Healthy Mind
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Rapid Weight Loss for Women: Smooth Subliminal Affirmations to Condition Your Mind and Body to Naturally Lose Weight, Feel Healthy & Look More Beautiful Using Hypnosis, Meditation & Law of Attraction
- Written by: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 37 mins
- Unabridged
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All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight. The law of attraction states that the universe can give you that which you attract or focus on. If you focus on positive things then you will attract them towards you, and this includes rapid weight loss. This hypnosis program will help you dump any negative belief you may have about yourself.
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Not impressed
- By Trudy Maika on 2023-11-05
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Rapid Weight Loss for Women: Smooth Subliminal Affirmations to Condition Your Mind and Body to Naturally Lose Weight, Feel Healthy & Look More Beautiful Using Hypnosis, Meditation & Law of Attraction
- Narrated by: Robert Anthony
- Length: 37 mins
- Release date: 2018-11-28
- Language: English
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All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight....
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Price: $4.95 or 1 Credit
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Written by: Dr. Georgia Ede MD
- Narrated by: Dr. Georgia Ede MD
- Length: 14 hrs and 21 mins
- Unabridged
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Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
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Informative
- By Lubna N. on 2024-03-04
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Narrated by: Dr. Georgia Ede MD
- Length: 14 hrs and 21 mins
- Release date: 2024-01-30
- Language: English
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Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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Price: $32.31 or 1 Credit
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The Healthy Mind Toolkit
- Simple Strategies to Get Out of Your Own Way and Enjoy Your Life
- Written by: Alice Boyes PhD
- Narrated by: Teri Schnaubelt
- Length: 6 hrs and 51 mins
- Unabridged
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Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem.
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The Healthy Mind Toolkit
- Simple Strategies to Get Out of Your Own Way and Enjoy Your Life
- Narrated by: Teri Schnaubelt
- Length: 6 hrs and 51 mins
- Release date: 2018-05-01
- Language: English
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In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors....
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Price: $26.00 or 1 Credit
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Written by: Georg Northoff MD PhD
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 27 mins
- Unabridged
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Applying insights from neuroscience to philosophical questions about the self, consciousness, and the healthy mind. Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity, informed by what contemporary research and technology have taught us about how the brain works? How do neuronal processes in the brain relate to our experience of a personal identity? Where does the brain end and the mind begin?
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 27 mins
- Release date: 2016-03-30
- Language: English
- Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity? Listen to find out....
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Price: $31.16 or 1 Credit
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Calm Your Mind with Food
- A Revolutionary Guide to Controlling Your Anxiety
- Written by: Uma Naidoo MD
- Narrated by: Deepti Gupta
- Length: 8 hrs and 19 mins
- Unabridged
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In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.
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Calm Your Mind with Food
- A Revolutionary Guide to Controlling Your Anxiety
- Narrated by: Deepti Gupta
- Length: 8 hrs and 19 mins
- Release date: 2023-12-26
- Language: English
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A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....
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Price: $28.27 or 1 Credit
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Fat Mind, Fat Body - An Effective & Lasting Weight Loss Solution
- Now Includes Hypnotic Weight Loss Audio & Free Chapters of Best-Selling Books
- Written by: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 3 hrs and 50 mins
- Abridged
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Fed up with your fat body? Isn't it time that you changed? Benjamin Bonetti, international best-selling hypnotherapist, has combined all of his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight-loss journey.
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Amazing !!
- By Sharon Bradley on 2023-01-29
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Fat Mind, Fat Body - An Effective & Lasting Weight Loss Solution
- Now Includes Hypnotic Weight Loss Audio & Free Chapters of Best-Selling Books
- Narrated by: Benjamin P Bonetti
- Length: 3 hrs and 50 mins
- Release date: 2014-11-24
- Language: English
- Fed up with your fat body? Isn't it time that you changed? Here's how....
