
Raising Good Humans
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
3 mois gratuits
Acheter pour 19,14 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Jennifer Gilmour
-
Auteur(s):
-
Hunter Clarke-Fields MSAE
-
Carla Naumburg PhD
À propos de cet audio
“A wise and fresh approach to mindful parenting.” (Tara Brach, author of Radical Acceptance)
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.
Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store - being a parent is hard work! And, as parents, many of us react in times of stress without thinking - often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece?
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
When children experience a parent reacting with kindness and patience, they learn to act with kindness as well - thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come.
An essential, must-listen for all parents - now more than ever.
“To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.” (KJ Dell’Antonia, author of How to Be a Happier Parent)
“Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” (Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen)
©2019 Hunter Clarke-Fields and Carla Naumburg (P)2019 New Harbinger PublicationsVous pourriez aussi aimer...
-
Don't Sweat the Small Stuff Every Day
- 365 Simple Ways to Live a Life You Love
- Auteur(s): Richard Carlson, Kristine Carlson
- Narrateur(s): Kristine Carlson
- Durée: 9 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead focus on what really matters. With 365 reflections, Don’t Sweat the Small Stuff Every Day is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers, offering a much needed dose of encouragement.
Auteur(s): Richard Carlson, Autres
-
Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Auteur(s): Daniel G. Amen M.D., Charles Fay Ph.D
- Narrateur(s): Jim Frangione
- Durée: 11 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
-
-
How to understand and help your child!
- Écrit par Jamie C. le 2024-10-01
Auteur(s): Daniel G. Amen M.D., Autres
-
The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Auteur(s): Alexander Loyd
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
Auteur(s): Alexander Loyd
-
Honest Answers
- Interview and Negotiation Skills to Get to the Truth
- Auteur(s): Lena Sisco
- Narrateur(s): Jessica Holtan
- Durée: 5 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter the conversation, detecting honesty and persuading others to be honest are some of the most valuable skills you can learn. With these skills, you can master your daily conversations and interactions with others. The Strategic Interviewing Skills and Competencies (SISCO) Method will help you see the full picture, have all the facts, and make effective decisions. Former Navy interrogator, Lena Sisco, created this method during challenging investigative and information-gathering interviews. Her 5-step program focuses human-to-human interaction.
Auteur(s): Lena Sisco
-
Love Your Kids Without Losing Yourself
- 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
- Auteur(s): Morgan Cutlip
- Narrateur(s): Morgan Cutlip
- Durée: 5 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom.
-
-
This book is so real and genuine. Left me feeling so encouraged!
- Écrit par Bb le 2023-10-13
Auteur(s): Morgan Cutlip
-
The Quest for Character
- What the Story of Socrates and Alcibiades Teaches Us About Our Search for Good Leaders
- Auteur(s): Massimo Pigliucci
- Narrateur(s): Alan Carlson
- Durée: 7 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Is good character something that can be taught? In 430 BCE, Socrates set out to teach the vain, power-seeking Athenian statesman Alcibiades how to be a good person—and failed spectacularly. Alcibiades went on to beguile his city into a hopeless war with Syracuse, and all of Athens paid the price. In The Quest for Character, philosophy professor Massimo Pigliucci tells this famous story and asks what we can learn from it.
Auteur(s): Massimo Pigliucci
-
Don't Sweat the Small Stuff Every Day
- 365 Simple Ways to Live a Life You Love
- Auteur(s): Richard Carlson, Kristine Carlson
- Narrateur(s): Kristine Carlson
- Durée: 9 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead focus on what really matters. With 365 reflections, Don’t Sweat the Small Stuff Every Day is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers, offering a much needed dose of encouragement.
Auteur(s): Richard Carlson, Autres
-
Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Auteur(s): Daniel G. Amen M.D., Charles Fay Ph.D
- Narrateur(s): Jim Frangione
- Durée: 11 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
-
-
How to understand and help your child!
- Écrit par Jamie C. le 2024-10-01
Auteur(s): Daniel G. Amen M.D., Autres
-
The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Auteur(s): Alexander Loyd
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
Auteur(s): Alexander Loyd
-
Honest Answers
- Interview and Negotiation Skills to Get to the Truth
- Auteur(s): Lena Sisco
- Narrateur(s): Jessica Holtan
- Durée: 5 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter the conversation, detecting honesty and persuading others to be honest are some of the most valuable skills you can learn. With these skills, you can master your daily conversations and interactions with others. The Strategic Interviewing Skills and Competencies (SISCO) Method will help you see the full picture, have all the facts, and make effective decisions. Former Navy interrogator, Lena Sisco, created this method during challenging investigative and information-gathering interviews. Her 5-step program focuses human-to-human interaction.
