Vegan Weight
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Written by: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Long and Consistently Educational
- By Dave Smith on 2019-07-12
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 2017-01-03
- Language: English
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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Price: $32.04 or 1 Credit
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Weight Loss for Vegans
- The Only Guide You Will Ever Need
- Written by: Charles Thornton
- Narrated by: Linda Cee
- Length: 1 hr and 28 mins
- Unabridged
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This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals. It is full of the vital information that you will need to be healthy. Most health books gives you stories about their struggles during their attempt to lose weight. I will give you the alternative to the tens of thousands of weight loss books. This audiobook is life changing. In three months you can exchange all of the cells in your body for healthy ones. You will be a new person and full of energy, period.
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Weight Loss for Vegans
- The Only Guide You Will Ever Need
- Narrated by: Linda Cee
- Length: 1 hr and 28 mins
- Release date: 2014-03-11
- Language: English
- This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals....
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Vegan Intermittent Fasting: Lose Weight, Gain Mental Clarity and Change Your Life
- Written by: Katie Maria
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 16 mins
- Unabridged
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Fasting has been around for centuries and veganism has been around for decades, but intermittent fasting has only made its way into the world recently. Despite being relatively new, this type of fasting has already caught the attention of experts and celebrities alike, making it the latest health craze in today's society. While the fundamental principles of this new diet seem to contradict many of the former beliefs surrounding meal times and meal frequency, the results that people have seen are astonishing.
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Vegan Intermittent Fasting: Lose Weight, Gain Mental Clarity and Change Your Life
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 16 mins
- Release date: 2019-03-06
- Language: English
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Fasting has been around for centuries and veganism has been around for decades, but intermittent fasting has only made its way into the world recently. Despite being relatively new, this type of fasting has already caught the attention of experts and celebrities alike....
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Written by: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Unabridged
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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The diet
- By Lori on 2024-02-14
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Release date: 2020-02-21
- Language: English
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
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Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life
- Written by: Suzie Brownstone
- Narrated by: Diane Lehman
- Length: 23 mins
- Unabridged
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Learn how to finally start being vegan today!
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Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life
- Narrated by: Diane Lehman
- Length: 23 mins
- Release date: 2015-04-28
- Language: English
- Learn how to finally start being vegan today....
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Written by: Aidan Curtis
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Unabridged
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Release date: 2021-04-26
- Language: English
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- Written by: Silvye Chundal
- Narrated by: Candice Lassich
- Length: 3 hrs and 21 mins
- Unabridged
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Thanks to this wonderful audiobook, Intermittent Fasting 16/8 for Women, understanding weight-loss and finding a way to cooking delicious food is now easier than ever. No matter if you have tried other diets before and regained weight, or if you need to keep up with your job demands - you'll always find effective recipes to burn fat and improve your lifestyle.
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- Narrated by: Candice Lassich
- Length: 3 hrs and 21 mins
- Release date: 2020-05-20
- Language: English
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Understanding weight-loss and finding a way to cooking delicious food is now easier than ever....
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- Written by: Garth Davis MD
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Great resource for vegetarian diet
- By Happy Mom on 2020-05-30
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Release date: 2016-08-16
- Language: English
- Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....
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Vegan Keto 101: Meals, Plans, Nutrition and Recipes
- The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet
- Written by: ProjectVegan
- Narrated by: Justin Roberts
- Length: 52 mins
- Unabridged
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The ketogenic diet can be an amazing experience. It has helped many people throughout the world lose weight, reduce illnesses, control diabetes and more. The good news is that if you are a vegan, achieving ketosis while vegan is absolutely possible as are the benefits that come with it. And that is the goal of this audiobook, to serve as a guide to your diet in a society where info on Vegan Keto is not widely available.
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Vegan Keto 101: Meals, Plans, Nutrition and Recipes
- The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet
- Narrated by: Justin Roberts
- Length: 52 mins
- Release date: 2020-05-26
- Language: English
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The ketogenic diet can be an amazing experience. It has helped many people throughout the world lose weight, reduce illnesses, control diabetes and more. The good news is that if you are a vegan, achieving ketosis while vegan is absolutely possible as are the benefits that come with it....
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Written by: George Hopkins
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Unabridged
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Release date: 2021-06-29
- Language: English
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Written by: Sam Kuma
- Narrated by: Annette Levy
- Length: 3 hrs and 4 mins
- Unabridged
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes.
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Narrated by: Annette Levy
- Length: 3 hrs and 4 mins
- Release date: 2019-02-02
- Language: English
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind.
