Improve Energy
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How to Improve Energy Levels
- What the World’s Greatest Super Achievers Know That You Don’t (4 in 1 Collection) (Energy Secrets)
- Written by: Angela Grace
- Narrated by: Diane Box
- Length: 13 hrs and 27 mins
- Unabridged
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All too often we let external energy impose on our boundaries and lower our vibration. This tragically leads to us living nowhere near our best lives and living in the lazy, procrastination death trap. Sound familiar? But what if you could discover what the world’s greatest achievers know and use as a part of their morning rituals? What if you could become as energetic as a superstar athlete? Guess what? You can. There is simply no reason for you not to live an abundant and accomplishment filled life, free of harmful energetic influences surrounding and imposing on your space.
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How to Improve Energy Levels
- What the World’s Greatest Super Achievers Know That You Don’t (4 in 1 Collection) (Energy Secrets)
- Narrated by: Diane Box
- Length: 13 hrs and 27 mins
- Release date: 2020-12-01
- Language: English
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All too often we let external energy impose on our boundaries and lower our vibration. This tragically leads to us living nowhere near our best lives and living in the lazy, procrastination death trap....
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Price: $31.26 or 1 Credit
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Written by: Stephen Sinatra, Sharon Whiteley, Step Sinatra
- Narrated by: Stephen Graybill
- Length: 6 hrs and 33 mins
- Unabridged
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The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Narrated by: Stephen Graybill
- Length: 6 hrs and 33 mins
- Release date: 2023-04-03
- Language: English
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Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life....
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Price: $17.12 or 1 Credit
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Chakras for Beginners
- How to Heal Yourself, Strengthen Aura, and Improve Energy
- Written by: James Derici
- Narrated by: Greg Young
- Length: 34 mins
- Unabridged
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If you are an avid reader or a yoga enthusiast, you would have often come across a picture that shows a silhouette of a torso with rainbow-like colorful lights all around it. The silhouette looks quite amusing to look at but doesn’t really tell you what chakras are all about. In the field of alternative medicine, the term chakra pops up every now and then leaving you confused with what it actually is! The complicated articles do not help in addressing your query either.
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Chakras for Beginners
- How to Heal Yourself, Strengthen Aura, and Improve Energy
- Narrated by: Greg Young
- Length: 34 mins
- Release date: 2019-05-06
- Language: English
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If you are an avid reader or a yoga enthusiast, you would have often come across a picture that shows a silhouette of a torso with rainbow-like colorful lights all around it....
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Price: $4.95 or 1 Credit
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Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
- Written by: Angelica Stone
- Narrated by: J. Robin Ward
- Length: 3 hrs and 5 mins
- Unabridged
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Are you ready for world-class health and energy? Tired of random YouTube videos, podcasts, or articles that didn't show you how to flourish daily on a ketogenic diet? How long are you going to wait before you demand the best for yourself? Imagine waking up as the Olympic athlete version of yourself. How do you feel? How does your life improve with world-class nutrition? You can reach your personal peak. But you must do what is required to care for your body. Keto Manifesto shows you why this diet is so popular with athletes, scientists, health professionals, and many more.
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Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
- Narrated by: J. Robin Ward
- Length: 3 hrs and 5 mins
- Release date: 2018-07-17
- Language: English
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How long are you going to wait before you demand the best for yourself? Imagine waking up as the Olympic athlete version of yourself. But you must do what is required to care for your body. Keto Manifesto shows you why this diet is so popular with athletes and many others....
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Fatty Liver Protocol
- Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
- Written by: Dr. J. Matthew Durham
- Narrated by: Dr. Michelle Carabache
- Length: 4 hrs and 8 mins
- Unabridged
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Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success. Do you struggle to find the energy to make it through the day? Are you tired of feeling sluggish and low on energy? What many people don't realize is that symptoms like fatigue and excess weight can often be traced back to one culprit: The liver.
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- By Amazon Customer on 2022-06-19
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Fatty Liver Protocol
- Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
- Narrated by: Dr. Michelle Carabache
- Length: 4 hrs and 8 mins
- Release date: 2021-11-11
- Language: English
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Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....
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The Reiki Beginner's Bible
- The Ultimate Guide to Increase Your Energy, Improve Your Health and Feel Amazing Every Day
- Written by: Tai Morello
- Narrated by: Randal Schaffer
- Length: 2 hrs and 52 mins
- Unabridged
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The practice of Reiki to heal yourself and restore your well-being may be the biggest secret Western conventional health care is keeping from you. With The Reiki Beginner’s Bible, you will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.
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The Reiki Beginner's Bible
- The Ultimate Guide to Increase Your Energy, Improve Your Health and Feel Amazing Every Day
- Narrated by: Randal Schaffer
- Length: 2 hrs and 52 mins
- Release date: 2018-07-05
- Language: English
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The practice of Reiki to heal yourself and restore your well-being may be the biggest secret Western conventional health care is keeping from you. You will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit....
