Showing results by narrator "Anna Mathur" in All Categories
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Raising a Happier Mother
- How to Find Balance, Feel Good and See Your Children Flourish as a Result
- Written by: Anna Mathur
- Narrated by: Anna Mathur
- Length: 6 hrs and 44 mins
- Unabridged
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We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.
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Raising a Happier Mother
- How to Find Balance, Feel Good and See Your Children Flourish as a Result
- Narrated by: Anna Mathur
- Length: 6 hrs and 44 mins
- Release date: 2023-08-31
- Language: English
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Price: $26.00 or 1 Credit
Sale price: $26.00 or 1 Credit
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The Little Book of Calm for New Mums
- Grounding Words for the Highs, the Lows and the Moments in Between
- Written by: Anna Mathur
- Narrated by: Anna Mathur
- Length: 3 hrs and 3 mins
- Unabridged
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Overall
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Performance
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The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three Anna Mathur will support listeners through the roller coaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences.
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The Little Book of Calm for New Mums
- Grounding Words for the Highs, the Lows and the Moments in Between
- Narrated by: Anna Mathur
- Length: 3 hrs and 3 mins
- Release date: 2022-05-26
- Language: English
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Price: $13.19 or 1 Credit
Sale price: $13.19 or 1 Credit
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