Showing results by narrator "Matthew Helpful" in All Categories

More than 40 intermittent fasting studies confirm significant reductions in body weight and fat mass. Additionally, 94 percent of people who commit to the keto diet experience positive changes in their health immediately after they try it out. Do you want to be part of these statistics?

I bet you are excited about owning one of Apple’s flagship phones. The iPhone 14, 14 Pro and 14 Pro Max smartphones are packed with features that will help make your life and work easier. What's better than to get a user guide that will show you all these amazing features and how to use them.

Why Diets Suck is about self-discovery. It helps you dig deeper into the issues surrounding diets, get to know how your body works, and uncover the best version of yourself under all that excess weight!

How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy? Most people would pay a lot. But you know what? That pill exists. And it’s free. The only cost is that you don’t put food in your mouth during your fasting window, typically around 16 hours per day and that you eat a ton of good fat. How weird does that sound? Not eating, but when you do eat, you eat fat? The ketogenic diet and fasting have revolutionized the weight loss industry in the last few years.

R Programming: Data Analysis and Statistics is a beginner-friendly book. It is written in an accessible way, and deals with the basics as well as more complex problems. No prior statistical knowledge is required.

This simple fact could make you rich: The global market for rental real estate is projected to grow at a rate of 9.7 percent by 2026. The cost of buying real estate is ever-increasing, forcing even the middle class to opt for tenancy instead. Rental Property Investing was written to help you take advantage of this life-changing opportunity. Merely desiring to make good investments and be wealthy isn’t enough to exploit the rental property market. It’s crucial that you have a trustworthy guide to help you navigate the busy terrain of real estate.

This book is an informational guide to how mindfulness can transform your life and transform your health. The book educates you on the true benefits of mindfulness. This book will change the way you approach your life and its many challenges. This book will make you somewhat of an expert on the topic of mindfulness and what is true or false about the overall outlook of mindfulness.

This book provides a detailed overview of ChatGPT, including its development, training, and applications. Listeners will learn about the inner workings of ChatGPT and how it uses NLP to generate responses. The book also covers the limitations of ChatGPT and the ethical considerations that must be considered when using the technology.

AKG: The Anti-Aging Breakthrough explains AKG's transformative power in rejuvenating cells, and reversing biological age. This short practical guide is great for those who don't have time to study research articles regarding AKG's outstanding lifespan potential.

Discover the power of crystals and unlock your potential for healing and transformation with Crystals for Beginners: A Guide to Healing and Energy Balancing by Raven Stone. This comprehensive guidebook is perfect for anyone looking to explore the world of crystal healing, whether you're a complete beginner or a seasoned practitioner.

Learn how to use Search Engine Optimization (SEO) the right way so you can get more traffic and visibility by the search engines. The more visibility you have through the search engines the more profit you will receive for your products and services.

If you are a woman and want to learn about how to box, this audiobook will teach you exercises to get you in shape, how to set up an at home boxing gym, and a diet plan.

Written by an expert in the field, The Dangers of the Age of AI and Eight Must-Have Survival Skills is an indispensable resource for anyone looking to understand the world of AI and prepare for the challenges ahead.

The Art of Effortless Entrepreneurship is the ultimate guide for both seasoned entrepreneurs in search of a fresh approach and aspiring businesspeople eager to carve out their niche. Embrace the principles of effortless entrepreneurship and watch your business thrive in today's ever-evolving landscape.

Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.

We all want more health, happiness, and to experience a high quality of life. It can feel overwhelming at times, but there are many basic habits that we can practice to bring more calmness, stillness and peace into our lives.

Are you feeling overwhelmed or like your at a difficult point in your life? If so, you should listen to Success and No Stress. Traverse through chapters of all the info you need to understand stress and where it might come from, and how to push through that heavy fog and succeed in the process by bettering your mind and body.

Looking for a fun sport and constructive activity to teach your teens? Boxing is a great form of exercise to keep teens and young adults in shape.

The stories selected for this book are out of the ordinary. They have been carefully chosen for curious and extraordinary people eager to break the mold. What you will find in this audiobook will take you out of the ordinary. You’re about to learn things that not many people know. Are you ready to surprise your family and friends with new fascinating stories?

In this series, we'll be exploring a lot about Agile, covering over 50 different definitions to help you prepare for your professional exam or learn more about Agile.