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Sick Souls, Healthy Minds
- How William James Can Save Your Life
- Written by: John Kaag
- Narrated by: Daniel Henning
- Length: 4 hrs and 50 mins
- Unabridged
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In 1895, William James, the father of American philosophy, delivered a lecture entitled "Is Life Worth Living?" It was no theoretical question for James, who had contemplated suicide during an existential crisis as a young man a quarter century earlier. Sick Souls, Healthy Minds is a compelling introduction to James's life and thought that shows why the founder of pragmatism and empirical psychology -and an inspiration for Alcoholics Anonymous - can still speak so directly and profoundly to anyone struggling to make a life worth living.
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legendary
- By Kindle Customer on 2020-08-08
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Sick Souls, Healthy Minds
- How William James Can Save Your Life
- Narrated by: Daniel Henning
- Length: 4 hrs and 50 mins
- Release date: 2020-03-20
- Language: English
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From the celebrated author of American Philosophy: A Love Story and Hiking with Nietzsche, a compelling introduction to the life-affirming philosophy of William James....
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Mind over Menopause
- Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
- Written by: Pahla Bowers
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Unabridged
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Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy.
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Every woman over 50 needs to read this book.
- By Julie on 2023-07-14
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Mind over Menopause
- Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Release date: 2023-06-27
- Language: English
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Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....
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Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- Written by: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 31 mins
- Unabridged
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If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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Gain Energy, Bio-Hack, Repeat
- By Anonymous User on 2023-03-12
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Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- Narrated by: Dave Asprey
- Length: 8 hrs and 31 mins
- Release date: 2023-02-28
- Language: English
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World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....
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Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Written by: Dr. Ameet Aggarwal ND
- Narrated by: Angela Ohlfest
- Length: 5 hrs and 6 mins
- Unabridged
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Voted as one of the Top 43 therapists in the world, five-times best-selling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing.
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struggling to listen to this narrator
- By Eileen Brennan on 2023-06-26
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Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Narrated by: Angela Ohlfest
- Length: 5 hrs and 6 mins
- Release date: 2019-04-17
- Language: English
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Naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing....
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Price: $25.00 or 1 Credit
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The Healthy Mind
- Simple Strategies to Keep Your Mind Healthy Overcoming Self-Defeating Behaviors
- Written by: Robert Davenport
- Narrated by: Theodore Maclean
- Length: 3 hrs and 41 mins
- Unabridged
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We sometimes seem to be in the middle of an epidemic of mental health problems. There are higher levels of depression, anxiety, and other mental illnesses than ever before, particularly among young people. The big question is whether there is anything we can do to avoid these conditions. Are there things that you should, or should not do, in order to keep your mind healthy? Nobody is suggesting that it is possible for everyone to avoid all mental health problems. However, many scientists would say agree that there are things that can be done to maintain a healthy mind.
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The Healthy Mind
- Simple Strategies to Keep Your Mind Healthy Overcoming Self-Defeating Behaviors
- Narrated by: Theodore Maclean
- Length: 3 hrs and 41 mins
- Release date: 2020-06-09
- Language: English
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We sometimes seem to be in the middle of an epidemic of mental health problems. There are higher levels of depression, anxiety, and other mental illnesses than ever before, particularly among young people. The big question is whether there is anything we can do to avoid these conditions....
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The Beauty Detox Power
- Nourish Your Mind and Body for Weight Loss and Discover True Joy
- Written by: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 48 mins
- Unabridged
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As Hollywood's go-to nutritionist and author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.
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The beauty detox power
- By Robyn on 2023-10-15
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The Beauty Detox Power
- Nourish Your Mind and Body for Weight Loss and Discover True Joy
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 48 mins
- Release date: 2015-08-07
- Language: English
- The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools....
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Written by: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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Overall, okay.
- By Jodie McDonald on 2023-04-10
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Release date: 2016-08-29
- Language: English
- With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....
