Résultats lu par "Matt Addis" dans Toutes les catégories

Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

The land is in turmoil. Mages are hunted by men and gods alike. Even their own kind betray each other in the name of safety and protection. With their last refuge fallen, two young mages must conspire against a god to show the world their abilities aren't a curse - they are the only way to ensure lasting peace.

An English bobbie returning from night patrol finds a corpse in evening dress locked in the stocks on the village green. He identifies the body immediately. Andrew Vereker was not a well-loved man, and narrowing down the suspects is not going to be an easy job. The Vereker family are corrupt and eccentric - and hardly cooperative. It's another case for the resourceful Superintendent Hannasyde, who sets off on the trail of a killer so cunning that even his consummate powers of detection are tested to their limits.

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

Ready or not, Roper has been thrust into a position of leadership that he's woefully ill prepared for. Now, a massive army approaches from the south, old allies turn against him, and new rivals seek to undermine his rule. Facing attack from within and without, Roper must forge reckless alliances, no matter the cost, to save his kingdom.

Balfruss is a battlemage, sworn to fight and die for a country that fears and despises his kind. Vargus is a common soldier - while mages shoot lightning from the walls of the city, he's down in the front lines getting blood on his blade.

Endowed with rank, wealth and elegance, Sylvester, Duke of Salford, posts into Wiltshire to discover if the Honorable Phoebe Marlow will meet his exacting requirements for a bride. If he does not expect to meet a tongue-tied stripling wanting both manners and conduct, then he is intrigued indeed when his visit causes Phoebe to flee her home. They meet again on the road to London, where her carriage has come to grief in the snow. Yet Phoebe, already caught in one imbroglio, now knows she soon could be well deep in another....

Fear of magic is intensifying across the west. Morgan, a former Guardian of the Peace, believes the eradication of magic will lead to stability and lasting world peace. He will do anything to achieve his goal, even if it means murdering every child born with magical ability. The Red Tower is their last hope. Sheltered from a world that fears them, the students there are taught to control their wild and powerful gifts. But unrest is stirring both outside the walls of the Red Tower and within.

A plague rages in the streets of Perizzi. City guards rally to deal with riots while the young magicians of the Tower pool their healing powers to find a cure. Elsewhere, new alliances are formed to stem the rising darkness strengthening a deity who feeds on pestilence and decay. Gods, Sorcerers, and Battlemages must set aside the past and their vendettas to work together or risk unleashing greater suffering than they can possibly imagine.

When Gregory Matthews, patriarch of the Poplars, is found dead one morning, imperious Aunt Harriet blames it on the roast duck he ate for supper. After all, she had warned him about his blood pressure. But a post-mortem determines that the cause of death is much more sinister. Murder. By poison. Suspicion falls immediately amongst his bitter, quarrelsome family. Each has a motive; each, opportunity. It falls to Superintendent Hannasyde to sift through all the secrets and lies and discover just who killed Gregory Matthews, before the killer strikes again....

Roper, the Black Lord of the north, may have vanquished the Suthern army at the Battle of Harstathur. But the greatest threat to his people lies in the hands of more shadowy forces. In the south, the disgraced Bellamus bides his time. Learning that the young Lord Roper is planning to invade the southern lands, Bellamus conspires with his Queen to unleash a weapon so deadly it could wipe out Roper's kind altogether. And at a time when Roper needs his friends more than ever, treachery from within puts the lives of those he loves in mortal danger.

Top homicide detective Josiah Raine hasn't touched another man since his husband's brutal murder seven years ago. Notorious bad boy Alexander Lytton hasn't known peace since destroying his privileged life to become Britain's most hated man. When Josiah arrests Alex for murder, the last thing he expects is to fall in love....

Following a harrowing séance, the main character, Maskull, embarks on an extraordinary adventure to the planet Tormance. As he journeys northwards, encountering blood-stained landscapes that embody various philosophies and lifestyles, Maskull pursues the divine essence of the world. At the end of his arduous and increasingly mystical quest he finds a dark secret and an unforgettable revelation.

Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.

Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and best-selling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks fourth in the world while Japanese women's ranks second. But perhaps this comes as no surprise....

Arkady and Boris Strugatsky are widely known as the greatest Russian writers of science fiction, and their 1964 novel Hard to Be a God is considered one of the greatest of their works. It tells the story of Don Rumata, who is sent from Earth to the medieval kingdom of Arkanar with instructions to observe and to influence, but never to directly interfere.

How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!

Spring 1944, the south coast of England. The Fifth Battalion, Wessex Regiment, wait patiently and nervously for the order to embark. There is boredom and fear, comedy and pathos as the men all drawn from different walks of life await the order to move. With an economy of language that belies its emotional impact, From the City, from the Plough is a vivid and moving account of the fate of these men as they embark for the beaches of Normandy and advance into France, where the battalion suffers devastating casualties.

It is no ordinary Christmas at Lexham Manor. Six holiday guests find themselves the suspects of a murder enquiry when the old Scrooge, Nathaniel Herriad, who owns the substantial estate, is found stabbed in the back. Whilst the delicate matter of inheritance could be the key to this crime, the real conundrum is how any of the suspects could have entered the locked room to commit this foul deed. For Inspector Hemingway of Scotland Yard, 'tis the season to find whodunit.

Emotions can be a pain. After his father died of Covid, Dean Burnett found himself wondering what it would be like to live without emotion. And so, he decided to put his feelings under the microscope—for science. With his trademark humour, Burnett takes us on an incredible journey of discovery, stretching from the origins of life to the ends of the universe.