Eye Health

Combat digital screen fatigue and naturally protect your vision with practical wellness habits for tired, strained eyes. Whether you are an office worker trapped under harsh lighting or a student burning the midnight oil, digital eye strain drains your energy. Reclaim your focus with calming...

All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of...

Optimal Eyesight offers a simple method that eliminates eyestrain and positively affects your overall well-being, as well as your sight. Listen to this book if you’re fed up with glasses, tired of contact lenses, feel your eyes are “weak,” are “practically blind” without lenses, or if laser surgery scares you or cannot do anything for you. In short, you want a better solution.

This is the second volume of a trilogy that began with Power vs. Force and was completed in the year 2003 by the publication of the third volume entitled I: Reality and Subjectivity. The Eye of the I (which calibrates at 950) is more advanced than Power vs. Force (which calibrates at 850) and...

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

One secret Santa. Two lonely hearts. And a Christmas spent tearing down walls to let love in. Jason Harker I'll admit it—I can be a little nosy. When you live alone in a town as small and close-knit as Belleville, other people's stories have a way of filling the quiet. So when I find newcomer...

Everything changed when Lisa cradled her first-born son, who had experienced a prenatal stroke. Embarking on the special needs journey, Lisa struggled with her faith and resurfacing childhood trauma and insecurities. Through counseling, she unpacked the lies she believed about herself and discovered a barrier with her faith rooted in unanswered prayer from her youth. In "A Stroke of Love," Lisa shares her deeply personal and inspirational journey. Over the years, she questioned God with, "Why my son?" and "God, where are you?

Nabokov’s fourth novel, The Eye, is as much a farcical detective story as it is a profoundly refractive tale about the vicissitudes of identities and appearances. Smurov, a lovelorn, excruciatingly self-conscious Russian émigré living in pre-war Berlin, commits suicide after being humiliated by a jealous husband, only to suffer even greater indignities in the afterlife as he searches for proof of his existence among fellow émigrés who are too distracted to pay him any heed.

The unputdownable new rollercoaster read from the Sunday Times bestseller Jeffrey Archer – a must read book of 2024! ‘An absolute page-turner’ ⭐⭐⭐⭐⭐ reader review ‘Impossible to put down’ ⭐⭐⭐⭐⭐ reader review ‘So many turns and twists’ ⭐⭐⭐⭐⭐ reader...

Bloomsbury presents Blind Spots written and read by Dr Marty Makary From Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay—an eye-opening look at the medical groupthink that has led to public harm, and what you need to know about your...

What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...

For mental health professionals treating clients with trauma, this comprehensive guide outlines an innovative approach that combines the strengths of eye movement desensitization and reprocessing therapy (EMDR) with internal family systems (IFS). With this professional guide, clinicians will discover practical, step-by-step interventions to improve treatment outcomes for a rapidly growing number of clients seeking help for trauma and complex post-traumatic stress disorder (CPTSD).

In Ben Coes' latest, Eye for an Eye, Dewey Andreas faces the toughest odds of his life as one of China's most powerful men has decided to do whatever he must to take down Dewey—and inflicts a horrifying loss. When Dewey uncovers the identity of a mole embedded at a high level in Israel's...

Best Kept Secrets for Travelers With Sight Loss lets people who are blind or have low vision enjoy travel with less fear and uncertainty. It is packed with practical tips to make every trip fun and safe.

Discover the secrets to improving every part of your mind, body, and spirit. Achieve mental clarity, lasting health, and balance that you never dreamed possible.

DI Kate Young is on leave. She’s the force’s best detective, but her bosses know she’s under pressure, on medication and overcoming trauma. So after her bad judgement call leads to a narrowly averted public disaster, they’re sure all she needs is a rest. But when Staffordshire Police summon her back to work on a murder case, it’s a harder, more suspicious Kate Young who returns. With a new ruthlessness, she sets about tracking down a clinical, calculating serial killer who is torturing victims and leaving clues to taunt the police.

Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....

Beat digital eye strain and protect your lifelong vision with this practical health and wellness audio guide. Whether you are enduring heavy computer work, studying late, or managing a long daily commute, this accessible resource delivers reassuring relief for tired, dry, and uncomfortable eyes...

Inside each of us are seven major energy centers that hold the key to our happiness, sense of ease, and well-being. Research on chakras dates back thousands of years across numerous spiritual traditions. Acupuncture, yoga, reiki, crystals, essential oils, and meditation are among the many methods used to awaken and balance chakras.

A dark, propulsive literary gothic novel that puts a modern twist on Stevenson and Poe, from a thrilling new voice in Latin American horror. “Impossible to stop reading. It has all the fascinating tension of great literature.” — Mariana Enríquez, author of Our Share of Night In this...