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Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.

Lucius Annaeus Seneca, known as Seneca the Younger (c. 4 BC - AD 65), is the author of On the Shortness of Life (c. 49 AD). In it, Seneca draws insight from different streams of ancient wisdom: Stoic, Epicurean, Platonic, Skeptic and Cynic, as he addresses some of the important questions humans face. Seneca encourages people to be mindful of time and to use it purposefully. He suggests awareness and acceptance as a remedy for many worries and wasteful dissipations.

Of Anger by Seneca (4 BC-65 AD) defines and explains anger within the context of Stoic philosophy, and offers therapeutic advice on how to prevent and control anger. This is achievable by the development of an understanding of how to control the passions, and to make them subject to reason. Seneca believed that the passions arise in a rational mind as a misunderstanding of reality. A passion is a defective belief which occurs when the mind makes errors about the values of things.

Authored with insightful comments and artful, eloquent prose, Seneca’s Letters to Lucilius are a testament to the ancient Greek and Roman thought which shaped the modern world. In this audiobook, you will discover 124 letters on the art of stoicism - the powerful philosophy which is growing ever more popular in the modern world.

The work opens with Serenus asking Seneca for counsel, and this request for help takes the form of a medical consultation. Serenus explains that he feels agitated and in a state of unstable immobility, "As if I were on a boat that doesn't move forward and is tossed about." Seneca uses the dialogue to address an issue that cropped up many times in his life: the desire for a life of contemplation and the need for active political engagement. Seneca argues that the goal of a tranquil mind can be achieved by being flexible and seeking a middle way between the two extremes.

In his dialogues, the Stoic philosopher Seneca outlines his thoughts on how to live in a troubled world. Tutor to the young emperor Nero, Seneca wrote practical philosophical exercises that draw upon contemporary Roman life and illuminate the intellectual concerns of the day. The dialogues also have much to say to the modern listener, as they range widely across subjects such as the shortness of life, tranquility of mind, anger, mercy, happiness, and grief at the loss of a loved one.

On Clemency is a two volume (incomplete) hortatory essay written in 55-56 CE by Seneca the Younger, a Roman Stoic philosopher, to the emperor Nero in the first five years of his reign. From Seneca's remarks, it would appear that it was written after Nero had turned 18, which would place it after the murder of his rival Britannicus in 55 AD. It may therefore have been written partly as an apology, perhaps as a means of assuring the Roman nobility that the murder would be the end, not the beginning of bloodshed.  

Hoy día podemos comprar casi cualquier cosa con nuestros teléfonos de última generación sin mover el culo del sofá de nuestra casa, comunicarnos al instante con una persona que se encuentre al otro lado del planeta, medios de transporte inimaginables hace tan sólo 100 años que han acercado los continentes, calefacción en invierno, aire acondicionado en verano, televisión por cable, Internet de alta velocidad. Todas estas comodidades nos hacen vivir dormidos en un cómodo sueño de seguridad perpetua totalmente falso.

Of Leisure only survives in a fragmentary state. The work concerns the rational use of spare time, whereby one can still actively aid humankind by engaging in wider questions about nature and the universe. The text begins mid-sentence, and ends rather abruptly. In the Codex Ambrosianus (the main source for Seneca's essays) it is simply tacked onto the end of De Vita Beata suggesting a scribe missed a page or two.

In On the Firmness of the Wise Man Seneca argues that Stoicism is not as harsh as it first appears. Recalling the figure of Cato the Younger, Seneca argues that Cato as a wise person suffered neither injury nor insult. Although Serenus objects to this paradox, Seneca provides further analogies to emphasize the impervious nature of the wise person. In chapter 5 Seneca distinguishes between contumelia (insults) and iniuria (injuries).

"De la Ira" es un tratado filosófico escrito por el filósofo romano Lucio Anneo Séneca. Séneca fue un destacado representante del estoicismo, una escuela filosófica que promovía la virtud, la moderación y el control de las emociones para alcanzar la felicidad. En "De la Ira", Séneca explora la naturaleza destructiva de la ira y ofrece consejos prácticos sobre cómo controlar esta emoción. Argumenta que la ira es perjudicial tanto para el individuo que la experimenta como para aquellos que la rodean.

To give and receive well may be the most human thing you can do-but it is also the closest you can come to divinity. So argues the great Roman Stoic thinker Seneca in his longest and most searching moral treatise, "On Benefits" (De Beneficiis). James Romm's splendid new translation of essential selections from this work conveys the heart of Seneca's argument that generosity and gratitude are among the most important of all virtues.

These three ‘Consolations', written by Seneca to his mother and two friends, have been described as ‘the crowning achievement in the canon of ‘consolation letters'. But sentimental they are not, for they emerge from the writer's deep-seated commitment to Stoicism, where individuals are exhorted to inhabit qualities of virtue, positivity, resilience, and indifference. This recording opens with Seneca's consolatory letter to Marcia, who, after three years, was still mourning the death of her son.

Ideal para quem busca importantes conselhos sobre a arte do bem viver, este livro reúne 365 ensinamentos dos mais célebres representantes do estoicismo, entre os quais Zenão de Cítio, Heráclito, Sêneca e Marco Aurélio. São saberes que ultrapassam as barreiras do tempo e se mostram tão importantes na atualidade quanto foram há séculos.

When Seneca, a stoic philosopher and advisor in Ancient Rome for emperor Nero, wrote these moral letters to Lucilius Junior, the then procurator of Sicily, he didn’t know he would soon be forced to take his own life for alleged complicity in a conspiracy to assassinate the emperor, in which he was probably innocent.

On the Shortness of Life was written by Seneca around the year 49AD. He argues that we waste so much time because we do not properly value it. We expend great effort in protecting other valuables such as money and property, but because time appears intangible, we allow others to occupy it and take time away from us. Wise people, on the other hand, understand that time is the most valuable of all resources, and with effort can free themselves from external control to engage in meaningful introspection and create an intentional life. 

In the world today, persuasive skills will get you anything you want. It can get you authority and power, it can get you married, it can persuade the customers of your rivals that the goods you sell are better—it can get you something. You just need to prevent yourself from overselling your position and being discovered. This is not to imply that persuasion is incorrect. Being discovered means that people will understand that you want to change their mindset to your side, and they will start to construct mental or emotional obstacles to prevent that from happening.

Familiarize-se com os mais importantes filósofos estóicos, Séneca, Epictetus, Marcus Aurelius. Estas figuras moldaram a filosofia; mergulham profundamente nas suas obras e pensamentos com uma selecção das citações essenciais introduzindo as suas principais ideias e delineando com clareza a estrutura do seu trabalho.

Lucius Annaeus Seneca (c. 4 BC-AD 65), also known as Seneca the Younger, was a Roman Stoic philosopher, statesman, and dramatist from the Silver Age of Latin literature. This edition of Seneca's Epistles includes all 124 of the letters in a single volume, with explanatory notes, an appendix, and an index of the names occurring in the text. The letters were written by Seneca during his retirement and sent to his friend Lucilius Junior, a procurator of Sicily.

Las obras filosóficas de Lucio Anneo SÉNECA han ejercido un duradero influjo sobre la cultura occidental y contienen una formulación significativa de las ideas del estoicismo maduro. "Sobre la felicidad" - De vita beata - plantea algunas cuestiones centrales de la ética antigua, como la relación del placer con la virtud y con la felicidad, el ideal humano, la figura del sabio, la significación del concepto de naturaleza aplicado al hombre, la justificación de las riquezas o los supuestos religiosos de la ética.