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Written by: Terrel Ali
- Narrated by: Ryan Kraayvanger
- Length: 5 hrs and 56 mins
- Unabridged
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants!
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Narrated by: Ryan Kraayvanger
- Length: 5 hrs and 56 mins
- Release date: 2020-07-14
- Language: English
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Written by: Timothy Moore
- Narrated by: Matt Montanez
- Length: 1 hr and 4 mins
- Unabridged
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There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that.
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Narrated by: Matt Montanez
- Length: 1 hr and 4 mins
- Release date: 2018-06-21
- Language: English
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There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that....
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Vegan: The Ultimate Beginner's Guide to the Vegan Diet
- Written by: Nicholas Welby
- Narrated by: Gregory Sutton
- Length: 1 hr and 5 mins
- Unabridged
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Discover how to lose weight, become healthier, and feel amazing with a vegan diet! The benefits of going vegan have been growing year after year, and every day there are countless people who turn to veganism to improve their health and change their life. This beginner’s guide to the vegan diet will cover everything you need to know about adopting the diet, written by someone that is actually a vegan!
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Vegan: The Ultimate Beginner's Guide to the Vegan Diet
- Narrated by: Gregory Sutton
- Length: 1 hr and 5 mins
- Release date: 2017-11-29
- Language: English
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The benefits of going vegan have been growing year after year, and every day there are countless people who turn to veganism to improve their health and change their life....
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Keto Vegan Weight Loss for Beginners
- Written by: Abdullaah Yaseen
- Narrated by: Kelly Rhodes
- Length: 15 mins
- Unabridged
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This book unpacks what a vegan ketogenic diet is, what health benefits it offers, and how it can help you lose weight effectively. It also includes the best foods to eat and commonly used substitutions to make your transition a smooth and easy one. We further highlight the potential risks and side effects that have been linked to this way of eating so that you know exactly what to expect. Keto Vegan Weight Loss includes everything you need to know before embarking on this exciting new path.
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Keto Vegan Weight Loss for Beginners
- Narrated by: Kelly Rhodes
- Length: 15 mins
- Release date: 2021-03-17
- Language: English
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Keto Vegan Weight Loss includes everything you need to know before embarking on this exciting new path. It will serve as a comprehensive guide to help you kickstart your weight loss journey the right way....
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- Written by: Kylie Benson
- Narrated by: Dr. Michelle Carabache
- Length: 4 hrs and 24 mins
- Unabridged
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- Narrated by: Dr. Michelle Carabache
- Length: 4 hrs and 24 mins
- Release date: 2021-03-06
- Language: English
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection....
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50 Things to Know to Live a Raw Vegan Lifestyle
- Eating and Living for Heath and Energy
- Written by: Amanda Walton, 50 Things To Know
- Narrated by: Sean Lenhart
- Length: 26 mins
- Unabridged
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Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily. This book will help you with practical tips that you can use no matter where you are dining. By the time you finish this book, you will know how to be raw vegan the easy and practical way.
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50 Things to Know to Live a Raw Vegan Lifestyle
- Eating and Living for Heath and Energy
- Narrated by: Sean Lenhart
- Length: 26 mins
- Release date: 2018-07-10
- Language: English
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Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily....
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Slow Carb Secrets 2
- Includes Boosting Testosterone and Vegan Options for Weight Loss and Building Muscle
- Written by: Tom Picton
- Narrated by: Tom Picton
- Length: 24 mins
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This book presents tips for boosting testosterone and muscle as well as how slow-carbing, weight loss, and muscle gain can be compatible with a vegan diet.
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Slow Carb Secrets 2
- Includes Boosting Testosterone and Vegan Options for Weight Loss and Building Muscle
- Narrated by: Tom Picton
- Length: 24 mins
- Release date: 2017-06-15
- Language: English
- This book presents tips for boosting testosterone and muscle as well as how slow-carbing, weight loss, and muscle gain can be compatible with a vegan diet....
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Vegetarian and Vegan Ketogenic Breakfast Recipes
- Keto Weight Loss Cookbook
- Written by: Carl Bishop
- Narrated by: Alex Lancer
- Length: 32 mins
- Unabridged
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Start your new keto lifestyle today and get the benefits now of this new diet approach to healthy living.
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Vegetarian and Vegan Ketogenic Breakfast Recipes
- Keto Weight Loss Cookbook
- Narrated by: Alex Lancer
- Length: 32 mins
- Release date: 2018-09-13
- Language: English
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Start your new keto lifestyle today and get the benefits now of this new diet approach to healthy living....
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Written by: Annie Knife
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
- Unabridged
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Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
- Release date: 2020-04-20
- Language: English
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This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....
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