Showing results by author "angel Kyodo Williams" in All Categories

Without inner change, there can be no outer change. Without collective change, no change matters. The groundbreaking classic for engaged Buddhists and anyone ready to bridge the gap between inner work and outer practice—a powerful blueprint for collective liberation written in the Black...

Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives. So why do many of us struggle to make time for this...

For readers of Hope in the Dark and Natural Causes--The myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can’t ever be well. Better, stronger, healthier, whole--we’re an America obsessed with self-seeking and self-perfection. We've bought into the...

In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind. 

A visionary voice for inner and outer change inspires us to come home to ourselves—to be of greater service in the world. We all have a deep yearning to belong—to a community or a people that understands and supports us. “But at its heart,” Rev. angel Kyodo williams teaches, “belonging...