Showing results by narrator "Joseph Jebelli" in All Categories
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The Brain at Rest
- How the Art and Science of Doing Nothing Can Improve Your Life
- Written by: Joseph Jebelli PhD
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Unabridged
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We are constantly told to make the most of our time. Work harder, with more focus. Stop procrastinating. Optimize. To be happy, creative, and successful requires discipline. The most important thing is to be efficient with every precious hour. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? Dr. Joseph Jebelli proves this surprising and fascinating point in The Brain at Rest, blending science and personal stories with practical tips about using the brain’s “default network.”
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The Brain at Rest
- How the Art and Science of Doing Nothing Can Improve Your Life
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Release date: 2025-06-24
- Language: English
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