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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.

When the Second World War broke out, Ralph MacLean chose to escape his troubled life on the Magdalen Islands in eastern Canada and volunteer to serve his country overseas. Meanwhile, in Vancouver, Mitsue Sakamoto saw her family and her stable community torn apart after the Japanese attack on Pearl Harbor.

The Druid Peak Pack was the most famous wolf pack in Yellowstone National Park, and maybe even in the world. This is the dramatic true story of its remarkable leader, Wolf 21 - whose compassion and loyalty challenges commonly held beliefs about alpha males.

Yellowstone National Park was once home to an abundance of wild wolves - but park rangers killed the last of their kind in the 1920s. Decades later, the rangers brought them back, with the first wolves arriving from Canada in 1995. This is the incredible true story of one of those wolves.

To many people, the word samurai conjures images of menacing masks, long blades and elaborate armor. However, this classic text by Inazo Nitobe reveals the greater depths to samurai culture - they were not simply warriors but an aristocratic class who practiced literary and military arts in equal measure. Essential to this way of life was the samurai's moral code and the quality of bushido, roughly translated as chivalry.

Following five generations of female wolves—including the famous 06—this gripping family saga set in Yellowstone National Park reveals the pivotal role that female wolves play in pack life.

A lover, not a fighter. That was wolf 302. A renegade with an eye for the ladies, 302 was anything but Yellowstone’s perfect alpha male. For starters, he fled from danger. He begged for food from other wolves, ditched females he’d gotten pregnant, and even napped during a heated battle with a rival pack! But this is not the story of 302’s failures. This is the story of his dramatic transformation. And legendary wolf writer Rick McIntyre witnessed it all from the sidelines.

Vancouver is the so-called City of Glass. A nice place, in any case, and much too nice for noir. Looked at from afar, Vancouver may seem idyllic. But living here is different - cold and baffling and occasionally hostile. While outsiders focus on high-test BC bud, locals see a heroin crisis: Vancouver is home to the first legalized safe-injection site in North America, now heavily taxed by overdoses resulting from street drugs cut with fentanyl.

On 14 May 1804, one Captain Meriwether Lewis and his companion William Clark led a 33-man expedition to the new lands of Louisiana. 8,000 miles and two years later, after rafting up the Missouri and crossing the Rocky Mountains, they reached the far side of the world, the Pacific Ocean.

Screenwriter Harada is disconnected from the world. Lonely and jaded, he’s drifted apart from his son and is dismissive when approached with gestures of friendship, including from a lonely and mysterious tenant who lives in his mostly empty apartment building. One night, when Harada returns to the dilapidated downtown district of Tokyo where he grew up, he meets a man who looks exactly like his long-dead father. And so begins Harada’s ordeal, thrust into a reality where his parents appear to be alive at the exact age they had been when they died many years earlier.

In July 2008, I received a phone call from a young man in his 20s who had just returned from Brazil, where he had a contact experience with a human-looking group of extraterrestrials he referred to as Nordics. In the following 15 years, I took extensive notes and recorded many of our conversations about his inventions and experiences on antigravity spacecraft belonging to either extraterrestrials or a USAF Secret Space Program (SSP) that took him to exotic locations on Earth and in outer space. In 2015, he began sending me photographs of spacecrafts he either witnessed or had been taken on.

It has become clear JP, a soldier currently serving within the US Army, is part of a covert disclosure initiative to expose the public to the diverse projects involving “non-human intelligence” and exotic technologies that are known to the US military. However, in true military fashion this is being done in a way that maintains plausible deniability. As you will discover in Volume 2, almost all of JP’s missions involve “non-human intelligence” based on Earth in underwater or underground locations.

During his journeys around Japan, Smith recorded ancient Japanese myths and legends in his personal diaries. The result is a fascinating collection of historical legends from all over Japan, with themes including ghosts, unrequited love, Shinto landscape, tree and ocean spirits, samurai culture and tales driven by Bushido and Buddhist ethics. Gordon Smith's writing combines a realist style with supernatural elements, resulting in an anthology of 'magic realist' tales which will bewitch and captivate listeners.

The Book of Five Rings is a classic Japanese text by the undefeated swordsman, Miyamoto Musashi, which has been appreciated by businessmen worldwide as a valuable toolkit for achieving success. Here, respected business journalist Dominic Hale shows exactly how Musashi's axioms apply to the modern business world and can provide new perspectives on old practices.

Heading home after a conference, the senior leadership of a global corporation relax on their private jet ahead of their Christmas break. But their peace is shattered when they realise their jet isn’t taking them home. Instead, it’s heading east—out over the Atlantic Ocean. And things go from bad to worse when their pilot tells them she is going to crash into the ocean if one of them doesn’t confess to murder.

Best-selling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders.

They were all volunteers, for a specialized duty that their own government projected would have a 50 percent casualty rate. None faltered. In every major European invasion of the war they led the way. They landed their gliders ahead of the troops who stormed Omaha Beach, and sometimes miles ahead of the paratroopers bound for the far side of the Rhine River in Germany itself. From there, they had to hold their positions. They delivered medical teams, supplies and gasoline to troops surrounded in the Battle of the Bulge, ahead even of Patton's famous supply truck convoy.

Elon Musk is one of the world's most successful entrepreneurs- the CEO of Tesla, the founder of SpaceX, and one of the richest people on the planet. Raised in South Africa, he attended a number of universities before founding the software company Zip2 in 1995. Just four years later it was bought for $307 million. X.com, the online bank he founded in 1999, merged to form PayPal the following year. His business interests have expanded to include aerospace, artificial intelligence, and neurotechnology.

Authors Rick and Amy Simmons first uncovered liminal space, the idea that periods of uncertainty have the power to reshape our lives while studying abroad for their graduate program in organizational behavior. Shortly afterward, they began experimenting with another idea: rather than waiting for an inflection point to occur, they could launch it themselves, curating their own liminal experiences and accelerating their growth. Helping others navigate liminality and create it themselves became the heart of their work.

America's Few delves into the history of US Marine Corps aviation in World War II, following the feats of the Corps’ top-scoring aces in the skies over Guadalcanal. Marine Corps aviation began in 1915, functioning as a self-contained expeditionary force. During the interwar period, the support of USMC amphibious operations became a key element of Marine aviation doctrine, and the small force gradually grew. But in December 1941 came the rude awakening. Within hours of Pearl Harbor, heroic Marine aviators were battling the Japanese over Wake Island.