Self Live Weight Loss
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Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- Written by: Derek Doepker
- Narrated by: Derek Doepker
- Length: 47 mins
- Unabridged
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Overall50
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Performance41
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Story42
What if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
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I just love Derek's books
- By Farhana A. on 2019-01-31
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Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- Narrated by: Derek Doepker
- Length: 47 mins
- Release date: 2015-07-10
- Language: English
- Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....
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$8.08 or free with 30-day trial
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Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 4 hrs
- Unabridged
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Overall12
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Performance12
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Story11
Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke. This sleep meditation bundle contains Sleep Learning tracks for rapid weight loss appetite control.
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Not recorded well
- By mel on 2025-06-17
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Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 4 hrs
- Release date: 2017-12-07
- Language: English
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Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....
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$18.74 or free with 30-day trial
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Rapid Weight Loss Affirmations for Women
- Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply.
- Written by: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 5 hrs and 49 mins
- Unabridged
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Overall2
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Performance2
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth. This can be done through self-talk. You can change your perception of what is and what is not by listening to positive affirmations as well as repeating them. Rapid Weight Loss Affirmations for Women contains affirmations that will have an immediate and positive impact on your mentality and create a long-lasting real transformation if listened to and repeated regularly.
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Rapid Weight Loss Affirmations for Women
- Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply.
- Narrated by: Caroline C. Morgan
- Series: From Boredom to Intuitive Wellness
- Length: 5 hrs and 49 mins
- Release date: 2019-03-25
- Language: English
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth....
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$18.22 or free with 30-day trial
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Rapid Weight Loss for Women: Smooth Subliminal Affirmations to Condition Your Mind and Body to Naturally Lose Weight, Feel Healthy & Look More Beautiful Using Hypnosis, Meditation & Law of Attraction
- Written by: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 37 mins
- Unabridged
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Overall38
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Performance31
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Story29
All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight. The law of attraction states that the universe can give you that which you attract or focus on. If you focus on positive things then you will attract them towards you, and this includes rapid weight loss. This hypnosis program will help you dump any negative belief you may have about yourself.
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horrible, offensive
- By Rosita Lopez on 2024-07-23
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Rapid Weight Loss for Women: Smooth Subliminal Affirmations to Condition Your Mind and Body to Naturally Lose Weight, Feel Healthy & Look More Beautiful Using Hypnosis, Meditation & Law of Attraction
- Narrated by: Robert Anthony
- Length: 37 mins
- Release date: 2018-11-28
- Language: English
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All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight....
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$8.07 or free with 30-day trial
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Eating for Weight Loss
- How to Lose 100 Pounds
- Written by: P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 49 mins
- Unabridged
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Overall2
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Performance2
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Story2
Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle. This audiobook is not a "how to" guide in terms of dieting or counting calories. It is a book about how the author manages to incorporate the foods she loves and not feel deprived and how you can do this too. It's about getting real with why we've failed on previous diets and finally creating a plan that can work for us long term and get the weight off in a way that is fun and realistic.
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Eating for Weight Loss
- How to Lose 100 Pounds
- Narrated by: Gwendolyn Druyor
- Series: How to Lose 100 Pounds, Book 4
- Length: 49 mins
- Release date: 2014-02-04
- Language: English
- Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle....
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$8.08 or free with 30-day trial
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Effortless Weight Loss
- The Ayurvedic Way
- Written by: Dr. Suhas Kshirsagar
- Narrated by: Dr. Suhas Kshirsagar
- Length: 1 hr and 50 mins
- Unabridged
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Overall2
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Performance2
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Story2
A Whole-Life Approach for Reaching and Sustaining Your Ideal Weight Most diet plans start by telling you what kind of foods you should or shouldn’t eat. Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the weight that is...
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Great resource
- By Gelena on 2023-02-14
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Effortless Weight Loss
- The Ayurvedic Way
- Narrated by: Dr. Suhas Kshirsagar
- Length: 1 hr and 50 mins
- Release date: 2014-09-01
- Language: English
- A Whole-Life Approach for Reaching and Sustaining Your Ideal Weight Most diet plans start by telling you what kind of foods you should or shouldn’t eat. Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the weight that is...
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$15.53 or free with 30-day trial
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Weight Loss Motivation: 2 in 1 Bundle
- Alkaline Diet Motivation & Committed to Wellness
- Written by: Marta Tuchowska
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 3 hrs and 24 mins
- Unabridged
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Overall2
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Performance2
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Story2
Inside you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will even find healthy recipes to detoxify your body and burn stubborn fat! Everything is designed for busy people like you and put together in this special edition bundle ready for you to enjoy!
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Weight Loss Motivation: 2 in 1 Bundle
- Alkaline Diet Motivation & Committed to Wellness
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 3 hrs and 24 mins
- Release date: 2016-12-23
- Language: English
- Discover the most effective psychological tricks and tips to start losing weight without feeling deprived....
