Teen Self Help
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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness
- Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
- Written by: Self Help Guide
- Narrated by: Claire Hayes
- Length: 4 hrs and 2 mins
- Unabridged
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Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.
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Excellent book
- By Warren Nye on 2021-07-11
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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness
- Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
- Narrated by: Claire Hayes
- Length: 4 hrs and 2 mins
- Release date: 2019-05-01
- Language: English
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Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....
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Price: $18.74 or 1 Credit
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- Written by: R Sapphire
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Unabridged
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This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself. A person who will now be able to regain control of their life and make the most out of it. We packed it with credible information based on research to help broaden your knowledge of anxiety. This book also contains 13 proven techniques tailored for you to combat anxiety.
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Release date: 2023-11-06
- Language: English
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This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- Written by: Rebecca Collins
- Narrated by: Joanna Lee
- Length: 3 hrs and 34 mins
- Unabridged
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more. If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that.
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- Narrated by: Joanna Lee
- Length: 3 hrs and 34 mins
- Release date: 2022-04-26
- Language: English
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Written by: Dzung X. Vo MD FAAP
- Narrated by: Rachel Jacobs
- Length: 6 hrs and 27 mins
- Unabridged
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Narrated by: Rachel Jacobs
- Length: 6 hrs and 27 mins
- Release date: 2018-10-29
- Language: English
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....
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Price: $20.15 or 1 Credit
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The Art of Being a Brilliant Teenager
- Written by: Andy Cope, Andy Whittaker, Darrell Woodman, and others
- Narrated by: Kris Dyer
- Length: 1 hr and 59 mins
- Unabridged
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Don't be a cliché. Don't stay in your bedroom grunting and grumbling. How about getting motivated, energized, and start making a difference?! The Art of Being a Brilliant Teenager teaches you how to become your very best self - and how to figure out who that is, exactly. Stay cool under all the pressures you're facing, and plot a map for the future that takes you wherever it is you want to go. Become proactive, determined, successful, and most importantly: happy!
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The Art of Being a Brilliant Teenager
- Narrated by: Kris Dyer
- Length: 1 hr and 59 mins
- Release date: 2017-01-03
- Language: English
- Calling all teenagers - quit the moaning and start loving life! Don't be a cliché. Don't stay in your bedroom grunting and grumbling. How about getting motivated, energized....
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Executive Functioning Skills for Teens
- Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
- Written by: Gail A. McHugh
- Narrated by: Magan Bass
- Length: 3 hrs and 17 mins
- Unabridged
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If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!
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Executive Functioning Skills for Teens
- Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
- Narrated by: Magan Bass
- Length: 3 hrs and 17 mins
- Release date: 2023-02-27
- Language: English
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If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....
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Be Different
- Adventures of a Free-Range Aspergian with Practical Advice for Aspergians, Misfits, Families & Teachers
- Written by: John Elder Robison
- Narrated by: John Elder Robison
- Length: 6 hrs and 1 min
- Unabridged
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John Robison argues that Asperger's is about difference, not disability. In this book he offers stories from his own life and from the lives of other Aspergians to give the reader a window into the Aspergian mind. Equally important, he offers practical advice - to Aspergians, their parents, and educators - on how Asperians can improve the weak communication and social skills that keep them from taking full advantage of, or even recognizing, their often remarkable gifts.
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A cathartic read for a fellow Aspi.
- By Jeff Allan on 2022-01-21
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Be Different
- Adventures of a Free-Range Aspergian with Practical Advice for Aspergians, Misfits, Families & Teachers
- Narrated by: John Elder Robison
- Length: 6 hrs and 1 min
- Release date: 2011-03-22
- Language: English
- With his usual honesty, dry wit, and unapologetic eccentricity, John Robison argues that Asperger's is about difference, not disability....
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The Manual to Manhood
- How to Cook the Perfect Steak, Change a Tire, Impress a Girl & 97 Other Skills You Need to Survive
- Written by: Jonathan Catherman
- Narrated by: Dean Gallagher
- Length: 5 hrs and 57 mins
- Unabridged
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There's a lot a young man in the making needs to succeed as he grows up and prepares to make his way in the world. Many important skills and character traits he should acquire he might not be quick to ask how to do because, well then, people would know he doesn't know what he is doing, just yet. For all the guys out there who want to have it all together, Jonathan Catherman offers this collection of 100 step-by-step instructions on almost everything a guy needs to know.
