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Breaking the Cycle

Free Yourself from Sex Addiction, Porn Obsession, and Shame

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Breaking the Cycle

Auteur(s): George Collins MA, Andrew Adleman
Narrateur(s): Sean Pratt
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À propos de cet audio

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose.

You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.

©2010 George N. Collins (P)2015 Tantor Dépendance et réadaptation

Ce que les critiques en disent

"In your darkest time, Breaking the Cycle brings the light you are looking for!" (Don Elium, author of Raising a Son)
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This book goes to notions, concepts, and actual examples and exercises that are logical and can be implemented through you life. The thing that i love about this book is that all off those notions that you learn in this book can be implemented through all of your day to day life by helping you to be present in the moment and being aware of all of your behaviour and decisions. It teaches you how to properly talk to yourself as a human being that is growing, and can always improve with the proper guidance and none judgemental self contient inner voice.
Really recommend.
Will read again to take more notes.

Great book

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A book with tools that actually work when applied. It focuses on our true inner self, getting past our personal narrative, which is not who we really are, and helps the reader to develop a higher awareness about themself.

Insightful and helpful.

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Provides good and concise advice/exercises backed with real life scenario examples. Helpful for a recovering addict like myself to "detox" and develop strategies to avoid relapse, guilt, shame, and depression.

Amazing exercises

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It was read as if very interesting and informative. So kudos to the orator. But the book itself I found dull.

A little boring

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