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$15.25 or free with 30-day trial
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The Weight Loss Mindset
- 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
- Written by: Sarah Patterson
- Narrated by: Kylie Stewart
- Length: 56 mins
- Unabridged
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Overall1
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Performance1
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Story1
If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're sabotaging yourself subconsciously! Learn how to take back control of your thoughts, your health and your weight.
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The Weight Loss Mindset
- 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
- Narrated by: Kylie Stewart
- Length: 56 mins
- Release date: 2016-10-13
- Language: English
- I believe anyone can reach their ideal body weight by changing 10 basic thoughts about weight loss....
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$8.08 or free with 30-day trial
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- Written by: Ben Carpenter
- Narrated by: Ben Carpenter
- Length: 6 hrs and 52 mins
- Unabridged
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Overall7
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Performance6
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Story6
From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that these changes become...
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It has all the right content but lacks in structure and enthusiasm in the narration.
- By TO on 2026-01-01
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- Narrated by: Ben Carpenter
- Length: 6 hrs and 52 mins
- Release date: 2025-01-28
- Language: English
- From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that these changes become...
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$31.52 or free with 30-day trial
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Extreme Weight Loss Hypnosis
- How to Lose Weight and Burn Fat with Self Hypnosis. Stop Emotional Eating, Food Addiction, Eating Disorders and Live Healthy Thanks to the Power of Hypnotherapy
- Written by: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 1 min
- Unabridged
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Overall0
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Performance0
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Whether you eat from stress, loneliness, anxiety, or habit—this audiobook helps you understand why you eat, not just what you eat. Because your next diet won't work either if your mind stays programmed to fail. Download now and start reprogramming your relationship with food today. Change begins in your mind, not on your plate.
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Extreme Weight Loss Hypnosis
- How to Lose Weight and Burn Fat with Self Hypnosis. Stop Emotional Eating, Food Addiction, Eating Disorders and Live Healthy Thanks to the Power of Hypnotherapy
- Narrated by: Hypnotherapy Academy
- Length: 1 min
- Release date: 2025-12-04
- Language: English
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Extreme Weight Loss Hypnosis rewires those mental patterns keeping you trapped in the endless cycle: craving, guilt, more cravings.
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$4.43 or free with 30-day trial
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Lose Weight Now
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Unabridged
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Overall60
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Performance41
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Story40
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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The book should be called "Just Eat Fruit"
- By Urszula Dobrowolska on 2019-11-27
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Lose Weight Now
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Release date: 2013-12-05
- Language: English
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Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently....
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$16.83 or free with 30-day trial
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Written by: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Unabridged
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Overall2
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Performance2
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Story2
Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape...
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Good
- By Jojo on 2022-11-25
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Release date: 2013-01-01
- Language: English
- Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape...
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$22.93 or free with 30-day trial
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Written by: April Stride
- Narrated by: Gene Blake
- Length: 2 hrs and 11 mins
- Unabridged
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Overall1
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Performance1
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No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait - let Walking: Weight Loss Motivation give you the courage and energy you need to succeed today! You'll discover the many benefits of walking, both physical and mental.
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Narrated by: Gene Blake
- Length: 2 hrs and 11 mins
- Release date: 2016-12-07
- Language: English
- You'll discover the many benefits of walking, both physical and mental....
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$13.25 or free with 30-day trial
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Written by: Stephens Hyang
- Narrated by: Susan Smith
- Length: 49 mins
- Unabridged
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Overall11
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Performance10
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Story10
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Effective
- By John H on 2023-09-04
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Susan Smith
- Length: 49 mins
- Release date: 2016-06-08
- Language: English
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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$8.07 or free with 30-day trial
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Live Healthy on a Tight Schedule
- 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
- Written by: Silvana Siskov
- Narrated by: Rachel Munro
- Length: 3 hrs and 41 mins
- Unabridged
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Overall0
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There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Avoiding this means that your health is literally on the line, but the good news is that you can change this situation with a few simple alterations to your lifestyle, adopting the right mindset to help you embrace health and well-being.
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Live Healthy on a Tight Schedule
- 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
- Narrated by: Rachel Munro
- Length: 3 hrs and 41 mins
- Release date: 2021-04-26
- Language: English
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From healthy-eating regimes to dietary advice, food labels to vitamins, exercise to quick movement tips, time management to self-care, you will find everything you need and more in this book, to design the life you want, and obtain the results you need....
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$15.83 or free with 30-day trial
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Written by: Self Help Guide
- Narrated by: Kristen Kallen-Keck
- Length: 3 hrs and 9 mins
- Unabridged
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Overall1
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Performance1
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrated by: Kristen Kallen-Keck
- Length: 3 hrs and 9 mins
- Release date: 2019-11-15
- Language: English
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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$15.25 or free with 30-day trial
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