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The Manual to Manhood
- How to Cook the Perfect Steak, Change a Tire, Impress a Girl & 97 Other Skills You Need to Survive
- Narrated by: Dean Gallagher
- Length: 5 hrs and 57 mins
- Release date: 2018-05-01
- Language: English
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There's a lot a young man in the making needs to succeed as he grows up and prepares to make his way in the world....
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Claim Your Crown
- Walking in Confidence and Worth as a Daughter of the King
- Written by: Tarah-Lynn Saint-Elien, Jamie Grace - foreword
- Narrated by: Tarah-Lynn Saint-Elien
- Length: 5 hrs and 34 mins
- Unabridged
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Young women are deeply dissatisfied with society's standards (and double standards). They want more for themselves - but sometimes they don't quite know what that more should be. That's where Miss Black New Jersey 2018 and Teen Vogue "It Girl" turned fashion writer Tarah-Lynn Saint-Elien comes in.
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Claim Your Crown
- Walking in Confidence and Worth as a Daughter of the King
- Narrated by: Tarah-Lynn Saint-Elien
- Length: 5 hrs and 34 mins
- Release date: 2020-02-04
- Language: English
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Through her insightful comments on media, pop culture, and pervading cultural myths about beauty, fashion, and womanhood, Tarah-Lynn dismantles the messages that feed into the insecurities, fears, doubts, and guilt that young women experience today....
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- Written by: Melanie McNally PsyD
- Narrated by: Rachel Perry
- Length: 5 hrs and 3 mins
- Unabridged
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Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- Narrated by: Rachel Perry
- Length: 5 hrs and 3 mins
- Release date: 2024-01-23
- Language: English
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Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- Written by: Sean Covey
- Narrated by: Sean Covey
- Length: 7 hrs and 14 mins
- Unabridged
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Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressue, achieve their goals, and much more. In addition, this audiobook is stuffed with great ideas and incredible stories about real teens from all over the world.
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Very good and inspirational
- By Anonymous User on 2021-01-21
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- Narrated by: Sean Covey
- Length: 7 hrs and 14 mins
- Release date: 2012-05-22
- Language: English
- In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face....
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Life Skills for Teenage Girls
- The Essential Guide to Help Combat Peer Pressure, Boost Self Confidence, Manage Money Like a Pro, Navigate Dating, School, & Friends
- Written by: Pathways Press
- Narrated by: Harper Garcia
- Length: 4 hrs and 51 mins
- Unabridged
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Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women. Throughout these transformative years, your teenage daughters may face uncertainties and peer pressure. Fear not! This audiobook equips them with invaluable life skills to overcome any obstacle.
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Teenage Girls
- By Joseph Mendoza on 2023-08-01
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Life Skills for Teenage Girls
- The Essential Guide to Help Combat Peer Pressure, Boost Self Confidence, Manage Money Like a Pro, Navigate Dating, School, & Friends
- Narrated by: Harper Garcia
- Length: 4 hrs and 51 mins
- Release date: 2023-07-14
- Language: English
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Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women....
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Life Skills for Teens and Young Adults: Health Edition
- Written by: Anna Joels
- Narrated by: LB Neibaur
- Length: 3 hrs and 26 mins
- Unabridged
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From balancing a checkbook to maintaining relationships to foods to always keep in your pantry– this book covers all of the essential skills crucial to adulting.
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Great information for young adults
- By Amazon Customer on 2023-04-05
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Life Skills for Teens and Young Adults: Health Edition
- Narrated by: LB Neibaur
- Length: 3 hrs and 26 mins
- Release date: 2023-03-29
- Language: English
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From balancing a checkbook to maintaining relationships to foods to always keep in your pantry– this book covers all of the essential skills crucial to adulting....
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Rescuing Our Sons
- 8 Solutions to Our Crisis of Disaffected Teen Boys
- Written by: Dr. John Duffy
- Narrated by: Al Kessel
- Length: 6 hrs and 51 mins
- Unabridged
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How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed eight practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together.
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Very good book
- By Anonymous User on 2024-04-25
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Rescuing Our Sons
- 8 Solutions to Our Crisis of Disaffected Teen Boys
- Narrated by: Al Kessel
- Length: 6 hrs and 51 mins
- Release date: 2024-04-16
- Language: English
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Become the effective, confident parent your teen needs. Raising responsible, confident boys is difficult, especially through the teen years. Dr. Duffy is dedicated to helping you encourage your son's growth with positive parenting tips.
