Football Fitness

Do you dream of scoring a goal? Or do you dream of guarding a goal? Either way, in this audiobook are all the tips needed to become a star on the soccer field.

In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady - along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero - explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

As the coach, you are the leader of the team and should lead by example. The harder you work, the harder your team will work. There is not a perfect way to coach and it normally takes time to find the style that works best for you and motivates your players. This book will help you in that process. This book is not intended to be a complete guide on coaching because if you have ever coached, you realize that everything to know could not be contained in one book. It will help you become the coach that changes every game, the coach whose team every player wants to be on.

Are you a skilled soccer player who can't make it big? Is it because of your lack of physical and mental fitness? Soccer Fitness provides an excellent way to help with soccer fitness for players and coaches. It offers examples of ways in which players can enhance their endurance for playing soccer and looks at the kind of fitness specifically needed for playing soccer at the highest level.

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.

Do you wish there was something more you could do to help your team win? Tired of getting pushed around on the field? Whether (1) you are just starting out, (2) you want to discover some new tactics to give you the edge on your competition, or (3) you want to hone mind and body to boost your skills to the next level, this book will teach you everything you need to know. Remove those nagging doubts and take the field with confidence.

Want to learn the number one thing holding you back from scoring more goals? Have you ever wanted to know the secrets to easily make a team in tryouts? Ever wonder why you get nervous before a tryout? Want to become the fastest player on your team? This audiobook lays out step-by-step what you should work on and the most important keys to being able to perform. This audiobook provides the structure to ensure that you are not just getting a little information in one spot and some knowledge in another without being able to understand the entire picture of how it all works together.

Balancing soccer, school, family, eating healthy foods, and the many other things requiring your time can be difficult. Consuming food that is working against you can make it even more difficult to stay balanced and succeed. There is no such thing as a perfect diet, but there are definitely eating habits that will lift you to great heights and junk foods that will hold you back from taking your game to the next level. 

In an ideal world, you have an infinite amount of time and energy to work on your strength, power, speed, endurance, and flexibility. However, we both know that it is hard to always find the time needed to train. Therefore, this book reveals the few key ways to dramatically increase your speed in a short time. This book details the most important 20 percent of fitness to help you get 80 percent+ of the results. Also, this book discusses the one type of stretching that you are probably doing that is increasing your chances of becoming injured.

Random House presents the audiobook edition of The Secret Footballer: What Goes on Tour by The Secret Footballer. Since his first book was published in 2012, The Secret Footballer has been able to take the listener behind the scenes of footballers' lives like no other player has been or will ever be able to do. Anonymity has been a potent weapon in revealing the real world of football stars, and five years on, he has now penned the work that all his fellow professionals have been urging him to do from the start: The Secret Footballer: What Goes on Tour.

Are you tired of your opponents running circles around you? Do you wish you could score more goals? Whether you want to (1) have better soccer skills, (2) kick the ball with greater force and accuracy, or (3) be a valued member of your team, this audiobook will teach you everything you need to know.

So many coaching books require complex equipment, copious resources, and fantastic facilities. In writing Practice Soccer at Home, we are seeking to offer a guide for those times when we train alone, in our backyard, with little more than a ball and our immediate environment.

Hey football fans, my name is Brandon Thompson. I'm a huge sports fanatic just like some of you. I grew up in a sport enthusiastic home where Sunday was always game day, no matter what the season! Today I want to share with you some amazing trivia that will test your knowledge. You can enjoy this time alone with just you and the game or invite along a few friends for the challenge.

Sound interesting? The author thinks so too! Listen to Are You Really a Football Fan? and learn about football trivia. 

Amazing football trivia on the New England Patriots that will test your knowledge. Enjoy this time alone between just you and the game or invite along a few friends for the challenge.

Is your soccer team getting a lot of chances but unable to score? Or you are personally unable to score goals as a striker? Take your soccer shooting skills to the next level with our audiobook. If you do not shoot, you cannot score. That lesson must be instilled into players right from the first time they kick a ball. Of course, we want every player to develop game awareness, to know when a pass is the best option, but if players become concerned about criticism if they shoot and miss, then they will be in a team that never scores. And therefore, on a team that never wins.

Decades of fun and challenging trivia questions on the Pittsburgh Steelers. Hey football fans, my name is Brandon Thompson. I'm a huge sports fanatic just like some of you. I grew up in a sport enthusiastic home where Sunday was always game day, no matter what the season! Today I want to share with you some amazing trivia that will test your knowledge. You can enjoy this time alone between just you and the game or invite along a few friends for the challenge.

Decades of fun and challenging trivia questions on the Green Bay Packers. Hey football fans, my name is Brandon Thompson. I'm a huge sports fanatic just like some of you. I grew up in a sport enthusiastic home where Sunday was always game day, no matter what the season! Today I want to share with you some amazing trivia that will test your knowledge and make you say “hum?” You can enjoy this time alone just you and the game or invite along a few friends for the challenge.