Showing results by narrator "Suzie Althens" in All Categories

Erika Cass has a perfect family and a perfect life. Until the evening when two detectives show up at her front door. A high school girl has vanished from Erika's quiet suburban neighborhood. The police suspect the worst - murder. And Erika's teenage son, Liam, was the last person to see the girl alive. Erika has always sensed something dark and disturbed in her seemingly perfect older child. She wants to believe he's innocent, but as the evidence mounts, she can't deny the truth - Liam may have done the unthinkable.

Since the beginning of the 20th century, cancer rates have increased exponentially - now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the audiobook we have been waiting for - it offers an innovative, metabolic-focused nutrition protocol that actually works.

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia. 

Connecting with nature and nature beings to help heal us and the Earth Provides experiential practices to communicate with nature and access the creative power of the Earth Shares transformative wisdom teachings from conversations with nature beings, such as Snowy Owl, Snake, Blackberry...

This fun new story from a rising star of culinary cozies is just what your sweet mystery tooth is craving. The Chocolate Moose Bakeshop and its irresistible pastries are as delicious and delightful as the fourth installment in the Death By Chocolate series by Sarah Graves. As co–owners of...

How did a libertine who lacks even the most basic knowledge of the Christian faith win 81 percent of the white evangelical vote in 2016? And why have white evangelicals become a presidential reprobate's staunchest supporters? Jesus and John Wayne is a sweeping account of the last 75 years of white evangelicalism, showing how American evangelicals have worked for decades to replace the Jesus of the Gospels with an idol of rugged masculinity and Christian nationalism.

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

It's 1962, and twenty-seven-year-old Beth Bettencourt's world is turned upside down when she wakes to hear a man snoring in her house. She's alone; her parents are in Europe mending their hearts after the unexpected death of Beth's twin sister, Elise. Back at home in Bynum, Georgia, Beth tends to her kindergarten and closely guards her own heart. While beautiful and a beloved member of the community, Beth is an unusual specimen for her time as she nears thirty and remains unmarried.

Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions. 

In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.

When the initial shock waves begin to settle after a job loss, a diagnosis, a relationship breakdown, a season of grief or intense change, or a jarring shift in faith or identity, we find ourselves in the crisis after the crisis—the aftermath of whatever it is that has splayed our hearts wide...

On the surface, Delilah Reddick’s life looks perfect. Her husband is a pillar of the community, and with her as his quietly supportive wife, they appear to be the picture of success and happiness. But there are deep cracks in the foundation, dark secrets Delilah has never shared with anyone. Delilah knows what her husband is capable of when the evil inside him finds its way to the surface. In her quest to save her son, Delilah sets off a chain of events that could rock the community and reveal the darkest secret of them all.

It’s springtime in Benedict, Alaska, and with the warmer weather comes an unseasonably somber local tradition...the annual Death Walk. At the end of each brutal winter, citizens gather downtown and then break into groups to search the community for those who might have somehow gotten stuck at home. Beth Rivers sets off with her friend Orin and dog Gus toward the cabin of an elderly resident, intending to check on him. When they reach the cabin, the old man is alive, but not in the best shape. Beth stays with him while Orin hurries to town for help, but it’s not Orin who returns.

Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.

This one-volume edition of Living the Good Life and Continuing the Good Life brings these classics on rural homesteading together. This couple abandoned the city for a rural life with minimal cash and the knowledge of self-reliance and good health.

From one of the world’s foremost experts on terrorism and post-traumatic stress disorder, comes an intimate and astonishingly frank examination of her own rape at 15, the life of her rapist, and how both shaped her life and work. Jessica Stern is one of the world’s foremost experts on...

In this era of government gridlock, economic and ecological devastation, and seemingly intractable global violence, our future is ever more ripe for - and in need of - fresh, creative reimagining. With her clear-eyed, inspiring, and sweeping vision of a possible global renaissance in the new millennium, Barbara Marx Hubbard shows us that our current crises are not the precursors of an apocalypse, but the natural birth pains of an awakened, universal humanity.  

Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God and his Word have given you many different ways to find freedom. In this practical and sympathetic guidebook, biblical counselor Esther Smith provides twelve powerful strategies that are targeted to different thought struggles. Each chapter is filled with a variety of exercises so that you can begin to change your thoughts right away and live at peace.