Listen free for 30 days
-
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Psychology & Mental Health
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Audible Membership
$14.95 a month
Buy Now for $63.07
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Written by: Gabor Maté - foreword M.D., Peter A. Levine
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist, and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder but rather an injury caused by fright, helplessness, and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
-
-
Excellent trauma resource
- By julie on 2018-02-15
Written by: Gabor Maté - foreword M.D., and others
-
Healing Trauma
- Restoring the Wisdom of the Body
- Written by: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
-
Incredible book
- By Emily on 2020-05-27
Written by: Peter A. Levine
-
Sexual Healing
- Transforming the Sacred Wound
- Written by: Peter A. Levine PhD
- Narrated by: Peter A. Levine PhD
- Length: 2 hrs and 37 mins
- Original Recording
-
Overall
-
Performance
-
Story
Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past.
-
-
Great methods for healing
- By Kirra Maclure on 2021-05-26
Written by: Peter A. Levine PhD
-
Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Written by: Peter A. Levine, Maggie Kline
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
An essential guide for recognizing, preventing, and healing childhood trauma from infancy through adolescence - what parents, educators, and health professionals can do. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support and provides their caregivers with tools to overcome and prevent trauma.
Written by: Peter A. Levine, and others
-
Waking the Tiger
- Healing Trauma
- Written by: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
-
-
Bad choice of Narrator for such an important book
- By Sarah Laughton on 2020-01-12
Written by: Peter A. Levine, and others
-
Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Written by: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
-
-
Finally. This is the book you're looking for if...
- By Beth on 2020-04-20
Written by: Kathy L. Kain, and others
-
In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Written by: Gabor Maté - foreword M.D., Peter A. Levine
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist, and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder but rather an injury caused by fright, helplessness, and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
-
-
Excellent trauma resource
- By julie on 2018-02-15
Written by: Gabor Maté - foreword M.D., and others
-
Healing Trauma
- Restoring the Wisdom of the Body
- Written by: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
-
Incredible book
- By Emily on 2020-05-27
Written by: Peter A. Levine
-
Sexual Healing
- Transforming the Sacred Wound
- Written by: Peter A. Levine PhD
- Narrated by: Peter A. Levine PhD
- Length: 2 hrs and 37 mins
- Original Recording
-
Overall
-
Performance
-
Story
Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past.
-
-
Great methods for healing
- By Kirra Maclure on 2021-05-26
Written by: Peter A. Levine PhD
-
Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Written by: Peter A. Levine, Maggie Kline
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
An essential guide for recognizing, preventing, and healing childhood trauma from infancy through adolescence - what parents, educators, and health professionals can do. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support and provides their caregivers with tools to overcome and prevent trauma.
Written by: Peter A. Levine, and others
-
Waking the Tiger
- Healing Trauma
- Written by: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
-
-
Bad choice of Narrator for such an important book
- By Sarah Laughton on 2020-01-12
Written by: Peter A. Levine, and others
-
Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Written by: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
-
-
Finally. This is the book you're looking for if...
- By Beth on 2020-04-20
Written by: Kathy L. Kain, and others
-
The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Written by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Length: 5 hrs and 41 mins
- Original Recording
-
Overall
-
Performance
-
Story
The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
Written by: Peter A Levine PhD, and others
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Written by: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
-
-
The recording is of very poor quality. Choppy.
- By mireille on 2019-08-27
Written by: Janina Fisher
-
The Healing Trauma Summit: Volume 2
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Written by: Bonnie Badenoch PhD, Sandra Ingerman MA, Mark Epstein, and others
- Narrated by: Dr. Gabor Mate, Bonnie Badenoch PhD, Sandra Ingerman MA, and others
- Length: 5 hrs and 34 mins
- Original Recording
-
Overall
-
Performance
-
Story
The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
Written by: Bonnie Badenoch PhD, and others
-
Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- Written by: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
-
-
Excellent resource
- By julie on 2018-04-20
Written by: Bessel A. van der Kolk, and others
-
Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- Written by: Deborah Dana LCSW
- Narrated by: Deborah Dana LCSW
- Length: 8 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
-
-
Complex system using simplistic language
- By NatNat on 2021-12-08
Written by: Deborah Dana LCSW
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.
