Showing results by author "Michele Gilbert" in All Categories

If you've struggled with sleep problems or disorders then this book can be for you. Or maybe you're just interested in living a longer, healthier and more present life. I think you're going to learn a thing or two. There are many causes for your inability to sleep. It could be just as simple as daily stresses, or we substitute sleep for more work or more play. Some may have medical or mental health conditions that wreak havoc with our sleep.

In this book are strategies for understanding and identifying abusive individuals. Being able to understand abusive behavior and identify its first stage, verbal abuse, is the key to freeing yourself from the grasp of an abusive person.

This book will give you a quick understanding of some of the uses of the more common crystals you can find. For thousands of years, crystals have held a sacred and honored place among those who seek spiritual enlightenment, transformation, peace, and power.

If you want to learn more about successful investment decisions, you should hear this book. After studying the work of the world's biggest investors, I have decided to summarize the most important investment decisions of these individuals. I have noticed that most of them have followed the same pattern, and most of these successful individuals have the same mind-set.

By learning to love yourself, you can achieve emotional well-being and open yourself to the love of others.

Do you want to eat mindfully instead of mindlessly? Mindful Eating, Mindful Life includes the basic steps needed for mindful eating. It is an ancient technique that will teach you to break the habitual, magical cycle of overeating and help you to start controlling your nutrition plan and habits. In Practicing Mindfulness you will learn how to practice mindfulness, a technique that brings peace to millions of people around the world.

Have you ever been curious about the mysteries of the heavens? There is much to be discovered from the heavens and the zodiacs, and the study of astrology has flirted with the curiosity of men and women for centuries. There's plenty of knowledge for you and it's all waiting above you.

Do you want to know the secret to essential oil? Do It Yourself Essential Oils and Aromatherapy for Beginners will help. It's your guide to essential oil uses, secrets and recipes for stress relief and well-being. This book will easily show you how to create your own essential oils. Essential oil is starting to rival some traditional forms of medicine for new ways to treatment certain diseases and health conditions.