Ancient Food

In "Ancient Egypt" journey back in time to one of the most fascinating civilizations in history. This concise yet comprehensive book takes you on a captivating exploration of the land of the pharaohs, offering a clear and insightful overview of ancient Egyptian culture, society, and achievements. Delve into the mystique of the pyramids, marvel at the grandeur of the temples, and unravel the secrets of the hieroglyphs. Discover the daily life of ordinary Egyptians, their beliefs in the afterlife, and the powerful rulers who shaped Egypt's destiny.

In this New York Times bestseller, author Dr. Mark Hyman sorts through the conflicting research on food to provide an insightful and helpful guide to the ways we fuel our bodies. "A clear roadmap for the confused eater." —Sanjay Gupta, MD, New York Times bestselling author of Keep Sharp Did...

A wonderful journey through the splendors of the Pharaoh's Kingdom: Alexandria, Giza, Saqqara, Dendera, Deir El-Bahari, Deir El-Medina, Medinet-Habu, Karnak - Luxor, Elephantine, Assuan, Phile, Abu-Simbel and The tomb of Nefertari.

An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean?...

A wonderful journey through the splendors of the Eternayl City: Forum Romanum, Pantheon, Baths of Caracalla, Theater of Pompey, Forum of Augustus, Colosseum and Palatine.

A revealing look at the 300 trillion microorganisms that keep us healthy--and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome--and what is a microbiome, anyway? In...

A long time ago, in a suburban high school not so far away, a closeted nerd (me) and a closeted soccer star (Hutch) fell in love and planned to make their public debut at prom. Until Hutch bailed at the last minute, leaving me with a broken heart and unworn tuxedo. Tale as old as time, right? I spent the past ten years working to forget Hutch, returning to our old high school to teach and make new memories that could erase ones of him. I thought Hutch was ancient history, off living his professional athlete life. 

Unearth the forgotten domestic routines of ancient history through the archaeology of ordinary household artifacts. Perfect for your daily commute or a relaxing evening of lifelong learning, this atmospheric journey resurrects the past. Walk alongside the artisans, farmers, and families who...

The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to the American plate. “Fascinating.”—The New York Times Book Review “Fast-paced adventure...

An irreverent, surprising, and entirely entertaining look at the little-known history surrounding the foods we know and love Is Italian olive oil really Italian, or are we dipping our bread in lamp oil? Why are we masochistically drawn to foods that can hurt us, like hot peppers? Far from being...

It all began wit the research of two scientists, Mr. Bensington and Professor Redwood, into the principles of growth in living matter. The fruit of their labor was a substanceknown as "Herakleophorbia IV", but their own private term for it was "The Food of theGods" because of its very special properties. Their tests produced a baby chick large enough to be mistaken for a buzzard, and when the substance was consumed by rats, they grew bigger than horses.

Why did humans abandon hunting and gathering for sedentary communities dependent on livestock and cereal grains and governed by precursors of today's states? Most people believe that plant and animal domestication allowed humans, finally, to settle down and form agricultural villages, towns, and states, which made possible civilization, law, public order, and a presumably secure way of living. But archaeological and historical evidence challenges this narrative.

When European missionaries first arrived in India in the sixteenth century, they entered a world both fascinating and bewildering. Hinduism, as they saw it, was a pagan mess: the worship of devils and monsters by a people who burned women alive, performed outlandish rites and fed children to...

Step beyond monumental ruins to experience the gritty, vibrant ancient history of ordinary citizens and unseen labor. Explore the bustling taverns, smoky kitchens, and perilous workshops of the Roman Empire. This immersive social history unearths the authentic stories of the craftsmen, merchants...

#1 NEW YORK TIMES BESTSELLER The beloved memoir of self-discovery set against the spectacular Tuscan countryside that inspired the major motion picture starring Diane Lane—now in a twentieth-anniversary edition featuring a new afterword “This beautifully written memoir about taking...

RAISE YOUR CONSCIOUSNESS WITH THE HELP OF 33 ASCENDED ENLIGHTENED MASTERS FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAYA FRESH AND INSPIRATIONAL AUDIOBOOK FULL OF SPIRITUAL TOOLS, AFFIRMATIONS, SACRED GEOMETRY, AND HEALING MEDITATIONS TO HELP YOU...

Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from "everything in moderation" to "avoid carbs", the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease.

Guru Nanak was deeply spiritual from an early age, having being born into a society caught in the throes of orthodoxy and ritualism. The ills of child marriage, infanticide and a rigid caste system had further crippled his people. The outpouring of Nanak’s faith evolved into the universal...

Superfood Metabolism Booster blends modern nutritional science with the timeless wisdom of Ayurveda to help you nourish your body, support your metabolism, and cultivate vibrant well-being naturally, without extreme dieting or expensive supplements.Are you tired of conflicting nutrition advice...

What we eat matters—to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This engaging and persuasive book will show you how to make simple choices, starting today—in the supermarket, in your kitchen, and in the world—to reduce your environmental impact. Hundreds of cool foods exist, but until now have gone largely uncelebrated for their climate-positive powers. Some of these foods may already be on your shelf, and some are just on the horizon.