Résultats lu par "Stephanie Murphy" dans Toutes les catégories

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.

Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.

If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.

Bitcoin, a technological breakthrough quietly introduced to the world in 2008, is transforming much more than finance. Bitcoin is disrupting antiquated industries to bring financial independence to billions worldwide. In this book, Andreas explains why bitcoin is a financial and technological evolution with potential far exceeding the label "digital currency."

How to Do No Contact like a Boss explains the reasons for going No Contact and takes the listener through the initial planning stages, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent and/or abusive ex who refuses to respect one's request for No Contact. Also included are alternative healing methods that address what traditional therapy often overlooks.

This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control.

Nestled off the coast of Maine, this charming little island has everything you'd expect of a small town. There's an old-fashioned soda fountain, a quaint village green, miles of beautiful beaches...and an ancient coven of witches hidden in plain sight on the shores of Pinecroft Cove. As newly-minted witch Tamsyn delves deeper into magic, will she solve the mystery of her powers in time to save her coven from a growing evil? This set includes Chocolates, Charms, and False Alarms; Cookies, Spells, and Tolling Bells; and Diamonds, Ghosts, and Champagne Toasts.

Nestled off the coast of Maine, this charming little island has everything you'd expect of a small town. There's an old-fashioned soda fountain, a quaint village green, miles of beautiful beaches...and an ancient coven of witches hidden in plain sight. When down-on-her-luck Tamsyn moves to the island in search of a fresh start, mysteries abound at her family's bed and breakfast. Will her newly discovered magical powers be any match for murder? This box set includes Spirits, Pies, and Alibis; Covens, Cakes, and Big Mistakes; and Magic, Lead, and Gingerbread.

Does your dog bark at everyone he sees? Are you trying hard to settle your dog on frantic, noisy walks? Do you live with canine reactivity and wish you could turn things around? Are you looking for a solution and guidance to properly help your worried best friend? From this audiobook, you will learn: what your dog is trying to tell you, how to communicate in a way that you both understand, how to ensure you are fully meeting your dog’s needs, why your dog acts up and why he can’t help it, and much more.

The Book of Satoshi, the collected writings of Satoshi Nakamoto, creator of the bitcoin. The foreword was written by Jeff Berwick.

Reagan Cooper has been an out and proud lesbian since high school, but can't say no when her gay best friend, Jamie Miller, asks her to pretend to be his girlfriend for his family reunion. Jamie has been there for her through everything. Plus, she's interested in learning more about the family he never speaks of. Living in California for eight years, Charlie Miller has been able to live authentically, but being back in her small Maryland hometown with her conservative family means going back into the closet. What she didn't expect was to be so attracted to her brother's girlfriend.

With this audiobook, I'll help you understand why an unorganized, clutter-filled home is not ideal. Once you know the reasons why you should keep your home organized and clutter-free, it is far easier to get into gear and do so. My objective is to provide you with plans that you can use or adapt and change into something that works for you.

This completely updated edition adds new tips and anecdotes that could only be told by two women with over 15 years of experience working at America’s leading sex toy store. The book offers explicit, expert advice on sexual anatomy, oral sex, anal sex, S/M, masturbation, and sex and aging, and up-to-the-minute tips on exploring sex online, the buzz on the latest sex toys, and a guide to the best adult books, videos, and DVDs on the market.

Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way.

I've been through the trenches of narcissistic abuse. I've endured the hurt, heartache, and humiliation at the hands of the one person who ought to care for me: my partner. He would belittle me, berate me, and make me feel full of self-doubt and dread. Being told I was worthless, useless, and that I was lucky to have him eventually took its toll, and I ended up broken and shattered.

Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. The focus is on preventing urinary incontinence, enhancing sexuality, and maintaining pelvic health. Men and women of all ages will benefit from a preventative program of pelvic exercises. Pelvic Yoga integrates pelvic floor exercises into a yoga practice designed to strengthen, tone, and increase flexibility in the muscles of the pelvis, abdomen, lower back, hips, and thighs.

Living with a reactive dog can accidently create a reactive person and a cycle of negative experiences begin. There is an answer though! With understanding comes positive change. It might not have always been this way; perhaps walking once triggered positive emotion. Maybe we were happy until something specific happened; for example, we met someone with an unfriendly dog that attacked ours or made them really scared. We, too, could have felt scared, then that fear grew over the next few walks, until we felt it the moment we saw another dog in the distance.

While many guides explain the how of Bitcoin, the Internet of Money series delves into the why of Bitcoin. Following the worldwide success of Volume One and Volume Two, this third installment contains 12 of Andreas M. Antonopoulos' most inspiring and thought-provoking talks over the past two years. Make this audiobook part of your collection and see why the internet of money will continue to transform the world and the internet itself.

Lizzie knows how to keep a secret. The graduate student’s former lesbian lover is blackmailing her, and not even those closest to Lizzie know the full story of their abusive relationship. And when Sarah, the beautiful woman of her dreams, crosses her path, Lizzie isn’t anywhere close to revealing her skeletons. Sarah knows Lizzie isn’t telling her everything.

In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect, and the makings of a solid foundation to build your future on.