Physical Motivation

Candace Cameron Bure first became known to millions as a costar on the hit ABC television series Full House. Today, like her brother Kirk Cameron ( Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles.

Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.

This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour!

In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. We're all born with the gift of intuition; many of us have long ago blocked that "indisputable sense of rightness" which is our truest inner compass.

"[E]veryone's health—including that of the next generation—may depend more on the health of society and the healing of nations than on the conquest of disease." Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity.

From the master of personal power - a date with destiny..."I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you now may be, deep inside you there lies a belief that your experience of life can and will be much greater than it already is. You are destined for your own unique form of greatness..." Anthony Robbins already has unlocked the personal power inside millions of people worldwide.

Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.

Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store. You may think that this is just for kids, but actually, adults can get proper rest in much the same way.

Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.

Wake up and take control of your life! This is a Summary of Tony Robbins' Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! Tony Robbins is a best-selling author, and the nation's leader in the science of peak performance. With this book he shares his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.

A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.

Proactive will focus on how to change that negative thought into a positive thought. The outcome and new capabilities that will happen by doing so will surprise you! People will behave differently with you, and you will begin to understand how you behave differently. For example: You make decisions in your life that will not only benefit you, but others around you. The examples given in this audiobook are basic, yet real-life scenarios for you to grasp an understanding of the messages being given.

The biggest risk factor for breast cancer is simply being a woman. Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hardest diagnosis that most women will ever receive: a personal, practical, and deeply informative look at the road from diagnosis to treatment and beyond. What Madhulika Sikka didn't foresee when initially diagnosed, and what this audiobook brings to life so vividly, are the unexpected and minute challenges that make navigating the world of breast cancer all the trickier.

When we enhance our physical and mental state, we also build our faith or spiritual needs. This is because the body is our tempo. When we take care of our tempo by eating healthy, exercising, taking in mental food and so on we benefit in all directions. There’s a saying that change is the only constant thing in this world so don’t be afraid of it. You can take steps to make changes in your physical, mental and spiritual self.

Core 4 of Wellness is a complete guide to help you manage your stress, improve relationships, and find balance and peace inside and out. This book provides an approach to wellness focusing on nutrition, physical exercise, stress management, and spiritual wellness.

In his lifelong quest to uncover the answers to life and Man, L. Ron Hubbard discovered that all life forms, from the lowest to the highest, are motivated by a single command: Survive! Yet questions still remained. What exactly is life and how does it accomplishits purpose of survival? Is life merely live matter? Or does it contain another qualityaltogether? Thus Ron set out to isolate and identify the very essence of life itself.

In his lifelong quest to uncover the answers to life and Man, L. Ron Hubbard discovered that all life forms, from the lowest to the highest, are motivated by a single command: Survive! Yet questions still remained. What exactly is life and how does it accomplish its purpose of survival? Is life merely live matter? Or does it contain another quality altogether? Thus Ron set out to isolate and identify the very essence of life itself.

In his lifelong quest to uncover the answers to life and Man, Ron discovered that all life forms, from the lowest to the highest, are motivated by a single command: Survive! Yet questions still remained. What exactly is life and how does it accomplish its purpose of survival? Is life merely live matter? Or does it contain another quality altogether? Thus Ron set out to isolate and identify the very essence of life itself.

In this lecture, Ron reveals that life is an energy, one entirely separate and distinct from the physical universe. Moreover, here too are the answers to how life attempts its conquest of matter, energy, space, and time. As for what these discoveries mean to everyday life of the individual, the answer is everything. For no matter one’s occupation or activities, here are both the anatomy and ramifications of the unavoidable interaction with the physical universe.

In his lifelong quest to uncover the answers to life and Man, L. Ron Hubbard discovered that all life forms, from the lowest to the highest, are motivated by a single command: Survive! Yet questions still remained. What exactly is life and how does it accomplish its purpose of survival? Is life merely live matter? Thus Ron set out to isolate and identify the very essence of life itself. And in successfully achieving that goal, he not only discovered the elusive quality that animates all life forms, he arrived at the explanation for the endlessly varied phenomena of human experience.