Showing results by author "IDB Books" in All Categories
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Summary of Paramahansa Yogananda’s Autobiography of a Yogi
- Written by: IDB Books
- Narrated by: Sally Smith
- Length: 22 mins
- Unabridged
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If a swami clad in ochre robes told you to forsake your family and study yoga to achieve eternal enlightenment, would you do it? In Autobiography of a Yogi (1946), Indian monk and guru Paramahansa Yogananda describes the spiritual path that led him to leave India for the United States to spread the practice of kriya yoga in the early 20th century...
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Summary of Paramahansa Yogananda’s Autobiography of a Yogi
- Narrated by: Sally Smith
- Length: 22 mins
- Release date: 2021-02-04
- Language: English
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Summary of James Nestor’s Breath
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 24 mins
- Unabridged
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Buy now to get key insights from James Nestor's Breath. Sample Insights 1) For the past century, the prevailing belief in Western medicine was that the nose was more or less an ancillary organ. We should breathe out of it if we can, the thinking went, but if not, no problem. That’s what the mouth is for. 2) The nose is a very important part of our body. It is a filter that prevents harmful things from getting into the body.
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Summary of James Nestor’s Breath
- Narrated by: Will Morrow
- Length: 24 mins
- Release date: 2021-03-04
- Language: English
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Summary of Dave Asprey’s The Bulletproof Diet
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 24 mins
- Unabridged
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In The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (2014), entrepreneur and health guru Dave Asprey explains how he shed 100 pounds, increased his muscle mass, and improved his mental performance by developing a diet that’s high in healthy fats and low in carbohydrates and sugars. Asprey’s diet boosts health by avoiding common toxins found in foods; these include mycotoxins, which are found in mold....
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Summary of Dave Asprey’s The Bulletproof Diet
- Narrated by: Will Morrow
- Length: 24 mins
- Release date: 2021-02-19
- Language: English
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Summary of Allen Carr’s The Easy Way to Control Alcohol
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 21 mins
- Unabridged
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Are you still in control of your drinking? Or is the alcohol controlling you? In The Easy Way to Control Alcohol (2001), self-help author Allen Carr explains his method for quitting alcohol use altogether, without suffering withdrawal or subsequent cravings....
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Summary of Allen Carr’s The Easy Way to Control Alcohol
- Narrated by: Will Morrow
- Length: 21 mins
- Release date: 2021-02-19
- Language: English
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Summary of Emily Nagoski’s Come as You Are
- Written by: IDB Books
- Narrated by: Sally Jane
- Length: 20 mins
- Unabridged
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Buy now to get key insights from Emily Nagoski’s Come as You Are. Everyone’s genitals are different. All varieties are beautiful and healthy. It is easier to love your genitals and accept your body when you understand them biologically, rather than seeing them through cultural interpretations, which are often negative.
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Summary of Emily Nagoski’s Come as You Are
- Narrated by: Sally Jane
- Length: 20 mins
- Release date: 2021-03-06
- Language: English
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Summary of Neil Strauss’ The Game
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 24 mins
- Unabridged
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In the mid 2000s, nightclubs in cities like New York, Los Angeles, London, and Melbourne became packed with well-dressed, toned, and tanned men, all spouting the same pickup lines. For these self-proclaimed pickup artists, the goal was not just to take home girls, but to become the world’s leading gurus in the art of seduction. Purchase this in-depth summary to learn more.
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Summary of Neil Strauss’ The Game
- Narrated by: Will Morrow
- Length: 24 mins
- Release date: 2021-02-19
- Language: English
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Summary of Douglas Stone’s Thanks for the Feedback
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 23 mins
- Unabridged
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It’s time for your performance review, or the discussion over who does the dishes - or maybe you’re about to receive student evaluations. Feedback is coming, and anxiety is creeping up...
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Summary of Douglas Stone’s Thanks for the Feedback
- Narrated by: Will Morrow
- Length: 23 mins
- Release date: 2021-02-04
- Language: English
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Summary of Malcolm Gladwell’s Talking to Strangers
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 25 mins
- Unabridged
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It’s dangerous to talk to strangers. But the reasons why might surprise you. Talking to Strangers: What We Should Know About the People We Don’t Know by Malcolm Gladwell is a meditation on the difficulties of understanding other people. Purchase this in-depth summary to learn more about this book.
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Summary of Malcolm Gladwell’s Talking to Strangers
- Narrated by: Will Morrow
- Length: 25 mins
- Release date: 2021-02-04
- Language: English
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Summary of Dale Carnegie’s How to Develop Self-Confidence and Improve Public Speaking
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 24 mins
- Unabridged
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What does it take to become a dazzling public speaker? It’s a question that business professionals ask themselves all the time. And the answers are simpler than you might think....
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Summary of Dale Carnegie’s How to Develop Self-Confidence and Improve Public Speaking
- Narrated by: Will Morrow
- Length: 24 mins
- Release date: 2021-02-02
- Language: English
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Summary of Helen Pluckrose and James Lindsay's Cynical Theories
- Written by: IDB Books
- Narrated by: Tammy Boyce
- Length: 27 mins
- Unabridged
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Buy now to get key insights from Helen Pluckrose and James Lindsay's Cynical Theories. Sample Insights 1) The right is trying to preserve outdated Western values, while the left is advocating for a more ordered world based on their more global values. The problem is that they have become too authoritarian in the sense that they completely reject any values that slightly clash with theirs.
