living, Healing and Tae Kwon Do, Laura Di Franco invites you to join her on her journey to empowerment as she and her son train together and learn the secrets to living fiercely alive. You may have struggled with the fear of not being good enough. You’ll see how Laura conquered that fear by being willing to confront those feelings in her home, at her physical therapy clinic, and in the dojang.

Rocked to her core, Adrianna is faced with an incurable illness. She’s aware of what she’s up against and is willing to risk what’s left of her for what she loves. With one last chance, and despite her doctor’s orders, Adrianna struggles harder than ever to achieve her dream.

You’ll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in this audiobook is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers.

I broke all the rules. He knows my true self. Our relationship is far from a game. I've never felt this close to a man. James Riviera is everything I never knew I wanted. Powerful, sexy, alluring, and completely mine. Now he wants to make me his wife. I only have to say yes and I'll have forever, but forever isn't as lasting as people believe.

The actors in James Franco’s brilliant debut novel include a McDonald’s drive-thru operator who spends his shift trying on accents; an ex-child star recalling a massive beachside bacchanal; hospital volunteers and Midwestern transplants; a vampire flick starlet who discovers a cryptic book written by a famous actor gone AWOL; and the ghost of River Phoenix. Then there’s Franco himself, who prowls backstage, peering out between the lines - before taking the stage with fascinating meditations on his art, along with nightmarish tales of excess.

Je suis Daphne Wood, la libraire de Castle Combe. Ma vie était paisible jusqu'à ce que l'auteur à succès Jill Holland emménage dans le village. Il a acheté la maison voisine de la mienne, celle de feu Bettie, et est devenu mon nouveau voisin. Les filles du club de lecture envient ma chance. Au début, j'ai moi aussi pensé que j'avais de la chance, mais rapidement, j'ai commencé à voir des choses très troublantes. Elles ne connaissaient pas Jill Holland comme moi.

This introductory guide highlights the nuances of Argentine Spanish in terms of its unique word usage, expressions, and slang, as well as offering a guide to frequently used words and phrases to build up your confidence with Argentine Spanish. The course is arranged over 10 sessions, including introducing frequently used vocabulary and then reviewing it over separate sessions.

When Seconds Count is a comprehensive street smart self-defense book instructing law abiding citizens how to protect themselves against the mounting threat of violent crime. You can't learn this in a Karate class or mixed martial arts school. In fact, there are many instructors out there who are doing a lot more harm than good by making people believe they are trained to cope with vicious street criminals. Truth is, the martial arts techniques that score points and win trophies could get you killed in real-life self-defense encounters.

October 1502. As Cesare Borgia sets out to invade the Florentine Republic, Niccolò Machiavelli is sent to spy on him and to glean details of his nefarious plan. But when Borgia asks Machiavelli to write his life story, their bond gains complexity and nuance: ultimately, they both aspire to everlasting fame and to achieve it, they need each other, for the one's sword can only rule in eternity via the pen of the other.

Durante i suoi frequenti viaggi in Oriente, Franco Berrino è rimasto più volte colpito dalla straordinaria coincidenza tra i risultati degli studi scientifici più aggiornati in ambito di alimentazione e stile di vita e gli insegnamenti millenari dei testi orientali. "Il libro che avete fra le mani racconta il mio incontro con un maestro taoista, Marco Montagnani, in merito alla conoscenza del cibo, alla sua influenza sulla salute e sulla malattia."

Professional businessman Johnathan Cummings finds himself on a business trip in Seattle, Washington, that promises more than just meetings and corporate dinners. This journey is his escape, an opportunity to explore his suppressed desires, far from familiar and prying eyes—notably those of his husband.