Vegan Fitness
-
-
Veganomics: New World Order
- Embracing a Green Renaissance for Personal, Planetary, and Social Well-Being
- Written by: Ian Batantu
- Narrated by: Susan Mills
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Embark on a transformative journey with the plant-based warriors, a groundbreaking book that redefines the intersection of nutrition, health, and conscious living. In this compelling listen, the authors guide listeners through the principles of a plant-based lifestyle, presenting not just a diet but a holistic approach to wellness. Discover the stories of individuals who have embraced the ethos of plant-based living and emerged as resilient plant-based warriors, champions of sustainable health and environmental harmony.
-
Veganomics: New World Order
- Embracing a Green Renaissance for Personal, Planetary, and Social Well-Being
- Narrated by: Susan Mills
- Length: 5 hrs and 43 mins
- Release date: 2024-02-15
- Language: English
-
Embark on a transformative journey with the plant-based warriors, a groundbreaking book that redefines the intersection of nutrition, health, and conscious living.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$18.05 or free with 30-day trial
-
-
-
Becoming Vegan
- Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
- Written by: Brenda Davis RD, Vesanto Melina MS RD
- Narrated by: Norah Tocci
- Length: 24 hrs and 25 mins
- Unabridged
-
Overall6
-
Performance4
-
Story4
Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices; explain protein and amino acid requirements at various stages of life; describe fats and essential fatty acids and their value in plant-based diets; investigate carbohydrate facts and fallacies; reveal the truth about wheat, gluten, and grains; pinpoint where to obtain calcium, iron, zinc, and other minerals without animal products; clarify the importance of obtaining vitamin B12; and show how to attain optimal nutrition during pregnancy and lactation.
-
Becoming Vegan
- Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
- Narrated by: Norah Tocci
- Length: 24 hrs and 25 mins
- Release date: 2019-01-17
- Language: English
-
Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$34.48 or free with 30-day trial
-
-
-
Vegan Fitness Revolution
- Narrated by: Sheba Blake
- Length: 1 hr and 32 mins
- Release date: 2023-10-21
- Language: English
-
Find out how to kickstart your vegan fitness plan using effective strategies....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$11.17 or free with 30-day trial
-
-
-
Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Written by: Brad Speer
- Narrated by: Brad Freeman
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you afraid that your new vegan lifestyle will keep you away from your dream body? Do you worry about nutrition and not gaining enough protein for your bodybuilding goals? Not sure what exercises to do, or stressed about going to the gym for the first time? So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness.
-
Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Narrated by: Brad Freeman
- Length: 3 hrs and 22 mins
- Release date: 2020-06-10
- Language: English
-
So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.25 or free with 30-day trial
-
-
-
Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- Written by: Jack Norris, Virginia Messina MPH RD MPH RD
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is...
-
Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Release date: 2020-05-15
- Language: English
- Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$31.52 or free with 30-day trial
-
-
-
Vegan: Vegan Diet for Beginners: 76 Recipes and 8 Weeks of Diet Plans
- A Vegan Recipe Cookbook of Dairy Free Recipes
- Written by: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall1
-
Performance0
-
Story0
This is a complete beginners' guide to the vegan diet that you will struggle to find on the market. It includes a total of eight weeks of diet plans focused only on vegan recipes.
-
Vegan: Vegan Diet for Beginners: 76 Recipes and 8 Weeks of Diet Plans
- A Vegan Recipe Cookbook of Dairy Free Recipes
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 3 mins
- Release date: 2018-08-21
- Language: English
-
This is a complete beginners' guide to the vegan diet that you will struggle to find on the market. It includes a total of eight weeks of diet plans focused only on vegan recipes....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$13.25 or free with 30-day trial
-
-
-
The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Written by: Matt Frazier, Robert Cheeke
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall39
-
Performance32
-
Story33
The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a...
