Showing results by narrator "Kelly Smith" in All Categories

Parents are under a lot of stress. They don’t know how to handle their own emotions, and they have no idea what to do with their kids’ emotions either. The best way for parents to understand their children better is by having an emotional intelligence that allows them to see things from the child’s perspective. This helps parents make better decisions when they deal with their kids - both in terms of discipline and building strong relationships with them.

As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is no stranger to the wide-ranging health benefits of meditation. And she discovered she needed them more than ever when she became a mom for the first time. Suddenly finding herself coping with sleepless nights, disheartening physical changes, uncontrollable worries, and near constant sensory overload, Kelly found solace in the same thing she always had: her daily meditation practice.

Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug. There are methods that people can incorporate into their routine, which can also improve their mental health. Meditation, mindfulness, positive affirmations, and yoga are all excellent practices that will put your mind, body, and soul at ease.

When Torah Blake retreats to a backcountry mountain hut on Christmas Eve, she doesn't expect to reunite with her old boyfriend, Cale Jamison. Cale, a world-traveling photographer for a snowboarding magazine, appears in the midst of a wicked snowstorm, taking Torah's breath away. Old feelings rekindle and Torah finds herself in a whirlwind of risky emotions. Will Torah decide to give love another chance? Or will Cale leave her on Christmas, breaking her heart again?

What's worse than killing a cop? Eating him afterwards. Which is exactly what happened to a Los Angeles County sheriff in the office of one noted Los Angeles lawyer. Now Mallory Caine, zombie at law, faces the toughest trial of her life - her own - since she's the prime suspect.

This mega collection of 25 erotic stories is sure to give you excitement for hours and hours. It comes from erotica author Sofia Miller and it's sure to be everything you want! With tales of sexy MILFs putting their experience to good use as well as younger women in sexy situations, you're certain to find something you'll love. Threesomes, first lesbian sex, group sex, and double penetration abound. With first anal sex and gangbangs rounding it out.

The goal in life is always to live on your own terms, but what happens when you find a deeper way to understand how everyone around you feels and thinks? This answer is lengthy and complex, but it’s one that will set you free to be the person you’ve always known you can be deep down within yourself. Just remember to hold onto something that will reshape how you think about the rest of the world...you can achieve balance, peace and harmony in a way that puts negative energy in a box from which it can never escape.