Showing results by author "Matt Fitzgerald" in All Categories
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- Written by: Matt Fitzgerald
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 11 mins
- Unabridged
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.
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Edutainment
- By Amazon Customer on 2022-12-02
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 11 mins
- Release date: 2021-02-23
- Language: English
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Price: $22.26 or 1 Credit
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How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- Written by: Matt Fitzgerald
- Narrated by: Matt Fitzgerald
- Length: 8 hrs and 29 mins
- Unabridged
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The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
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Great stuff inside but poor narration
- By Mr Harries on 2021-02-28
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How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- Narrated by: Matt Fitzgerald
- Length: 8 hrs and 29 mins
- Release date: 2016-01-29
- Language: English
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Price: $22.26 or 1 Credit
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Written by: Matt Fitzgerald
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Unabridged
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Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Motivational and entertaining
- By Smicken on 2023-10-24
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Release date: 2020-05-05
- Language: English
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Price: $22.26 or 1 Credit
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- Written by: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
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This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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So many nuggets…
- By Vicki Romanin on 2023-01-26
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Release date: 2017-04-30
- Language: English
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Price: $18.92 or 1 Credit
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The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- Written by: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Unabridged
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Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.
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Great Book!
- By Nick on 2023-07-07
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The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Release date: 2023-05-02
- Language: English
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Price: $22.00 or 1 Credit
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- Written by: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Unabridged
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Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.
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10/10 recommend
- By Will Thrall on 2023-07-29
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Release date: 2023-06-27
- Language: English
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Price: $22.00 or 1 Credit
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Written by: Matt Fitzgerald, Ryan Whited
- Narrated by: Gregory Abbey
- Length: 7 hrs
- Unabridged
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In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Narrated by: Gregory Abbey
- Length: 7 hrs
- Release date: 2024-04-02
- Language: English
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Price: $22.26 or 1 Credit
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Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- Written by: Matt Fitzgerald, Ben Rosario
- Narrated by: Ryan Lee Dunlap, Chris Berger
- Length: 8 hrs and 4 mins
- Unabridged
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In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.
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Hard to listen to this technical book
- By Anonymous User on 2023-06-05
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Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- Narrated by: Ryan Lee Dunlap, Chris Berger
- Length: 8 hrs and 4 mins
- Release date: 2022-03-01
- Language: English
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Price: $20.40 or 1 Credit
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Written by: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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A little skimpy
- By Robin Upham on 2024-03-19
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Release date: 2018-10-02
- Language: English
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Price: $19.18 or 1 Credit
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Diet Cults
- The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
- Written by: Matt Fitzgerald
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 23 mins
- Unabridged
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From the national best-selling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat and reveals how to develop rational, healthy eating habits.
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mis informed. but entertaining
- By Dan on 2021-12-19
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Diet Cults
- The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 23 mins
- Release date: 2014-05-15
- Language: English
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Price: $20.15 or 1 Credit
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Life Is a Marathon
- A Memoir of Love and Endurance
- Written by: Matt Fitzgerald
- Narrated by: Jamie Renell
- Length: 9 hrs and 13 mins
- Unabridged
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An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it - and how it has helped his own family cope with serious adversity.
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Quite enjoyable
- By Amazon Customer on 2023-11-14
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Life Is a Marathon
- A Memoir of Love and Endurance
- Narrated by: Jamie Renell
- Length: 9 hrs and 13 mins
- Release date: 2019-03-26
- Language: English
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Price: $28.27 or 1 Credit
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Written by: Matt Fitzgerald, Brad Hudson
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Unabridged
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Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Release date: 2023-07-11
- Language: English
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Price: $22.26 or 1 Credit
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On Pace
- Written by: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 5 hrs and 9 mins
- Unabridged
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.
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On Pace
- Narrated by: Gregory Abbey
- Length: 5 hrs and 9 mins
- Release date: 2023-04-11
- Language: English
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Price: $18.12 or 1 Credit
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80/20 Endurance
- Written by: Matt Fitzgerald & Hanna Hunstad
- Original Recording
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80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- Written by: Matt Fitzgerald
- Narrated by: Seth Michael Donsky
- Length: 13 hrs and 37 mins
- Unabridged
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The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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good book, dude sucks
- By Brett B. on 2019-06-05
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- Narrated by: Seth Michael Donsky
- Length: 13 hrs and 37 mins
- Release date: 2013-03-06
- Language: English
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Price: $31.26 or 1 Credit
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50/50
- Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
- Written by: Dean Karnazes, Matt Fitzgerald
- Narrated by: Daniel Thomas May
- Length: 8 hrs and 6 mins
- Unabridged
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Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. Now in this heart-pounding book, Dean reveals how he pulled off unfathomable feats with a determination that defied all physical limitations. But Dean goes beyond the story of the Endurance 50 marathons to share his invaluable secrets and advice for athletes of all levels.
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50/50
- Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
- Narrated by: Daniel Thomas May
- Length: 8 hrs and 6 mins
- Release date: 2021-03-09
- Language: English
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Price: $25.24 or 1 Credit
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Battlestar Bros.
- Written by: Matt Ledger Pat FitzGerald-Fleck Mike Drew
- Original Recording
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Battlestar Bros. is a mostly-loving review of SCI-FI's (you can't make me spell it the other way, I'll fight you) greatest show, Battlestar Galactica. Join Pat, Mike, and Matt as they journey from Caprica to Earth, making observations both salient and snarky along the way. You can find the show on Twitter as @BattlestarBros. You can find Pat as @Th3Hypn0Toad and Matt as @mat_ledge. Mike doesn't Tweet, which might be for the best.
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Waiting on the Trade
- Written by: Patrick Fitzgerald-Fleck and Matt Ledger
- Original Recording
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Waiting on the Trade is a comics book club for people who can't keep up with monthly comics. Join Pat, Matt, and each month's guest host as they discuss some of their favorite trade paperbacks and graphic novels.
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