-
-
New Insight into My Life
- By Lauren on 2021-06-12
Written by: Gabor Maté
-
Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- Written by: Sebern F. Fisher
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neurofeedback, a type of "brain training" that allows us to see and change the patterns of our brain, has existed for over 40 years with applications as wide-ranging as the treatment of epilepsy, migraines, and chronic pain to performance enhancement in sports. In this cutting-edge audiobook, experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma.
Written by: Sebern F. Fisher
-
The Polyvagal Theory
- Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
- Written by: Stephen W. Porges
- Narrated by: Joe Hempel
- Length: 14 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.
-
-
Not for the layman
- By Debra Jonasson-Young on 2021-09-29
Written by: Stephen W. Porges
-
Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- Written by: Pat Ogden, Kekuni Minton, Clare Pain, and others
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
Written by: Pat Ogden, and others
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Written by: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
-
-
Questionable at Best
- By Samantha on 2020-08-09
Written by: Stanley Rosenberg, and others
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Written by: Gabor Maté
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.
-
-
My mentor Gabor Maté
- By tommy manseau on 2018-10-22
Written by: Gabor Maté
-
Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- Written by: Pat Ogden, Janina Fisher
- Narrated by: Paul Brion
- Length: 17 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
-
-
second most insightful book on trauma I've read
- By DaniBee on 2021-02-17
Written by: Pat Ogden, and others
Publisher's Summary
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind.
While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.
What the critics say
More from the same
What listeners say about Trauma and Memory
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Ian McDonald
- 2018-11-11
Excellent
An excellent book, with so much interesting information. The hypothesis is so very compelling that I would recommend readers explore in their own lives.
4 people found this helpful
-
Overall
-
Performance
-
Story
- julie
- 2018-08-02
Very good resource
Peter Levine has the ability to speak about trauma and its treatment in a manner that can be easily understood by clients.
3 people found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2020-08-06
A Valuable Read
I think that this book is a must for anyone recovering from trauma. it has really helped me.
2 people found this helpful
-
Overall
-
Performance
-
Story
- Jerry L. Cook
- 2019-12-07
What you need to know before buying this book
First, as noted by other reviewers, this book is most suited for clinicians and professionals who are already somewhat familiar with the terms from the book. At the beginning of this book it indicated that the book was also indicated that the pages would also essentially help those who wanted to better understand their own experience with trauma and memory; if the author (whom I greatly admire) ever reads my review, I would strongly recommend removing this assertion from his book.
For those who want the bulk of this information in a self-improvement format, I can recommend a different (if not older) book by the same author, "Healing Trauma." Although the "Healing Trauma" book does not focus primarily on memory, it does provide a chapter on it toward the end. The exercises are also very simple and useful.
Despite having a strong academic background and incredible interest in the trauma and memory connection, this book will need to be exchanged for another book that i feel I can connect to. IF you are not a clinician and you still think you'll like this book, I strongly recommend listening to the introduction and then skipping to chapter 5 (or so). The case studies in this book are great, but again the target audience is the clinician.
37 people found this helpful
-
Overall
-
Performance
-
Story
- Amber
- 2020-10-05
No, you do NOT need to be a clinician!
I almost didn't get this book and I am so glad I ignored the reviews saying it's not really accessible for the general public. Those reviews are wrong.
This book is full of great information about how memory and trauma work. Some of that information includes terms and words specific to psychiatry and neurology but nothing is beyond the layman's ability to learn. Everything in the book can be looked up on the internet, and you may have to exercise some patience and concentration to follow what is discussed, but if you truly want learn about these issues you absolutely can. I'm not a medical specialist either, but I was able understand and appreciate this book. Just take it slow, one bite at a time, and allow your mind time to digest each piece before moving on.
17 people found this helpful
-
Overall
-
Performance
-
Story
- Mike
- 2018-11-03
great info about trauma!
I really enjoyed hearing about the clinical perspective and analysis of trauma. mental health is something I have personally struggled with for many years and I have recently started uncovering the traumas that have plagued my life since childhood. this book has helped me understand these traumas a bit more and how traumatic memories can change as the body tries to cope with and process what had happened. I now have an appointment with a therepist who specializes in traumas in the near future.
