Showing results by narrator "Matt Hay" in All Categories

Disc golf is more than a game, Patrick D. McCormick carefully argues; it can be a window that shows us how we interact with the world. The way we play is the way we live.This book is about the sport of disc golf, but it also is about so much more than throwing a disc at a basket. For the passionate practitioner, disc golf becomes a meditation, and practicing has the potential to make us not only better players but better people.

This program is read by the author. An inspiring memoir of a young man who discovered he was going completely deaf just at the moment he’d fallen in love for the first time. As a child, Matt Hay didn’t know his hearing wasn’t the way everyone else processed sound—because of the...

We've all been there. At a party, when someone comes up to you and starts speaking to you like they know you. You can't remember what their name is, and it's infuriating. It's also embarrassing, and while social occasions can be awkward, it's worse if it happens in business! Thankfully, you can improve your memory with this bundle.

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.

We have come into a new world, a new age. This is the smart age, an age where many developments which were thought impossible have not only happened, but also surpassed all expectations. This bundle gives you well-researched insights from the beginning of cryptocurrency, to where it is today. You will understand how cryptocurrency has made a market for itself going from the first cryptocurrency, bitcoin, to the various alternate coins currently available in the market.

A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low carb diet is right for you must educate yourself on what's involved in this lifestyle change. Throughout the pages of this bundle, it provides in-depth knowledge and guidance that will show how a low carb diet is the best method for a person to lose weight.