Showing results by author "Pema Choedroen" in All Categories
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Making Friends with Your Mind
- The Key to Contentment
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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A new path to explore.
- By Arnella on 2022-09-19
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Making Friends with Your Mind
- The Key to Contentment
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Release date: 2016-09-01
- Language: English
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Price: $19.73 or 1 Credit
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How We Live Is How We Die
- Written by: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Unabridged
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As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Not in the right mindset for it.
- By Princess Excellent on 2024-03-04
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How We Live Is How We Die
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Release date: 2022-10-04
- Language: English
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Price: $23.67 or 1 Credit
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Smile at Fear
- Awakening the True Heart of Bravery
- Written by: Chögyam Trungpa, Carolyn Rose Gimian - editor, Pema Chödrön - foreword
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
- Unabridged
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Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
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A must read.
- By Amazon Customer on 2022-01-03
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Smile at Fear
- Awakening the True Heart of Bravery
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
- Release date: 2014-12-09
- Language: English
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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Never enough
- By A. Vernon on 2020-01-03
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
- Release date: 2005-09-16
- Language: English
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Price: $16.44 or 1 Credit
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The Pema Chodron Audio Collection
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 7 hrs and 4 mins
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Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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Blessing
- By Dawn on 2018-10-13
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The Pema Chodron Audio Collection
- Narrated by: Pema Chodron
- Length: 7 hrs and 4 mins
- Release date: 2005-09-16
- Language: English
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Price: $35.05 or 1 Credit
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 2017-12-26
- Language: English
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Conseils d'une amie pour des temps difficiles
- Written by: Pema Chödrön
- Narrated by: Micky Sébastian
- Length: 5 hrs and 54 mins
- Unabridged
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Un livre simple et profondément positif pour surmonter les doutes et les crises. Pema Chödrön, mère de famille américaine devenue moniale bouddhiste, dirige depuis 1986 l'abbaye de Gampo, monastère bouddhiste en Nouvelle-Écosse. Elle a suivi les enseignements du maître tibétain Chögyam Trungpa Rinpoché et écrit divers ouvrages sur la spiritualité. Il faut savoir saisir toutes les opportunités qui s'offrent à nous, y compris lors des aléas de la vie. Pema Chödrön éclaire nos états émotionnels fluctuants qui sont autant d'occasions d'adopter une attitude nouvelle.
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Conseils d'une amie pour des temps difficiles
- Narrated by: Micky Sébastian
- Length: 5 hrs and 54 mins
- Release date: 2020-11-12
- Language: French
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Price: $30.95 or 1 Credit
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How to Meditate with Pema Chodron
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
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In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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Amazing guide to meditate
- By kiana on 2018-09-17
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How to Meditate with Pema Chodron
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Release date: 2008-03-20
- Language: English
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Written by: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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Wonderful
- By Annette on 2021-05-16
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Release date: 2020-04-09
- Language: English
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Training the Mind
- & Cultivating Loving-Kindness
- Written by: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrated by: Roger Clark
- Length: 5 hrs and 24 mins
- Unabridged
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The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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not very helpful
- By Ewguitars on 2021-09-01
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Training the Mind
- & Cultivating Loving-Kindness
- Narrated by: Roger Clark
- Length: 5 hrs and 24 mins
- Release date: 2014-12-09
- Language: English
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Release date: 2013-04-09
- Language: English
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Written by: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
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You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Great insight as always
- By Tamara Matiasso on 2018-06-13
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
- Release date: 2007-07-12
- Language: English
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Written by: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 2017-12-26
- Language: English
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Unconditional Confidence
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Unabridged
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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Unconditional Confidence
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Release date: 2010-02-02
- Language: English
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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short but powerful
- By Matthew Simons on 2021-12-18
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
- Release date: 2013-06-26
- Language: English
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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Engaging and brilliant
- By Amazon Customer on 2022-11-24
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Release date: 2006-10-30
- Language: English
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Price: $43.98 or 1 Credit
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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Well worth your time and money
- By nadine99 on 2020-08-08
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Release date: 2020-03-03
- Language: English
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Price: $15.79 or 1 Credit
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 9 hrs and 42 mins
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Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.
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Not her best performance. A lot of dead air time.
- By Anonymous User on 2023-07-01
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: Pema Chodron
- Length: 9 hrs and 42 mins
- Release date: 1999-12-17
- Language: English
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Living Beautifully with Uncertainty and Change
- Written by: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Finding peace
- By Clinton Smith on 2023-11-29
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Living Beautifully with Uncertainty and Change
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Release date: 2020-06-01
- Language: English
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The Myth of Freedom and the Way of Meditation
- Written by: Chögyam Trungpa, Marvin Casper, John Baker - editor, and others
- Narrated by: Roger Clark
- Length: 5 hrs and 11 mins
- Unabridged
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ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.
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Indispensable wisdom
- By Justin Faubert on 2018-04-06
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The Myth of Freedom and the Way of Meditation
- Narrated by: Roger Clark
- Length: 5 hrs and 11 mins
- Release date: 2014-12-09
- Language: English
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Price: $3.96 or 1 Credit
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