Showing results by narrator "Amy Smolinski" in All Categories

Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world." Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?

Intermittent fasting is not just a new trend, but has a lot of scientific basis for why it’s effective. In this audiobook, we’re going to look at what exactly intermittent fasting is, how it works, its benefits, and how you can follow it.

We all want to have better, more substantial, and engaging conversations every day with our significant other. However, knowing where to start or the right questions to ask can be a challenge when things become routine. That's why we created Questions for Couples. We have used these open-ended questions to get to know each other more deeply, have better conversations, and improve our relationship. We believe these questions will do the same for your relationship too.

Are you thinking about tandem nursing? In this instructional audiobook, discover personal stories and helpful advice from tandem nursing moms, how to deal with nursing aversion and nursing agitation, useful preparation tips for tandem nursing, positions, and frequently asked questions to help you make the right decision.

These letters may be very disturbing to some. The names have been changed to protect the loved ones left behind. They are in no way meant to make judgments on others or cause more pain and suffering. They are a study of human behavior to help others understand the pain and suffering these people went through and encourage others to offer understanding and help when they can.

Unicorns and horses and snakes, oh my! Fed up with her annoying sister, Naomi storms out of the castle, only to discover a unicorn in need of help. With a sense of purpose, she quickly forgets her anger. Listeners can enjoy the story with or without Ballerina Konora's more detailed movement suggestions. Major themes include sibling friendship, managing emotions, empathy, forgiveness, and helping.

You're about to discover how to receive all the benefits of yoga even if you have never tried it before. This is a step-by-step yoga guide for beginners. Thousands of people are noticing dramatic changes in their health, stress levels, weight, and overall well-being just by adding the practice of yoga to their lives. Adding yoga to your life is much easier than you may think. You don't need to free up hours every day, and you don't have to be flexible to start!

Danika loves ballet. She translates each ordinary aspect of her life into a remarkable dance performance. Ballerina Konora (a professional ballerina) joins the fun with how-to instructions for kids who want to dance along with Danika, Penelope the cat, and their animal friends.

Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused. I knew I needed to change something, and quick, as my health was deteriorating, my body was growing weaker and heavier. I could not gain control over my emotions or eating habits. I needed an answer, a quick and definitive tool to restore my balance. And so I threw myself relentlessly into a search for one.

This book is written with the intent that the listeners can gain the maximum benefits and effectiveness in transforming their business, career, and personal lives from where they are to where they want to be with ease and fun. This is a series of three books commencing with this book as book one. Book one consists of seven principles to guide the transformation process.

Life for Kansas was perfect until the day the world changed. She has been hiding out for four years in solitude. It's the only way to survive. The only way not to draw the living dead. Helping a small group of people, she learns the new world might not be what she assumes. Venturing out of her refuge and comfort zone, she meets Rudy, who helps her find a greater purpose. She realizes that the world has moved on without her. Only it's not what she expects.

With the help of her new companions, the path Kansas follows leads to more knowledge of the ever adapting famished. The team finds help in unlikely places, meeting more survivors, and discovers the possibility of a new beginning. When the team experiences a devastating loss, Kansas struggles to keep her humanity from fading and distorting like that of the surviving society around her. It begins with knowing who to trust and who to leave behind.

After becoming lost, a frightened young bird finds companionship with Dana. Together, they explore various locations, highlighting the bird's differences from other families. The narrative's heartwarming conclusion, reuniting the bird with its family, celebrates the distinct beauty of each family. This book underscores the significance of diversity within families, achieved through outdoor experiences that positively impact children's mental health, academic performance, social skills, cognitive improvements and physical health.

Danny was excited for his first day of school. But now that the day has arrived and Danny is worried. Until he remembers to use his magic powers.

Travel to a mysterious island alongside Frankie to wish on a magic feather. The path to the hidden feather will only be revealed through patience, wit, and joy. But time is running out, and wishes are only granted on one special day.

As the symphony floated above, Sora searched deep inside for a song. But nothing came. Melodies tickled across Sora’s toes, legs, and back as the little cricket searched in vain. Then a stern voice pierced the song, and the music stopped. “Someone’s not singing.”

How well do you know your partner? When Sally, a sassy and beautiful Israeli country girl living in London, discovers her husband Jerry is not a lowly embassy attaché but rather an active Mossad agent, her life is turned upside down.

When London schoolteacher Cicely Denfeld begins experiencing vivid and disturbing dreams, she has no idea that they could be foreshadowing a secret reality that has long been hidden from the public eye. In haunting dreams, Cicely lives out the experiences of strangers Charles Ryder and Vivian Venables, involved in recovering a secret document taken from an American government contractor. While Cicely, with the help of a psychiatrist, seeks to understand the bizarre dreams that plague her, Charles and Vivian follow a trail of hidden knowledge that could impact the entire world.

Growing up is challenging under the best of circumstances. But, when your own parents invalidate and undermine you at every turn, beat you, and berate you, it can become unbearable. Imagine having no support system, only a toxic household of demands and harsh words. This is the story of Denise Brown and her five sisters navigating the terrible abuse their parents committed against them. It is the unforgettable account of how she pled for reprieve, when it seemed none would come.

Kids’ movement inspiration wrapped up in a charming story of friendship and determination. One of 12 Dance-It-Out! Creative Movement Stories by an award-winning dance teacher, turned award-winning author, and her ballerina daughter.