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Summary of Helen Pluckrose and James Lindsay's Cynical Theories
- Narrated by: Tammy Boyce
- Length: 27 mins
- Release date: 2021-02-01
- Language: English
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Summary of Mike Michalowicz's Profit First
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 28 mins
- Unabridged
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Buy now to get the insights from Mike Michalowicz's Profit First. Profit First is a foolproof system for profitability for businesses in any phase. Businesses with no profit are in constant danger of going out of business. This book teaches you how to manage your financials to avoid bankruptcy and continue growing your business.
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Summary of Mike Michalowicz's Profit First
- Narrated by: Will Morrow
- Length: 28 mins
- Release date: 2021-01-29
- Language: English
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Summary of Rollo Tomassi’s The Rational Male
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 25 mins
- Unabridged
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It’s a well-noted phenomenon: A nice guy asks out a girl; the girl rejects him for a jerk. Sure, it’s easy to chalk the jerk’s prowess up to simple good looks or luck....
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Rationale Male review
- By Washington on 2021-04-27
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Summary of Rollo Tomassi’s The Rational Male
- Narrated by: Will Morrow
- Length: 25 mins
- Release date: 2021-02-03
- Language: English
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Summary of Jaron Lanier’s Ten Arguments for Deleting Your Social Media Accounts Right Now
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 13 mins
- Unabridged
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Buy now to get key insights from Jaron Lanier’s Ten Arguments for Deleting Your Social Media Accounts Right Now.
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Summary of Jaron Lanier’s Ten Arguments for Deleting Your Social Media Accounts Right Now
- Narrated by: Will Morrow
- Length: 13 mins
- Release date: 2021-02-23
- Language: English
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Summary of Bob Iger’s The Ride of a Lifetime
- Narrated by: Will Morrow
- Length: 25 mins
- Release date: 2021-02-19
- Language: English
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Summary of Bill & Craig Walsh & Steve Jamison’s The Score Takes Care of Itself
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 21 mins
- Unabridged
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In the late 1970s, no one in their right mind would have picked the San Francisco 49ers to take home a championship. The team, which had experienced frequent leadership change in recent years, was considered one of the worst in the league...Purchase this in-depth summary to learn more.
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Summary of Bill & Craig Walsh & Steve Jamison’s The Score Takes Care of Itself
- Narrated by: Will Morrow
- Length: 21 mins
- Release date: 2021-02-04
- Language: English
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Summary of Douglas Murray’s The Madness of Crowds
- Written by: IDB Books
- Narrated by: Will Morrow
- Length: 25 mins
- Unabridged
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Dr. Michael Davidson of the Core Issues Trust used to be gay or at least had homosexual experiences. But at some point, he decided that it was not for him and he believes that other gay people could follow his path because homosexuality is a learned behavior. The main point of the movie Voices of the Silenced is that it’s time to accept different opinions on homosexuality instead of silencing anyone who disagrees with the mainstream opinions on the subject.
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Summary of Douglas Murray’s The Madness of Crowds
- Narrated by: Will Morrow
- Length: 25 mins
- Release date: 2021-02-02
- Language: English
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Summary of Celeste Headlee’s Do Nothing
- Written by: IDB Books
- Narrated by: Sally Smith
- Length: 28 mins
- Unabridged
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Sometimes, no matter how many tasks are crossed off a to-do list, it never seems to shorten. Deadlines, meetings, appointments, and other daily responsibilities don’t slow down, so neither can you.... Purchase this in-depth summary to learn more.
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Summary of Celeste Headlee’s Do Nothing
- Narrated by: Sally Smith
- Length: 28 mins
- Release date: 2021-02-02
- Language: English
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Summary of Robin DiAngelo’s White Fragility
- Written by: IDB Books
- Narrated by: Sally Smith
- Length: 29 mins
- Unabridged
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Conversations about race in the United States are fraught to the point of dysfunction. Whose fault is it? Purchase this in-depth summary to learn more.
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Summary of Robin DiAngelo’s White Fragility
- Narrated by: Sally Smith
- Length: 29 mins
- Release date: 2021-02-02
- Language: English
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Summary of Emily & Amelia Nagoski's Burnout
- Narrated by: Sally Jane
- Length: 12 mins
- Release date: 2021-02-23
- Language: English
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Summary of Neil Pasricha’s The Happiness Equation
- Written by: IDB Books
- Narrated by: Sally Smith
- Length: 24 mins
- Unabridged
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There’s not just one secret to happiness, says author Neil Pasricha. There are many. The Happiness Equation: Want Nothing + Do Anything = Have Everything (2016) is a handbook for people who seek lasting contentment.... Purchase this in-depth summary to learn more. Please note: This is a summary of The Happiness Equation, not the original book.
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Summary of Neil Pasricha’s The Happiness Equation
- Narrated by: Sally Smith
- Length: 24 mins
- Release date: 2021-04-08
- Language: English
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