Showing results by narrator "Rebekah Borucki" in All Categories
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You Have 4 Minutes to Change Your Life
- Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss
- Written by: Rebekah Borucki
- Narrated by: Rebekah Borucki
- Length: 7 hrs and 36 mins
- Unabridged
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“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as four minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an dult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown four-minute daily meditation practice.
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You Have 4 Minutes to Change Your Life
- Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss
- Narrated by: Rebekah Borucki
- Length: 7 hrs and 36 mins
- Release date: 2018-05-15
- Language: English
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Price: $19.29 or 1 Credit
Sale price: $19.29 or 1 Credit
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Meditations to Spark Your Creativity
- Written by: Tenzin Wangyal Rinpoche, Rebekah Borucki, Koya Webb, and others
- Narrated by: Dr. Wayne W. Dyer, Tenzin Wangyal Rinpoche, Rebekah Borucki, and others
- Length: 3 hrs and 56 mins
- Original Recording
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Guided meditation practices to open your creativity and find joy in expression.
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Meditations to Spark Your Creativity
- Narrated by: Dr. Wayne W. Dyer, Tenzin Wangyal Rinpoche, Rebekah Borucki, Koya Webb, Spring Washam, Nancy Levin, Kyle Gray, Matteo Pistono
- Length: 3 hrs and 56 mins
- Release date: 2020-06-06
- Language: English
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Price: $35.08 or 1 Credit
Sale price: $35.08 or 1 Credit
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Meditations to Stay Focused
- Written by: Koya Webb, Kyle Gray, Rebekah Borucki, and others
- Narrated by: Wayne Dyer, Koya Webb, Kyle Gray, and others
- Length: 3 hrs and 49 mins
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This collection of guided meditations is designed to reduce your stress and anxiety, promote emotional wellness, support whole-being health - and help you overcome those obstacles presented by your beautifully active mind. Learn to manage distractions, find stillness, and thrive in your practice. When you meditate, does your mind jump around like an energetic little monkey? Do your thoughts appear in rapid fire? Does your body fidget instead of relaxing into stillness? You aren't alone.
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Meditations to Stay Focused
- Narrated by: Wayne Dyer, Koya Webb, Kyle Gray, Rebekah Borucki, Spring Washam, Nancy Levin, Tenzin Wangyal Rinpoche, Matteo Pistono
- Length: 3 hrs and 49 mins
- Release date: 2020-06-06
- Language: English
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Price: $35.08 or 1 Credit
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Managing the Motherload
- A Guide to Creating More Ease, Space, and Grace in Motherhood
- Written by: Rebekah Borucki
- Narrated by: Rebekah Borucki
- Length: 6 hrs and 39 mins
- Unabridged
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In the audiobook, mediation guide, popular YouTuber, and yoga instructor Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature four-minute meditations. Deeply personal, heartfelt stories of her struggles and tender moments raising five children will be highlighted throughout the audiobook. As a birth doula and meditation and yoga guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.
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Managing the Motherload
- A Guide to Creating More Ease, Space, and Grace in Motherhood
- Narrated by: Rebekah Borucki
- Length: 6 hrs and 39 mins
- Release date: 2019-08-13
- Language: English
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Price: $21.92 or 1 Credit
Sale price: $21.92 or 1 Credit
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Meditations to Overcome Writer’s Block
- Written by: Dr. Wayne W. Dyer, Nancy Levin, Kyle Gray, and others
- Narrated by: Dr. Wayne W Dyer, Nancy Levin, Kyle Gray, and others
- Length: 3 hrs and 53 mins
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If you have a calling to write, but you're struggling with writer's block, these guided meditations are for you. Your words will effortlessly flow onto the page in no time with these soothing meditations from Hay House authors and spiritual teachers like Kyle Gray and Dr. Wayne W. Dyer. Learn how to remove your fears and doubts around writing, open to your flow state, unblock stagnant energy, and relax your body and mind. Add these meditations to your writing practice today to help your creative voice flourish.
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Meditations to Overcome Writer’s Block
- Narrated by: Dr. Wayne W Dyer, Nancy Levin, Kyle Gray, Rebekah Borucki, Koya Webb, Tenzin Wangyal Rinpoche, Matteo Pistono
- Length: 3 hrs and 53 mins
- Release date: 2019-10-07
- Language: English
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Price: $43.85 or 1 Credit
Sale price: $43.85 or 1 Credit
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