Performance Disorder
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Written by: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Release date: 2024-04-12
- Language: English
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Your insomnia is doing more damage than simply keeping you awake at night.
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Written by: Brandon Cooper
- Narrated by: Sam Slydell
- Length: 1 hr and 33 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrated by: Sam Slydell
- Series: High Performance Habits for Mind Hacking, NLP & Success, Book 1
- Length: 1 hr and 33 mins
- Release date: 2018-07-18
- Language: English
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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EMDR Therapy
- Learn to Love Your Past, Present, and Future
- Written by: Paul Catalani
- Narrated by: Kevin Gisi
- Length: 1 hr
- Unabridged
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Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.
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EMDR Therapy
- Learn to Love Your Past, Present, and Future
- Narrated by: Kevin Gisi
- Length: 1 hr
- Release date: 2017-12-15
- Language: English
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Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....
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Price: $8.71 or 1 Credit
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2 in 1: A Family Guide for Your Child’s Borderline Personality Disorder & ADHD
- Effective Strategies to Manage Your Child’s Emotional Instability, Performance in School and Interpersonal Relationships with Friends and Family
- Written by: Philip Newton M. Psych LPC
- Narrated by: Peter Brooke, Rachelle Cantrell
- Length: 6 hrs and 21 mins
- Unabridged
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I know how it feels when others blame your children for their unstable emotions—children with BPD and ADHD show strong behavioral and cognitive dysregulations. Many findings of the critical characteristic now make up borderline personality disorder, which includes the varying intensity of emotions, impulsive behavior, identity, and relationship problems. I also respect the fact that raising an ADHD child can be very stressful. So you will find fantastic strategies in the latter part of the audiobook that can help you prevent the symptoms of burnout and depression.
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2 in 1: A Family Guide for Your Child’s Borderline Personality Disorder & ADHD
- Effective Strategies to Manage Your Child’s Emotional Instability, Performance in School and Interpersonal Relationships with Friends and Family
- Narrated by: Peter Brooke, Rachelle Cantrell
- Length: 6 hrs and 21 mins
- Release date: 2022-04-20
- Language: English
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As a rehab specialist, I know how it feels when others blame your children for their unstable emotions—children with BPD and ADHD show strong behavioral and cognitive dysregulations. Many findings of the critical characteristic now make up borderline personality disorder....
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Price: $25.00 or 1 Credit
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Written by: Jason Scotts
- Narrated by: Caroline Miller
- Length: 1 hr and 41 mins
- Unabridged
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrated by: Caroline Miller
- Length: 1 hr and 41 mins
- Release date: 2014-01-21
- Language: English
- Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....
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Price: $9.20 or 1 Credit
Sale price: $9.20 or 1 Credit
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The Art of Parenting Children with ADHD
- Actionable Strategies and Supports so You Can Feel Less Drained and Stop the Self-Blame While Improving Your Child's Self-Esteem and Academic Performance
- Written by: James Dallas
- Narrated by: Sawyer Varvel
- Length: 4 hrs and 32 mins
- Unabridged
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Are you overwhelmed, or tired of feeling self-blame about not knowing how to best help your child deal with ADHD? You are not alone. Many parents need more tools in their toolbox in order to help their child navigate school, home and social life with a diagnosis of ADHD. This book gives you actionable strategies and supports you can use today to help stop the self-blame and build your child's self-esteem in the process.
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The Art of Parenting Children with ADHD
- Actionable Strategies and Supports so You Can Feel Less Drained and Stop the Self-Blame While Improving Your Child's Self-Esteem and Academic Performance
- Narrated by: Sawyer Varvel
- Length: 4 hrs and 32 mins
- Release date: 2024-05-03
- Language: English
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Are you overwhelmed, or tired of feeling self-blame about not knowing how to best help your child deal with ADHD? You are not alone. Many parents need more tools in their toolbox in order to help their child navigate school, home and social life with a diagnosis of ADHD.
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Price: $18.74 or 1 Credit
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Improve Mental Performance
- 7 Top Tips Tools to Stop Overworking Your Brain Now
- Written by: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 44 mins
- Unabridged
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When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. Improve Mental Performance: 7 Top Tips Tools to Stop Overworking Your Brain Now can help to explain all of this. The main point that is expounded upon is the fact that many individuals tend to spend a lot of time stressing on the amount of work that they have to get through and on finding the solution to do so.
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Improve Mental Performance
- 7 Top Tips Tools to Stop Overworking Your Brain Now
- Narrated by: Kirk Hanley
- Length: 44 mins
- Release date: 2013-09-06
- Language: English
- When many people think of mental performance they simply focus on the level of intelligence that an individual can have....
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Price: $5.22 or 1 Credit
Sale price: $5.22 or 1 Credit
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The Sleep Guide of Your Dreams
- Strategies and Habits for a Smarter Sleep to Enhance Performance, Health, and Happiness
- Written by: Blake Haynes
- Narrated by: David L. J. George
- Length: 3 hrs and 11 mins
- Unabridged
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Sleep is the body’s chance to recuperate, relax, and recharge your mental batteries. Sadly, many people aren’t benefitting fully from the benefits available to all of us from adequate sleep. One in ten people worldwide suffers from chronic insomnia, leading to the Center for Disease Control to classify sleeping disorders as an epidemic. Most people do not realize that even the smallest details count when it comes to enjoying your sleep. The Sleep Guide of Your Dreams provides the knowledge and tools to positively change the way you sleep forever
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The Sleep Guide of Your Dreams
- Strategies and Habits for a Smarter Sleep to Enhance Performance, Health, and Happiness
- Narrated by: David L. J. George
- Length: 3 hrs and 11 mins
- Release date: 2020-06-18
- Language: English
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Sleep is the body’s chance to recuperate, relax, and recharge your mental batteries. Sadly, many people aren’t benefitting fully from the benefits available to all of us from adequate sleep....
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Mental Strength Positive Attitude
- 7 Core Lessons for Achieving Peak Performance In Life
- Written by: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 48 mins
- Unabridged
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If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to listen to Mental Strength Positive Attitude: 7 Core Lessons for Achieving Peak Performance In Life. This text gets right to the point and explains the best techniques that can be used to improve mental performance. The author has gone to great lengths to make the text as easy to understand as he possibly can and he also has put his own seal of approval of the methods as these are things that he has tried himself and has found to be successful.
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Mental Strength Positive Attitude
- 7 Core Lessons for Achieving Peak Performance In Life
- Narrated by: Kirk Hanley
- Length: 48 mins
- Release date: 2013-09-06
- Language: English
- If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to listen to this....
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Price: $5.22 or 1 Credit
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