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Carnivore Diet for Beginners
- Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
- Written by: Bobby Murray
- Narrated by: Chris Cline
- Length: 1 hr and 16 mins
- Unabridged
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This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress! In this guide, you will get an in-depth breakdown of what the carnivore diet is all about, what benefits you can get, and how you can maximize these benefits using easy and practical tips and techniques!
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Carnivore Diet for Beginners
- Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
- Narrated by: Chris Cline
- Length: 1 hr and 16 mins
- Release date: 2020-09-09
- Language: English
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This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....
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Price: $16.13 or 1 Credit
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Maximize Your Testosterone at Any Age!: Improve Erections, Muscular Size, and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and much more!
- Bioidentical Hormones, Book 9
- Written by: J. M. Swartz M.D., Y. L. Wright M.A.
- Narrated by: Y. L. Wright M.A.
- Length: 3 hrs and 51 mins
- Unabridged
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This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man’s low testosterone.
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Maximize Your Testosterone at Any Age!: Improve Erections, Muscular Size, and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and much more!
- Bioidentical Hormones, Book 9
- Narrated by: Y. L. Wright M.A.
- Series: Bioidentical Hormones, Book 9
- Length: 3 hrs and 51 mins
- Release date: 2019-05-16
- Language: English
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This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan....
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Written by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Narrated by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Unabridged
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Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days.
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Narrated by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Release date: 2022-06-28
- Language: English
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide....
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Meditation for Rediscovering Your Sexual Energy
- Improve Your Relationship with Desire and Lust, and Enjoy Your Sex Life to the Fullest, for Ladies and Gentleman
- Written by: Dr. Sex
- Narrated by: Helena Spring
- Length: 6 hrs and 56 mins
- Unabridged
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When you are listening to the sex stories of your friends, how they brag about the things they’ve done with their girlfriends, are you okay with the things you are hearing? Are you enjoying this kind of conversation, or would you rather keep those details to yourself? If you have the smallest inconvenience while thinking about sex, that stops you from enjoying it in its fullness. But the good thing is that this situation can be solved in your favor. With the help of guided meditation, all of the blockages related to making love, and sexuality in general, can and will be removed.
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Meditation for Rediscovering Your Sexual Energy
- Improve Your Relationship with Desire and Lust, and Enjoy Your Sex Life to the Fullest, for Ladies and Gentleman
- Narrated by: Helena Spring
- Length: 6 hrs and 56 mins
- Release date: 2020-03-19
- Language: English
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If you have the smallest inconvenience while thinking about sex, or while talking about it, that stops you from enjoying it in its fullness. But the good thing is that this situation can be solved in your favor....
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Price: $25.00 or 1 Credit
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10 Proven Ways to Boost Natural Testosterone Levels Improve Your Mental and Physical Health, Libido, Energy, Focus, Motivation, and Strength
- Written by: Ross Larsson
- Narrated by: John William Cantees
- Length: 35 mins
- Unabridged
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This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour!
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10 Proven Ways to Boost Natural Testosterone Levels Improve Your Mental and Physical Health, Libido, Energy, Focus, Motivation, and Strength
- Narrated by: John William Cantees
- Length: 35 mins
- Release date: 2021-10-07
- Language: English
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This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour....
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Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Written by: Chapshaw Publications
- Narrated by: Elizabeth Ruelas
- Length: 3 hrs and 44 mins
- Unabridged
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One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga. Yoga has a host of health benefits that improve the quality of life of older adults. There are forms of yoga that are very gentle on your body and easy to do, and you only need a chair to do it.
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Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Narrated by: Elizabeth Ruelas
- Length: 3 hrs and 44 mins
- Release date: 2023-03-16
- Language: English
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One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....
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Quitting Sugar
- How to Do a Sugar Detox and Permanently Free Yourself from Unhealthy Eating Habits. Lose Weight, Increase Your Energy, Improve Mental Focus and More! (Sugar Free Revolution)
- Written by: John Roberts
- Narrated by: Sean Posvistak
- Length: 1 hr and 21 mins
- Unabridged
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Have you wondered why quitting sugar is so darn hard? It’s hard to deny the facts: Sugar is one of the primary causes of the obesity epidemic and several of the most deadly chronic diseases that are slowly killing our economy and health. Discover exactly how to break the addictive sugar consumption cycle for good.
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Quitting Sugar
- How to Do a Sugar Detox and Permanently Free Yourself from Unhealthy Eating Habits. Lose Weight, Increase Your Energy, Improve Mental Focus and More! (Sugar Free Revolution)
- Narrated by: Sean Posvistak
- Length: 1 hr and 21 mins
- Release date: 2018-07-02
- Language: English
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Sugar is one of the primary causes of the obesity epidemic and several of the most deadly chronic diseases that are slowly killing our economy and health. Discover exactly how to break the addictive sugar consumption cycle for good....
