Showing results by narrator "Ashton Haugen" in All Categories

Marcie was desperate to find out what was wrong with her. The constant depression with antidepressants and tranquilizers since the age of twelve; too many suicide attempts to count; migraines that caused her to hit her head against the wall; lost time she could not remember; and numerous psychiatrists, but no answers. There had to be an answer.

Mindful relationship habits will help you figure out the best choices for you, and your partner. You’ll have practical options that you can try, and different exercises that will help you become more mindful and improve your relationship with your partner. This book will teach you, in just 25 minutes a day, how to build emotional intelligence, regulate anger, become mindful of what you say to your partner, and also build a better relationship.

All my life, I pursued women who made me feel like I was licking honey off the edge of a sharp knife. Those who seduce a man with one look. Bait, hook, and haul my ass to her table with a lick of her tongue across blood-red lips. Cue in Mia Harlow. Delicate. Shy. Fragile. Unapologetically feminine, five-foot-nothing, blonde college girl wrapped in pink. Not my type by any definition, but the electric stress between us grows stronger whenever I see her.

Captivated by the story of a cowboy hanged as a horse thief in 1890, an independent, modern-day woman travels back in time with only thirty days to save an innocent man. Haunted by an old article about a man hanged over a hundred years ago, Mia Kellogg boards an old steam locomotive and plows right into the arms of the handsome cowboy Dusty Mann. Knowing time is of the essence, her problem is convincing her cowboy he’s in danger?

Tabitha Brickly has a husband, two children, and every reason to be happy. On the surface, she can put on a smile, but deep down, she’s struggling. In need for something or someone to help her find true happiness, her heart feels empty and tired. Tabby’s husband, Drew, is quickly becoming the last person she can talk to. As a busy nurse, also trying to take care of the home, there’s only so much a worn-out heart can take.

Around 40 million Americans suffer from anxiety-related issues each year, and more than 20 percent of these people say it either affects or has ended their relationships. We live in a fast-paced and busy world these days - one with constant distraction and movement. One where our relationships are sometimes so wound up as a result that it’s hard for us to keep up.

Tabitha Brickly should be happy. A nursing career she adores, beautiful children, and a husband … she has it all. But lately, she can’t shake the feeling that something is missing. She’s tired. Emotionally drained. Empty. And her husband, the man who should be her rock, couldn’t care less. Then a chance encounter with an older—and distractingly sexy—woman changes everything…

Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.

If you are frequently feeling helpless, lonely, or out of control due to the loss of a loved one or stress of any kind, then you need a guide to Managing Negative Emotions. Life can sometimes knock you down, leaving you lost and unable to control the rush of unwanted thoughts and feelings. It becomes all too easy to feel as though you have no hope of getting your life back on track. These intensely negative emotions can leave you feeling stressed and unmotivated, decrease your self-confidence, and reduce your overall life satisfaction. 

Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.

Guided by a mysterious fairy, Penny undergoes a mesmerizing transformation, becoming an enchanting maiden, embracing a clandestine identity to assist Everett, the dragon prince, in his perilous journey through a surreal realm that resides within the twisted minds of the wicked. This dark dimension is lorded over by malevolent demons, embodiments of humanity's most nightmarish inclinations.

A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends. We had print, and soon the radio, but we had each other. It could only get better. And then things changed, and we had little mobile devices that were supposed to make life easier — yes, supposed to because while they made communication less challenging for us, things got a little bit more complicated.

Welcome to Bedtime Poems for Adults, created specifically to help you relax your body and above all your mind. You will be able to quickly and easily enter the world of dreams, thanks to the new state of relaxation and lightheartedness acquired through this collection of poems. The poems in this collection describe the pleasant elements of nature such as the sea, the moon, the sun, and the four seasons, without neglecting the undisputed drivers of our lives: emotions and feelings such as love, friendship, and passion. So let go of your anxieties.

Does it have to be this way? Is there a way to slow things down, and still be an effective, productive, respected person? Can slower be better? The answer to each of these questions is yes, we are living in a world that is obsessed with speed and immediacy, and yes, you can put on the brakes, and become happier, and more fulfilled, effective, and productive. You are ready for The Power of Slow Living, how to experience joy in a fast-paced world. 

Did you know that in your body exists a very special nerve that can control your emotions, health, happiness, and hormones and has a direct role in alleviating depression and stress and inflammations? Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health. This guide will provide you with the tools and information you need to understand, exercise, improve, and help your vagus nerve. You will learn simple ways to learn how to formulate a variety of aliments associated with the vagus nerve.

Sometimes, people are unaware of their depression and stress. They may be leading a normal life, but inside, there is a feeling of uneasiness and emptiness. Whether it is a physical health problem or a mental one, it is very important to identify the first signs. And that’s what you learn in Healing Stress, Anxiety and Depression. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them.

The complete guide for mind control, the best tecniques ever on an audiobook! In the hectic and crazy modern world we live in, millions of people are suffering from mental conditions that affect their daily lives. Dark Psychology is much misunderstood. While some will naturally possess the skills that are needed to persuade and control the minds of others, many people don’t. But that does not mean that you will never understand them or be able to master at least some of these amazing abilities.

New nurse Elizabeth Fletcher is excited to be finally following the career of her dreams, even if it will only be for a few months. When she begins work at the Corrine Ann Pettrone Medical Center (CAPMED) in Chicago, she quickly realizes that she jumped in too deep. She loves the hospital environment, but things start to feel too real, too fast. Dating Chad Hawthorne, her wealthy boyfriend of five years, Liz always believed she could have love and a career. Yet, when she accepts Chad’s marriage proposal, all bets are off.

There are so many people who have been exactly where you are and they’ve made their dreams come true. In fact, there are 582 million entrepreneurs in the entire world. Who’s to say you can’t be one too? Some of these entrepreneurs started online businesses that have become some of the biggest brands in the world. These online business owners have managed to turn their hobbies and interests into full-fledged gigs that have now become their lives.

 Python Machine Learning is a guide to provide you with all the information required to master machine learning using Python. It will give you deep insight into methods of machine learning, deep learning, big data, data science, and more. Furthermore, it will also teach you concepts of Python and how combining machine learning with Python can result in practical solutions. The audiobook touches upon how these solutions can be applied in various fields including governance, technology, business, cybersecurity, and more.