Résultats lu par "Darren Schilling" dans Toutes les catégories

Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.

Have you ever wondered how to improve your English grammar skills with little to no effort at all? How about the most effective ways to master punctuation and structure sentences like a professional book editor? If so, keep reading because you’re in for a treat...The information contained in this audiobook is designed to help fix your grammar skills once and for all. The application of what you learn in this audiobook can help you see results in as little as one week, and change your life forever.

Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.

Bookkeeping and accounting can be the most daunting tasks facing owners of small businesses. Information can be difficult to find or access and learning what tools will help you excel in business accounting can seem to take far too long. QuickBooks: A Complete Guide to Bookkeeping and Accounting for Small Businesses for Beginners can assist even the most novice business owner in learning the ins and outs of bookkeeping and effective ways to use one of the most valuable tools in the accounting world, QuickBooks (with illustrations!).

So, you've been reading online about all the different methods and techniques to finally call yourself the English grammar expert. You’ve paid all types of people to help you improve your punctuation skills and sentence structure struggles and, maybe, even attended classes in hopes of achieving the topnotch English grammar, writing, spelling, and speaking skills you have been yearning for.

If you want to discover how to sell door-to-door and achieve success as a door-to-door salesperson, then check out HowExpert Guide to Door to Door Sales. Door to door sales can be a callous industry to make a living. You have to have thick skin, the ability to handle rejection, and constantly maintain a positive attitude. For newcomers to this industry, the chances of being successful are slim to none. However, the results can be highly lucrative for the few who stick it out and manifest their gift of gab.

When Michael finds his wife making out with the smoking-hot MILF next door, the two women team up and take control of him. He is put in his place, spanked, feminized, and made to watch while the ladies take their pleasure. Dominated and denied satisfaction, the MILF forces him to his knees to experience a humiliating new way of gaining release.

How to Write Lyrics That Stand Out is a comprehensive beginner's guide to songwriting that focuses on the art of writing memorable and impactful lyrics. Written for aspiring songwriters who are just starting out, this book covers the fundamentals of lyric writing, including how to generate ideas, craft effective rhymes and imagery, and create compelling storylines.

Arming yourself with a robust understanding of what causes stress and how it affects you in your circumstances is the launching point in the journey to taking back control of your life. Once you understand how stress works, you’ll be able to make a plan to help you tackle it - no matter your situation - so you can kick stress out of the driver’s seat. Backed up by strong research and real examples, the information in this book provides the perfect opportunity to help you lessen your stress. It’s never too late to take back control and start living your life to the fullest.

Have you ever tried to imagine what it takes to be a good nurse leader? Society expects you to take care of your patients, day after day. What people don't know is that you have to manage other people like you. For you to be on top of your game, you need extra knowledge. This is what this book The Nurse Leader brings to you. The Nurse Leader is a book that helps you add the magical element that will make you a top-notch boss. Grey Daniel wrote this book The Nurse Leader to show you how to become the nurse leader that everyone wants.

How many times have you said to yourself, "This will be the last diet I ever go on", only to find yourself giving up after just a week or two? While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception. Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct.

Eighteen-year-old Linda is on her first flight as a stewardess. So far, she hates everything about it. The constant humming of the engines, the nagging of the passengers, the crying babies. Luckily, the plane is almost at its destination. Little does she know her body will touch the ground in a way she had never expected before. Trapped more than a 1,000 feet high on a cloud, she and everyone onboard find out the hard way that something had gone terribly wrong.

Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”

How we choose to move through our realities is something we can become more aware of, allowing us to feel more empowered to make the right decisions. In Reclaim Your Brain, you’ll discover a closer look at the neuroscience of your brain and how to ensure you are getting the right nutrients for optimal activity; how brain function plays a vital role in the development of chronic illnesses and what you can do to stay ahead; how your gut health directly affects your brain and why a focused diet isn’t something you should dismiss right off the bat; and more.

In today's rapidly evolving digital landscape, cloud computing has become an essential tool for businesses and developers seeking to build and deploy scalable, high-performance, and cost-effective applications. GCP stands out as a robust, secure, and feature-rich cloud platform designed to empower you with limitless possibilities.

As the fourth religion with the most significant number of believers globally, it is estimated that there are around 488 and 535 million Buddhists, which would represent eight percent of the world's population. Buddhists make up roughly one percent of the adult population in the United States, and about two-thirds of US Buddhists are Asian Americans.

This extraordinary audiobook will let you in on the secret formula to become a successful real estate investor and build a stable passive income.

Do you want to find joy in the face of life's inevitable suffering? Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.