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Making Sense of My Feelings as a Teen with Autism Going Through Puberty
- Written by: Travis Breeding
- Narrated by: Jessie Belle
- Length: 51 mins
- Unabridged
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In this book I express my feelings I had during my teenage years as a teen with autism. Watching other kids go through puberty and begin interacting with the opposite sex in different ways than I knew or understood was very frustrating. It is my goal that this book helps you prepare other children for the teenagers years and puberty. Puberty is tough to deal with for anyone. Throwing Autism into the mix only made things more confusing. I needed more clarity on what was going on with my body. I sought out answers on my own because no one talked to me about it in ways I understood.
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Making Sense of My Feelings as a Teen with Autism Going Through Puberty
- Narrated by: Jessie Belle
- Length: 51 mins
- Release date: 2018-07-27
- Language: English
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In this book I express my feelings I had during my teenage years as a teen with autism. Watching other kids go through puberty and begin interacting with the opposite sex in different ways than I knew or understood was very frustrating....
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Price: $4.95 or 1 Credit
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Self Help for Black Girls
- Ways to Benefit from Self Love Self Care and Mindfulness
- Written by: Carol Sinclair
- Narrated by: Hattie Schenck
- Length: 1 hr and 45 mins
- Unabridged
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Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love. So many of you may think that this is just about pampering nights, but that's just the beginning. The truth is, there is no one-size-fits-all way to take care of you. This book will help you discover the key ingredients of self-care so that you can whip up your self-love recipe. So, what are you still waiting for?
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Self Help for Black Girls
- Ways to Benefit from Self Love Self Care and Mindfulness
- Narrated by: Hattie Schenck
- Length: 1 hr and 45 mins
- Release date: 2022-06-27
- Language: English
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Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love....
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Cafe Con Lychee
- Written by: Emery Lee
- Narrated by: Avi Roque
- Length: 8 hrs and 48 mins
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Theo Mori and Gabriel Moreno have always been at odds. Their parents own rival businesses—an Asian American café and a Puerto Rican bakery—and Gabi’s lack of coordination has cost their soccer team too many games to count.
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Cafe Con Lychee
- Narrated by: Avi Roque
- Length: 8 hrs and 48 mins
- Release date: 2022-05-10
- Language: English
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Theo Mori and Gabriel Moreno have always been at odds. Their parents own rival businesses—an Asian American café and a Puerto Rican bakery—and Gabi’s lack of coordination has cost their soccer team too many games to count....
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Anxiety & Depression in Children and Teens
- Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
- Written by: Anne C. Galloway, Dunstamac
- Narrated by: Megen Tilley
- Length: 3 hrs and 34 mins
- Unabridged
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Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.
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Anxiety & Depression in Children and Teens
- Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
- Narrated by: Megen Tilley
- Length: 3 hrs and 34 mins
- Release date: 2022-10-07
- Language: English
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Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....
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Anxiety
- Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
- Written by: David G Shepherd
- Narrated by: Brian Anderson-Payne
- Length: 3 hrs and 45 mins
- Unabridged
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Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!
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Anxiety
- Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
- Narrated by: Brian Anderson-Payne
- Length: 3 hrs and 45 mins
- Release date: 2019-01-19
- Language: English
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Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....
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ADHD Affirmations for Kids
- Empowering Your ADHD Girl or Boy Build Self-Confidence, Self Esteem and Self-Acceptance and Help Your Child with the Challenges ... Deficit Disorder (ADHD Help Series)
- Written by: Michelle Littman, Shawn Price
- Narrated by: Annie M. D.
- Length: 4 hrs and 32 mins
- Unabridged
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These relaxing affirmations were specifically created for children with ADHD or ADD to listen to on a regular basis and transmit positive encouraging messages into their unconscious mind.
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ADHD Affirmations for Kids
- Empowering Your ADHD Girl or Boy Build Self-Confidence, Self Esteem and Self-Acceptance and Help Your Child with the Challenges ... Deficit Disorder (ADHD Help Series)
- Narrated by: Annie M. D.
- Length: 4 hrs and 32 mins
- Release date: 2022-12-09
- Language: English
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These relaxing affirmations were specifically created for children with ADHD or ADD to listen to on a regular basis and transmit positive encouraging messages into their unconscious mind....
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