Auteur(s): Lena Sisco
-
Love Your Kids Without Losing Yourself
- 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
- Auteur(s): Morgan Cutlip
- Narrateur(s): Morgan Cutlip
- Durée: 5 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom.
-
-
This book is so real and genuine. Left me feeling so encouraged!
- Écrit par Bb le 2023-10-13
Auteur(s): Morgan Cutlip
-
The Quest for Character
- What the Story of Socrates and Alcibiades Teaches Us About Our Search for Good Leaders
- Auteur(s): Massimo Pigliucci
- Narrateur(s): Alan Carlson
- Durée: 7 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Is good character something that can be taught? In 430 BCE, Socrates set out to teach the vain, power-seeking Athenian statesman Alcibiades how to be a good person—and failed spectacularly. Alcibiades went on to beguile his city into a hopeless war with Syracuse, and all of Athens paid the price. In The Quest for Character, philosophy professor Massimo Pigliucci tells this famous story and asks what we can learn from it.
Auteur(s): Massimo Pigliucci
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Blend of psychology and irritating politics
- Écrit par Azamon Customer le 2022-07-05
Auteur(s): Richard C. Schwartz PhD, Autres
-
The Wim Hof Method
- Activate Your Full Human Potential
- Auteur(s): Wim Hof, Elissa Epel PhD
- Narrateur(s): Apolo Anton Ohno
- Durée: 7 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
-
-
Not as inspirational as I had hoped
- Écrit par Brett Webster le 2020-10-31
Auteur(s): Wim Hof, Autres
-
The Double Life of Bob Dylan
- A Restless, Hungry Feeling, 1941-1966
- Auteur(s): Clinton Heylin
- Narrateur(s): Kevin Stillwell
- Durée: 19 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In 2016, Bob Dylan sold his personal archive to the George Kaiser Foundation in Tulsa, Oklahoma, reportedly for $22 million. As the boxes started to arrive, the Foundation asked Clinton Heylin—author of the acclaimed Bob Dylan: Behind the Shades and 'perhaps the world's authority on all things Dylan' (Rolling Stone)—to assess the material they had been given. What he found in Tulsa—as well as what he gleaned from other papers he had recently been given access to by Sony and the Dylan office—so changed his understanding of the artist.
Auteur(s): Clinton Heylin
-
Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- Auteur(s): Robert T. Kiyosaki
- Narrateur(s): Tim Wheeler
- Durée: 6 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With an incredible number of 5-star reviews, Rich Dad Poor Dad has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Kiyosaki has earned a reputation for irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. His easy-to-understand audiobook empowers you to make changes now - and enjoy the results for years to come.
-
-
Get to the point...
- Écrit par Sean le 2020-11-09
Auteur(s): Robert T. Kiyosaki
-
How to Raise Successful People
- Simple Lessons for Radical Results
- Auteur(s): Esther Wojcicki
- Narrateur(s): Andrea Gallo
- Durée: 10 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The godmother of Silicon Valley, legendary teacher, and mother of a super family shares her tried-and-tested methods for raising happy, healthy, successful children using trust, respect, independence, collaboration, and kindness: TRICK. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Change your parenting, change the world.
-
-
Incredible book
- Écrit par Hania le 2019-11-25
Auteur(s): Esther Wojcicki
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Auteur(s): Daniel Z. Lieberman MD, Michael E. Long
- Narrateur(s): Tom Parks
- Durée: 8 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
-
-
Life Changing
- Écrit par Chaz le 2020-04-30
Auteur(s): Daniel Z. Lieberman MD, Autres
-
The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- Auteur(s): Morgan Housel
- Narrateur(s): Chris Hill
- Durée: 5 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
-
-
I am very disappointed with the psychology on money
- Écrit par Persy Wang le 2021-06-29
Auteur(s): Morgan Housel
-
Entrepreneurial Leadership
- The Art of Launching New Ventures, Inspiring Others, and Running Stuff
- Auteur(s): Joel Peterson
- Narrateur(s): Josh Childs, Gabe Wicks
- Durée: 7 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Make a lasting impact by launching new initiatives, inspiring others, and championing innovative approaches with this from-the-trenches guide by trusted executive mentor, entrepreneur, and leadership expert Joel Peterson.
