Practical Memory

Simple, practical, "common sense" tips to remember more and forget less. The solution here is simple. We must practice and exercise our memories. Thankfully, in Practical Memory you will discover simple systems and exercises anyone can use to improve their memory. This way, you can see progress immediately, without needing to spend precious time learning difficult techniques.

Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...

She’ll never forget...I’ll never forgive. People always notice my daughter, Isobel. How could they not? Incredibly beautiful...until she speaks. An unsettling little-girl voice, exactly like a child’s, but from the mouth of a full-grown woman. Izzie might look grown up, but inside she’s trapped. Caught in the day it happened...the day that broke her from within. Our family fell apart that day, and we never could pick up the pieces....

Drawing on his years of expertise in neuroscience, the "Memory Medic", Dr. W. R. Klemm, offers hundreds of tips and techniques for improving your memory. Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have.

Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.

What will your children remember of their childhood? Calling all moms who want to break out of monotony, distraction, and busyness to a life of making lasting memories with your kids and drawing your family closer to one another and to God! What’s the solution to gaining the balanced...

Erase brain fog and unlock faster learning with a 30-day cognitive psychology challenge built to sharpen daily focus. Whether you are navigating a demanding career, feeling forgetful as you age, or struggling to absorb new information, this empowering audio program transforms mental recall into...

Have you ever walked into a room and couldn't remember what you went there for? Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items.

Caring for a loved one with dementia or Alzheimer’s disease can be overwhelming, confusing, and emotionally draining — especially when you need clear, practical caregiving advice instead of medical jargon. The Dementia Handbook for Caregivers is a comprehensive, easy-to-understand guide for dementia caregivers, family members, and loved ones providing Alzheimer’s care at home.

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory.

Perfect for fans of Everything, Everything and Five Feet Apart, a bittersweet story of love and loss, told one journal entry at a time. Sammie McCoy is a girl with a plan: graduate at the top of her class and get out of her small town as soon as possible. Nothing will stand in her way-not even...

Struggle to remember what you learn? Wish you could learn faster? Want to master new skills? If so, it’s time for you to master the learning process and become an unstoppable learner. Author and coach, Thibaut Meurisse, wants you to become a highly effective learner. In his latest book, you’ll discover the best learning techniques so that you can master any skills you desire and become a life-long learner. Master Your Learning is your must-listen guide to help you learn faster, retain information better, and acquire any skill you desire.

Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail.

Discover Practical Strategies to Transform Your Caregiving Journey, Even If You Feel Overwhelmed Right Now. Do you often struggle with unpredictable behaviors? Do you find effective communication with your loved one frustratingly out of reach? Is the shadow of burnout looming as you neglect your own well-being amidst these challenges? If so, you're not alone. Caregivers face these daily battles, yearning for relief, practical guidance, and support. The "Practical Guide for Dementia Caregivers" is a valuable resource for individuals navigating the complexities of dementia caregiving.

Protect cognitive health and ease everyday forgetfulness with practical memory exercises designed for life after sixty. If you are navigating the subtle shifts of aging or caring for elderly parents, this warm, reassuring guide transforms anxiety into actionable understanding. Discover how to...

They say it’s always beautiful in Bethlam, Nevada. No place you’d rather live. The people are friendly, if a little nosy, and there’s no crime to speak of. Life is pretty perfect. But postal worker Hank Davies has started to suspect something is off in this idyllic little town. And he’s certain of that when he realizes the letters he’s been delivering are just blank pages. Hank isn’t the only one who’s noticed the oddities in Bethlam. One such person knocks on his window in the middle of the night, urging him to investigate his bedroom wall.

Conquer mental fatigue and boost productivity with realistic memory improvement habits for busy adults. Perfect for your morning commute, this encouraging audio guide transforms how your brain stores everyday information. Say goodbye to the embarrassment of blanking on a colleague's face or...

An all-new Star Trek movie-era adventure! While attempting to settle in as commandant of Starfleet Academy, Admiral James T. Kirk must suddenly contend with the controversial, turbulent integration of an alien warrior caste into the student body—and quickly becomes embroiled in conflict when...

Master computer science fundamentals and modern OS design by turning complex hardware systems into intuitive knowledge. Whether you are prepping for a technical interview during your morning commute or navigating software engineering courses, this accessible audio experience eliminates heavy...

Master computer architecture and CPU design without dense math, turning abstract hardware concepts into clear logic. Whether upskilling on your daily commute or during a study session, this accessible guide translates tech jargon into vivid analogies. You will visualize exactly what happens...