-
-
EXCELLENT BOOK (more like a manual for life)
- By Jim O'Quinn on 2021-07-04
-
The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Release date: 2021-06-15
- Language: English
- The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$32.48 or free with 30-day trial
-
-
-
Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- Written by: Garth Davis MD
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall50
-
Performance42
-
Story42
Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
-
-
Great resource for vegetarian diet
- By Happy Mom on 2020-05-30
-
Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Release date: 2016-08-16
- Language: English
- Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$32.41 or free with 30-day trial
-
-
-
Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Written by: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
-
-
A bunch of hooey
- By Anonymous on 2024-01-04
-
Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 2019-10-22
- Language: English
-
Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$17.88 or free with 30-day trial
-
-
-
The Vegan Starter Kit
- Everything You Need to Know About Plant-Based Eating
- Written by: Neal D Barnard MD MD FACC MD FACC
- Narrated by: Nick Sullivan
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall12
-
Performance10
-
Story10
Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I...
-
-
well...audience is off. for weight loss...not life
- By Jessa Ess on 2022-08-11
-
The Vegan Starter Kit
- Everything You Need to Know About Plant-Based Eating
- Narrated by: Nick Sullivan
- Length: 2 hrs and 38 mins
- Release date: 2018-12-24
- Language: English
- Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.10 or free with 30-day trial
-
-
-
Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- Written by: Jonah Ferguson
- Narrated by: Larry Oblander
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep.
-
Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- Narrated by: Larry Oblander
- Length: 3 hrs and 24 mins
- Release date: 2020-02-28
- Language: English
-
Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.25 or free with 30-day trial
-
-
-
Vegan Diet for Beginners
- Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
- Written by: Sarah Meyers
- Narrated by: Michelle Murillo
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! If you want to start improving your body, this beginner's guide is just what you should listen to, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.
-
Vegan Diet for Beginners
- Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
- Narrated by: Michelle Murillo
- Length: 3 hrs and 50 mins
- Release date: 2020-02-03
- Language: English
-
Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! Listen to find out more....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.82 or free with 30-day trial
-
-
-
Plant-Based, Vegetarian, and Vegan Diets for Beginners
- How to Save the World One Meal at a Time
- Written by: J.F. Parker
- Narrated by: Michelle Morgan
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Is adopting a plant-based lifestyle for you? Discover what it means to be plant-based, vegetarian, and vegan. Uncover the motivations and effects of these three major diets. Prioritize your mental and physical health while protecting animal welfare and the environment. Learn how to source and consume healthy and sustainable meals.
-
Plant-Based, Vegetarian, and Vegan Diets for Beginners
- How to Save the World One Meal at a Time
- Narrated by: Michelle Morgan
- Length: 2 hrs and 25 mins
- Release date: 2021-08-03
- Language: English
-
Is adopting a plant-based lifestyle for you? Discover what it means to be plant-based, vegetarian, and vegan. Uncover the motivations and effects of these three major diets. Prioritize your mental and physical health while protecting animal welfare and the environment....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$13.25 or free with 30-day trial
-
-
-
Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Written by: Todd Sinclair
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
-
Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 6 hrs and 43 mins
- Release date: 2021-11-16
- Language: English
-
The one book you need to navigate these critical post-pandemic times. A fresh perspective on how veganism can save us and our planet....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.88 or free with 30-day trial
-
-
-
The Impactful Vegan
- How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
- Written by: Robert Cheeke
- Narrated by: Alex Boyles
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
When it comes to reducing animal suffering, many people aren’t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Mondays? The truth is that you have far more power than you think to make a real difference. Inspired by the effective altruism movement, The Impactful Vegan teaches listeners how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals.
