Showing results by narrator "Sera Chance" in All Categories

Sierra Nice, a dedicated authority in parenting, presents a vital guide to conquering the challenges of effective anger management and building a harmonious family environment. Inside this transformative guide, Sierra explores the power of emotional intelligence, principles of gentle parenting, and strategies for managing stress and fostering resilience. Unlock the secrets to positive reinforcement, work-family balance, and deepening your connection with your child.

Operating an ALF can be rewarding. The services you provide for people aged 62+ and their families help people live their best lives. You also contribute to the community and society at large by maintaining the health and well-being of a contributing member.

As soon as you immerse yourself in the positive and inspirational words, you’ll find there’s so much more to life than you first thought. You’ll discover new ways of looking at the world that will allow you to step out of the shadows and make a difference in a whole variety of new ways. I know you can do this and I know you will look back on this moment with pride for many years to come.

Long-term weight loss isn't impossible, but you do have to be committed. Having a weight loss plan for your success is a good start. Weight loss is a tough result to obtain regardless of weight or level of physical fitness. There are many different ways to lose weight, some more unhealthy than others, but the ones that work are most times the most complicated to pull off. No matter what the reason is, healthy weight management and successful weight loss depend on sensible goals as well as expectations.

Yoga as a way of life has been around for at least 5,000 years. That tenacity that cannot be denied. Yoga is more of a philosophy or a way of life than a religion or a physical practice. The term yoga signified "unity" in ancient India. It means coming together as a whole person, soul, body, and mind. Physical positions, also known as asanas, are used to bring about this connection, although asana is only one of several forms of yoga. Yoga is a natural complement to meditation because of the way its postures focus on the connection between the body and the mind.

This guide will help you truly understand and use the power of manifestation you need to go deeper and unearth the real treasure…and the true art of affirmation and successful manifestation.

Overwhelming self-doubt plagues millions of women on a daily basis. It’s the kind of self-doubt that keeps you from stepping out of your comfort zone. The same heart-pounding panic that often comes with standing up and speaking out for what you believe. If you’re a woman who struggles with perfectionism…whose mind fills up with thoughts of not being good enough…and who feels like the fear of failure is holding you back from living your best life…this book is for you.

This powerful guide is packed with 130 self-care tips to help relieve anxiety, recharge, and protect your energy. You’ll also be able to protect yourself from the stressfulness of an overwhelming world and embrace your gift with open arms so you can finally become comfortable in your own skin.

Have you ever wanted to make new friends, get to know your current friends better, and take books to new depths? Starting a book club is the perfect way to be more social and have great talks about books that the group will enjoy.

Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually, and physically. But you have the ability to identify and dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus, and a motivated response to all of life.

Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.

When a business-minded city girl reconnects with a small-town country boy, she discovers that life might be more than spreadsheets and meetings. If she can only learn to slow down her gallop.

This is a book of daily positive confidence building affirmations for love, happiness, and success. You will learn what affirmations are and how to say affirmations. Set your day off with a positive mindset! Affirmations have changed my life! If you want a positive way to start off every day and see for yourself how affirmations will change your life, listen to this book. Light a candle, relax, and let everything go!

Intermittent Fasting for Women and Mediterranean Diet for Beginners: The Complete Guide How to Lose Weight and Increase Longevity, explains how a combination of the Mediterranean diet and intermittent fasting slows aging, improves overall health, and helps lose weight just by following very easy steps.