Lower Beginner

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    • Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
    • Written by: Julia E Chatwin
    • Narrated by: Monica Levy
    • Length: 5 hrs and 10 mins
    • Release date: 2022-11-22
    • Language: English
    • Not rated yet
    • Forty-seven percent, or 116 million adults in the United States have high blood pressure, or are taking medication to treat it. That’s almost one in two people. Are you one of these people? Are you worried that you may become part of this statistic? Do you have health concerns that you suspect...

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    • Learn to Speak English Fluently with This Workbook for Lower-Level Students (A+ English for Beginners)
    • Written by: Jackie Bolen
    • Narrated by: Steve VanM
    • Length: 3 hrs and 44 mins
    • Release date: 2025-03-21
    • Language: English
    • Not rated yet
    • Improve your English speaking in 100 days with these lessons for beginners. Jackie Bolen has 20 years of experience teaching ESL/EFL to students in South Korea and Canada. With her help, you'll improve your English vocabulary and speaking skills in no time at all! Increase your confidence in...

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    • Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
    • Written by: Sam Kuma
    • Narrated by: Holly Slaughter
    • Length: 1 hr and 29 mins
    • Release date: 2019-02-11
    • Language: English
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    • Do you have high blood pressure? Looking to lose weight? The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help...

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    • The Troubling Rise of For-Profit Colleges in the New Economy
    • Written by: Tressie McMillan Cottom
    • Narrated by: Lisa Reneé Pitts
    • Length: 8 hrs and 29 mins
    • Release date: 2017-10-31
    • Language: English
    • 2 ratings
    • More than two million students are enrolled in for-profit colleges, from the small family-run operations to the behemoths brandished on billboards, subway ads, and late-night commercials. These schools have been around just as long as their bucolic not-for-profit counterparts, yet shockingly...

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    • A Complete Beginner's Guide to Cure Lower Back Pain, Tendinitis, and Osteoarthritis
    • Written by: Arnold Hendrix
    • Narrated by: Kelly Rhodes
    • Length: 34 mins
    • Release date: 2015-10-28
    • Language: English
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    • This book goes into the history of prolotherapy, the science behind it, and the pros and cons of undergoing this incredible treatment as well as a comparison to other alternatives....

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    • Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
    • Written by: Lauria Houck
    • Narrated by: Maggi Mayfield
    • Length: 2 hrs
    • Release date: 2020-11-03
    • Language: English
    • Not rated yet
    • DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....

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