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Price: $20.15 or 1 Credit
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Written by: Georg Northoff MD PhD
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 27 mins
- Unabridged
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Applying insights from neuroscience to philosophical questions about the self, consciousness, and the healthy mind. Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity, informed by what contemporary research and technology have taught us about how the brain works? How do neuronal processes in the brain relate to our experience of a personal identity? Where does the brain end and the mind begin?
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 27 mins
- Release date: 2016-02-04
- Language: English
- Listeners will find a science-grounded examination of the human condition with far-reaching implications for psychology, medicine, our daily lives, and beyond....
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Price: $30.95 or 1 Credit
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The Official MIND Diet
- A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
- Written by: Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
- Narrated by: Diana Bustelo
- Length: 9 hrs and 22 mins
- Unabridged
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Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Lauded by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age.
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The Official MIND Diet
- A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
- Narrated by: Diana Bustelo
- Length: 9 hrs and 22 mins
- Release date: 2023-12-26
- Language: English
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The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....
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Mind Your Gut
- The Science-Based, Whole-Body Guide to Living Well with IBS
- Written by: Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
- Narrated by: Purva Bedi
- Length: 9 hrs and 9 mins
- Unabridged
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IBS affects 45 million Americans; it's also a tricky disease—hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to connect the dots between our brain and our gut health. Enter world‑renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their new book provides a comprehensive holistic approach to IBS.
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Mind Your Gut
- The Science-Based, Whole-Body Guide to Living Well with IBS
- Narrated by: Purva Bedi
- Length: 9 hrs and 9 mins
- Release date: 2024-03-05
- Language: English
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Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS....
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- Written by: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
- Narrated by: Daniel Henning
- Length: 12 hrs and 25 mins
- Unabridged
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Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning, and living a fulfilling life. Listeners also will find practical tips to keep their minds, bodies, and spirits in top shape.
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- Narrated by: Daniel Henning
- Length: 12 hrs and 25 mins
- Release date: 2024-01-09
- Language: English
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Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Written by: Dr. Will Cole, Nicole Lepera PhD - foreword
- Narrated by: Dr. Will Cole, Caroline Hewitt
- Length: 6 hrs and 4 mins
- Unabridged
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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Simple Changes
- By Dawn Leach on 2023-04-26
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Narrated by: Dr. Will Cole, Caroline Hewitt
- Length: 6 hrs and 4 mins
- Release date: 2023-03-21
- Language: English
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....
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Price: $20.40 or 1 Credit
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The Whole and Healthy Family
- Helping Your Kids Thrive in Mind, Body, and Spirit
- Written by: Jodi Mockabee
- Narrated by: Sara Hannan
- Length: 5 hrs and 30 mins
- Unabridged
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All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so that they can enter adulthood as physically, spiritually, and mentally healthy individuals. Developed over years of research and personal practice, Jodi's whole-person and whole-family approach shows you how to create a wholesome home environment, prioritize spiritual growth, and more.
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Excellent Read
- By Blake Griffith on 2023-08-02
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The Whole and Healthy Family
- Helping Your Kids Thrive in Mind, Body, and Spirit
- Narrated by: Sara Hannan
- Length: 5 hrs and 30 mins
- Release date: 2022-09-13
- Language: English
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All parents want their children to thrive, but what does that actually look like? And what does it take to get there? Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person....
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Primal Uprising
- The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
- Written by: Michelle Norris, Keith Norris
- Narrated by: Erica Sullivan
- Length: 8 hrs and 12 mins
- Unabridged
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Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe. Primal Uprising makes the case that the modern Paleo way of eating and living can not only make us healthier and happier, it may even save the planet and our souls.
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I wish everyone could read this book!
- By Steven A. Mullings on 2022-05-03
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Primal Uprising
- The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
- Narrated by: Erica Sullivan
- Length: 8 hrs and 12 mins
- Release date: 2021-05-18
- Language: English
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Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe....
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Price: $20.15 or 1 Credit
Sale price: $20.15 or 1 Credit
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