Showing results by narrator "Erik Smelser" in All Categories

With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.

Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.

Finding Theresa is a story of finding true love when least expecting it, in the most unlikely of circumstances, in the darkest periods of one's life. It tells how true love becomes the meaning of life itself and transforms us into the person we are created to be. Filled with love, romance, humor, drama, suspense and thought-provoking reflections, Finding Theresa takes us on an eleven-year journey to the pinnacle of a love affair that epitomizes true love.

Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.

Our world is on a cosmic death row, with Judgment Day looming. End-time delusions are at an all-time high. The rapid movements unfolding in our world today have revealed the magnitude of the crisis. But the real crisis is in our hearts - not the hearts of sinners but of saints!

This comprehensive guide provides practical and proven methods to help you delve deeper into the root causes of your anger, regulate your emotions, and communicate more effectively with your loved ones to prevent relational disasters beforehand.