Auteur(s): Joel Peterson
-
Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- Auteur(s): Dr. Tony Fernando
- Narrateur(s): Dr Tony Fernando
- Durée: 12 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.
Auteur(s): Dr. Tony Fernando
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- Auteur(s): Dr. Aziz Gazipura PsyD
- Narrateur(s): Dr. Aziz Gazipura PsyD
- Durée: 18 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Every “nice” person MUST READ THIS BOOK!
- Écrit par Tammi le 2022-03-12
Auteur(s): Dr. Aziz Gazipura PsyD
-
The Common Path to Uncommon Success
- A Roadmap to Financial Freedom and Fulfillment
- Auteur(s): John Lee Dumas
- Narrateur(s): John Lee Dumas
- Durée: 6 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Based on thousands of interviews from John Lee Dumas’ highly acclaimed podcast, Entrepreneurs on Fire, this revolutionary step-by-step roadmap provides a proven path for entrepreneurs like you to achieve the financial freedom and lifestyle fulfillment you are capable of. Let The Common Path to Uncommon Success show you how.
-
-
Was hard to get through
- Écrit par Utilisateur anonyme le 2022-01-30
Auteur(s): John Lee Dumas
-
Living Untethered
- Beyond the Human Predicament
- Auteur(s): Michael A. Singer
- Narrateur(s): Michael A. Singer
- Durée: 5 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
-
Brilliant and So Clear
- Écrit par Daughter of the Prairie le 2022-06-06
Auteur(s): Michael A. Singer
Ce que les auditeurs disent de Raising Good Humans
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Utilisateur anonyme
- 2022-12-13
Loved it!
Great resource for parents to build life long relationships and raise emotionally competent children ❤️ love the little practices for the week at the end of each chapter.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- shane dixon
- 2025-04-10
So incredibly relatable!
This book really dives into many topics about our parenting journey! Currently have been reading many books about these topics reactive parenting vs conscious parenting. It truly explains so well how parents can work on themselves to create a more self aware, conscious, empathetic parenting mindset while taking care of their own trigger and learn how to be conscious of these triggers and learn to work beyond the limitations of your past so we as parents do not pass on these hurts to future generations.
Beautiful, empathetic, and amazing mindset work!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Chaps
- 2023-11-17
Great guide
As a young parent of 2 I find this book very helpful.
I think it needs to be read/listened more than once tho. One time might not be enough, Too many things and advices to consider
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Jasmine B.
- 2024-01-02
I wish all parents had access to this book and its practical, accessible wisdom...
This author demystifies parenting & the nature of children. The content of its pages hasn't just offered solutions to what I see as challenges with parenting & the ways in which I could be doing things better - it has been very inspiring & resparked joy and wonder in my journey of this sacred assignment of successfully raising children up to be successful adults.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- B
- 2021-02-28
Applicable summary of several key parenting books
I recognized the advice from other parenting books I had heard and read. I like how practically this book is laid out and I think I'll pick up a hard copy when I come across one. I liked the author's writing prompts. I did not like the narration. While the narrator's voice is pleasant, her tone ups and downs make it hard to know when sentences end. It made difficult for me to follow the flow unless my attention was 100% on listening.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
6 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- CLIMhazzard
- 2023-10-12
Great help for all parents
Way good
Much info
Listen its great
Highly recommended
trust me im and average person with no credentials.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Brandon Claude Lewis
- 2024-03-22
Short and Sweet
A lot of great information for parents in the book in a concise manner with excellent techniques to practice.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Emily B-R
- 2024-03-30
Hard to get through
Very slow and hard to get through. Personally has not been my favourite partnering book.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Ashley
- 2022-12-21
Should have listened sooner
Great information! I’ve learned about myself, parents, and children. Will read again and again. Thoroughly enjoyed the narrator and book in it’s entirety.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- melisa turner
- 2021-05-12
Will be listening to again.
Great book. I listened to the entire book and now plan on listening to the book chapter by chapter and doing the exercises.
I hardly ever reread or listen to a book more than once.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.