Showing results by author "Katja Pantzar"

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    • The Finnish Way

    • Finding Courage, Wellness, and Happiness Through the Power of Sisu
    • Written by: Katja Pantzar
    • Narrated by: Karen Cass
    • Length: 5 hrs and 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 43
    • Performance
      4.5 out of 5 stars 37
    • Story
      4.5 out of 5 stars 36

    Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. The Finns have a word for that, and this empowering book shows us how to achieve it.

    • 3 out of 5 stars
    • A lot of repetition. A lot of repetition.

    • By Terrence D Kuiper on 2018-08-17
    • Finding Courage, Wellness, and Happiness Through the Power of Sisu
    • Written by: Katja Pantzar
    • Narrated by: Karen Cass
    • Length: 5 hrs and 35 mins
    • Release date: 2018-06-26
    • 4.5 out of 5 stars 43 ratings

    Price: CDN$ 30.70

    • Les Finlandais sont des gens heureux

    • Written by: Katja Pantzar
    • Narrated by: Isabelle Perilhou
    • Length: 6 hrs and 23 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Dans cet ouvrage, à la fois témoignage et guide pratique, Katja Pantzar nous donne les clés du sisu, une philosophie méconnue mais vieille de plusieurs siècles, fondée sur le courage, l'intégrité et l'espoir. Des recettes simples et astucieuses, adaptées à tous et faciles à intégrer dans notre vie quotidienne pour alléger notre existence et retrouver la force d'être soi. Vous aussi, apprenez à cultiver votre sisu... et soyez heureux comme un Finlandais !

    Price: CDN$ 20.87