-
The Impactful Vegan
- How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
- Narrated by: Alex Boyles
- Length: 8 hrs and 48 mins
- Release date: 2024-06-25
- Language: English
-
From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.85 or free with 30-day trial
-
-
-
Vegan Intermittent Fasting: Lose Weight, Gain Mental Clarity and Change Your Life
- Written by: Katie Maria
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 16 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Fasting has been around for centuries and veganism has been around for decades, but intermittent fasting has only made its way into the world recently. Despite being relatively new, this type of fasting has already caught the attention of experts and celebrities alike, making it the latest health craze in today's society. While the fundamental principles of this new diet seem to contradict many of the former beliefs surrounding meal times and meal frequency, the results that people have seen are astonishing.
-
-
Great info
- By fab on 2025-08-19
-
Vegan Intermittent Fasting: Lose Weight, Gain Mental Clarity and Change Your Life
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 16 mins
- Release date: 2019-03-06
- Language: English
-
Fasting has been around for centuries and veganism has been around for decades, but intermittent fasting has only made its way into the world recently. Despite being relatively new, this type of fasting has already caught the attention of experts and celebrities alike....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.38 or free with 30-day trial
-
-
-
The Fitness Chef
- Lose Weight Without Losing Your Mind
- Written by: Graeme Tomlinson
- Narrated by: Graeme Tomlinson
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall9
-
Performance6
-
Story6
Find a path to weight loss without anxiety, pressure and guilt. Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books. This mind-and-body reset will help you find a happier relationship with food while achieving your weight-loss goals.
-
The Fitness Chef
- Lose Weight Without Losing Your Mind
- Narrated by: Graeme Tomlinson
- Length: 4 hrs and 47 mins
- Release date: 2022-01-20
- Language: English
- Brought to you by Penguin. Find a path to weight loss without anxiety, pressure and guilt. Discover how to enjoy weight loss by: Staying focused on what matters Letting go of what doesn't matter Understanding why you don't need to suffer to lose weight Continuing to enjoy food and nights out...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.94 or free with 30-day trial
-
-
-
Vodka is Vegan
- A Manifesto for Better Living and Not Being an A**hole
- Written by: Matt Letten, Phil Letten
- Narrated by: Phil Letten, Matt Letten
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall16
-
Performance12
-
Story12
Meet the bros who are making vegan sexy (and making eating animals weird). Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90 percent vegan anyway. That's right - you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good.
-
-
Not that great
- By Keshia Blake on 2019-02-14
-
Vodka is Vegan
- A Manifesto for Better Living and Not Being an A**hole
- Narrated by: Phil Letten, Matt Letten
- Length: 4 hrs and 58 mins
- Release date: 2018-06-05
- Language: English
-
Meet the bros who are making vegan sexy (and making eating animals weird). Think you could never go vegan? Think again. As this funny and persuasive manifesto makes clear, you're already 90 percent vegan anyway. That's right, you are slowly but surely eating less meat than you used to....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.83 or free with 30-day trial
-
-
-
Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Written by: Shawn Sales R.D.
- Narrated by: Helpful Matthew
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.
-
Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Narrated by: Helpful Matthew
- Length: 11 hrs and 35 mins
- Release date: 2024-07-15
- Language: English
-
If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.77 or free with 30-day trial
-
-
-
Being Vegan
- Good or Bad
- Written by: Jeff Pfalzer
- Narrated by: Stephanie Harding
- Length: 27 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The vegan diet, which excludes all forms of animal products, is a subject of much debate. On one hand, it is associated with several health benefits, such as a lower risk of heart disease, obesity, type-2 diabetes, and certain types of cancer due to its high content of fruits, vegetables, and whole grains. It also promotes mindful eating and can lead to weight loss and reduced food costs. Moreover, many choose a vegan lifestyle for ethical reasons, to avoid animal cruelty, and to reduce their environmental impact, as plant-based diets are considered more sustainable.
-
Being Vegan
- Good or Bad
- Narrated by: Stephanie Harding
- Length: 27 mins
- Release date: 2024-05-16
- Language: English
-
The vegan diet, which excludes all forms of animal products, is a subject of much debate.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$5.84 or free with 30-day trial
-