16 people found this helpful
-
Overall
-
Performance
-
Story
- MNMNBK
- 2019-05-20
Should have said it was intended for clinicians
The overall review of this book was thankfully helpful. I was familiar with clinical or scientific knowledge from college but this is not a self help guide, but it is intended more for clinicians
This was not indicated on the information before I downloaded it
10 people found this helpful
-
Overall
-
Performance
- Michele A Kwiatkowski
- 2019-03-30
Not a book for the non-professional
Not a fault of the book, I just expected something for the average individual rather than professionals in the field. It presumes you are familiar with terminology and practices used in the field of trauma.
9 people found this helpful
-
Overall
-
Performance
-
Story
- Lawyer
- 2019-03-29
Dr. Levine is amazing
As a therapist that specializes in trauma, this makes so much sense. I’ve seen him work and his gifts are amazing! His interactions resonate genuine empathy and compassion that is felt by an observer.
The book discusses much of what I’ve seen in my work for nearly 20 years and wish I’d had an opportunity to learn more about him earlier. Sadly, it took life experience, clinical observations ans further exposure about somatic therapy for me to appreciate all that it involves. I’ve already ordered his other books and look forward to participating in his further training events.
Laura Lawyer, MSW, LCSW- Fayetteville, NC
9 people found this helpful
-
Overall
-
Performance
-
Story
- Moni
- 2018-01-20
Gifted
Dr. Levine has a GIFT and I am so glad he is sharing it with others!!! I hope his techniques become widely used.
In light of the recent elections, I didn’t like the political reference early on. I’m a female working in a male dominated field and I am SO sick of hearing Hillary is a liar. We all lie and studies have shown lies increase when social acceptance is on the line. I don’t think Dr. Levine meant to be sexist. This is my hang up so I kept listening...
The potential for healing is enormous, I suffered greatly as a child and see the huge potential for Dr. Levine’s techniques. But was turned off once again to hear him say most rape can be worded of by a WOMAN firmly saying NO. Yikes! That sounds too close to saying rape is a women’s problem.
I respect Dr. Levine and his work! I hope to learn his techniques so I can help others one day. I obviously have a lot of work to do.
51 people found this helpful
-
Overall
-
Performance
-
Story
- Becca Powell
- 2019-10-04
Enlightening, motivating, clinically useful
Levine's work has transformed the way I practice psychotherapy, and thus far, this book has been the best encapsulation of relevant material related to implicitly held traumatic memory and has added the most useful understanding of how trauma treatment works when it works and why it doesn't when it doesn't. I would imagine that whether or not the reader is a psychotherapist, if they have any degree of scientific interest in the topic of trauma, they would find this book accessible and enlightening. This is a great read for anyone who may be on a journey to obtain greater self-discovery, to reach a deeper understanding of a suffering loved one, or to pursue clinical effectiveness in their work as a helping professional.
7 people found this helpful
-
Overall
-
Performance
-
Story
- Jamie Dolan
- 2020-09-27
Still accessible even if aimed at a professional.
It's very interesting information and it is clearly aimed at a more professional audience but a non-professional is definitely able to make sense of this material . They may have to extrapolate or look up the meaning of a couple specific terms in the context they are used.
He discusses a variety of subjects related to how memories are formed how they're retrieved possible ways we can influence those memory formations and retrievals either through organic techniques with therapy, possible techniques to manipulate those memories with drugs and some of the pitfalls of doing so.
if you're looking at something that is non-technical in more directed towards self-help this is likely not your best bet.
3 people found this helpful
-
Overall
-
Performance
-
Story
- Sandy Cornet
- 2020-01-05
Good
monotone. I struggled at times to pay attention due to being monotone. great information though.
3 people found this helpful
-
Overall
-
Performance
-
Story
- Genevieve Begue
- 2020-02-07
Excellent audiobook
Peter Levine's knowledge is just invaluable!
Somatic Experiencing is changing the traditional therapeutic approach with a priceless tool, the knowledge of our body.