Showing results by narrator "Jenn Hand" in All Categories
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- Written by: Jenn Hand
- Narrated by: Jenn Hand
- Length: 4 hrs and 39 mins
- Unabridged
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There is a path to learn how to be one of those "normal" eaters—and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.
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Intuitive eating nonsense
- By DB on 2023-08-02
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- Narrated by: Jenn Hand
- Length: 4 hrs and 39 mins
- Release date: 2023-03-30
- Language: English
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