Meditation For Kids

This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night’s sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful.

The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.

Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.    

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.

Modern life in the digital world is full of sounds, words, and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds, and wind down when it’s time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep. Children adore bedtime stories. A good story helps set the scene for a child’s dreams.

Is it difficult for your child to fall asleep at night? Does going to bed often feel like a chore? Modern life in the digital world tends to make us more connected to technology and tablets, yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice. After so much stimulation, it’s not easy for children to simply quiet their minds and go to sleep.

This is the complete bundle collection of our bedtime stories. There are six 20-minute stories in this collection. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.

Imagine a peaceful bedtime routine where your child drifts off into a deep, restful sleep within minutes. With these relaxing and educational Bible-based tales, you can create a tranquil environment that helps your child fall asleep quickly and wake up happy every morning!

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

Studies have shown that children who sleep peacefully develop positive traits such as concentration in classwork, self-control, and empathy, among others. Sleep is such an important part of a kid’s emotional and physical well-being, however it’s quite usual for kids to go through a phase where they have difficulty getting to sleep or staying asleep. Bedtime Meditations for Kids offers powerfully effective relaxation tips and techniques and is especially helpful for boosting your child’s restful sleep.

This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3. Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, try this audiobook bundle.

Unlock your child's inner creativity with this incredible imagination meditation. The perfect bedtime story is a child's own imagination. Now kids can join the narrator as he guides them through a relaxing story with horses, deer, forest exploration, and other cool nature visualizations, specially designed to help them practice using their imaginations.

Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.

Say goodbye to sleepless nights - these effective sleep meditation stories are the key to lulling your toddler into a deep slumber. While guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children. If you feel like it’s impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy and refocus it into rest and mindfulness. If you’ve tried everything under the sun (and moon), why not give it a shot? The success might just surprise you!

Does your child struggle to fall asleep easily? Then this story about a relaxing walk in the forest might be just the thing they need to help them fall asleep themselves. Your child will take a journey in their imagination, through the trees, meet the Green Man and hear the voices of the trees around them. If your child loves nature stories or fun adventures, they'll love this bedtime meditation - and you'll love it, as the the story can help them relax and get ready for sleep.

Are you looking for a children's book that can make bedtime a wonderful time? Would you like your child to drift off easily into a deep, peaceful sleep? Included in this collection are three books. These 45 stories are the perfect tools to help your child find a way to relax and learn the value of peaceful reflection and creative visualization while they settle in for a nap or for the night.

Becoming a parent is more than just a biological process—it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day. But you don’t have to do it alone. From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic, The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day—useful for even the most sleep deprived new parent.

The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated. With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.

A refreshing way to guide your kids to dreamland.... Kids grow up in an increasingly noisy world. With entertainment being available at any time of the day. We all love to see our kids happy but it’s hard to protect them from devices which are screaming for attention and draining their imagination. This book helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious. These bedtime meditations are a collection of dreamy, visualizing stories.