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Written by: Matthew Case
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Unabridged
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Release date: 2022-12-23
- Language: English
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....
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Resistance Band Workout for Seniors
- Improve Energy, Mobility, and Vitality with This Easy to Read Guide
- Written by: Francis Papun
- Narrated by: Diana Hernandez
- Length: 2 hrs and 24 mins
- Unabridged
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Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit. Staying in shape isn’t some kind of complex ordeal that requires tons of time or energy, nor do you have to spend loads of money on a gym membership.
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Resistance Band Workout for Seniors
- Improve Energy, Mobility, and Vitality with This Easy to Read Guide
- Narrated by: Diana Hernandez
- Series: Stretching Exercise & Fitness, Book 1
- Length: 2 hrs and 24 mins
- Release date: 2021-10-29
- Language: English
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Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit....
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Reiki for Beginners
- The Complete Guide to Self Healing: Learn How to Improve Your Energy Levels Through Meditation and Live a Life of Abundance (Law of Attraction, Book 1)
- Written by: John Langford
- Narrated by: Bailey Armstrong
- Length: 3 hrs and 2 mins
- Unabridged
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Ready to become a Reiki healer? Have you tried meditation, affirmations, or visualizations with little success? Learn how to channel your energy effectively to change your life for the better. You will gain valuable insights into the practice of Reiki and how it can improve your life in this comprehensive guide. As you may already know, energy is all around us and we need to learn how to use it in order to become Reiki healers. Use this book as your very own guide through the journey of self-healing.
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Reiki for Beginners
- The Complete Guide to Self Healing: Learn How to Improve Your Energy Levels Through Meditation and Live a Life of Abundance (Law of Attraction, Book 1)
- Narrated by: Bailey Armstrong
- Length: 3 hrs and 2 mins
- Release date: 2019-09-25
- Language: English
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Ready to become a Reiki healer? Have you tried meditation, affirmations, or visualizations with little success? Learn how to channel your energy effectively to change your life for the better....
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- Written by: Jill Lawrenson
- Narrated by: DM Studios
- Length: 3 hrs and 16 mins
- Unabridged
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Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. The term itself refers to short periods where no food is consumed, but it doesn't mean that food has been eliminated from a person's diet. This book aims to show women over 50 how this type of dieting can help them lose weight and how intermittent fasting can be incorporated into their lifestyles to improve their health and well-being.
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- Narrated by: DM Studios
- Length: 3 hrs and 16 mins
- Release date: 2021-12-06
- Language: English
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Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Transform Your Health: Lose Weight, Delay Aging, Increase Energy, Improve Health, and Enjoy Life
- Written by: Kevin Sterling
- Narrated by: Tara Franz
- Length: 3 hrs and 2 mins
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Unleash the power of time–harness intermittent fasting to revolutionize your health after 50! Are you struggling with stubborn weight and fluctuating energy levels as you age? Imagine if you could turn back the biological clock, not with drastic measures but through a simple lifestyle change like intermittent fasting. This comprehensive guide is tailored for women over 50, offering insights into how intermittent fasting can reignite metabolism, boost energy, and enhance overall health. It's more than a diet; it's a transformative journey.
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Transform Your Health: Lose Weight, Delay Aging, Increase Energy, Improve Health, and Enjoy Life
- Narrated by: Tara Franz
- Length: 3 hrs and 2 mins
- Release date: 2024-04-03
- Language: English
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Unleash the power of time–harness intermittent fasting to revolutionize your health after 50!
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Written by: Baz Thompson
- Narrated by: Danny
- Length: 4 hrs
- Unabridged
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrated by: Danny
- Length: 4 hrs
- Release date: 2021-04-21
- Language: English
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
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Empath's Survival Guide
- The Ultimate Guide to Maximise Your Communication Effectiveness, Improve Your Negotiation Skills and Overcome Your Fears, by Transforming Them Into Positive Energy
- Written by: Frank Dyer
- Narrated by: Valerie Stilwell
- Length: 3 hrs and 2 mins
- Unabridged
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Story
You’ve likely found yourself drained by other people’s problems, or struggled with the intensity of intimacy that comes with romantic relationships. Perhaps you prefer the peace of solitude to the exhaustion of being around others. Empaths’ highly attuned emotional radars pick up on everything around them, and it is not uncommon for them to become burned out, resentful, and reclusive.
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Empath's Survival Guide
- The Ultimate Guide to Maximise Your Communication Effectiveness, Improve Your Negotiation Skills and Overcome Your Fears, by Transforming Them Into Positive Energy
- Narrated by: Valerie Stilwell
- Length: 3 hrs and 2 mins
- Release date: 2020-08-13
- Language: English
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Empaths’ highly attuned emotional radars pick up on everything around them, and it is not uncommon for them to become burned out, resentful, and reclusive. But empathy doesn’t have to be an emotional burden....
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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