Judy Dyer

This audiobook is your personal guide to developing a strong relationship with yourself and others. Through personal success stories, research, and psychological insights, you'll access knowledge that will transform your life.

Do you lie awake at night, exhausted but unable to switch off your mind as it replays moments from days, months, or even years ago? Have you given up on ever having a calm, quiet mind, worn down by being told to "just relax" or "let it go" as if it were a switch you could flip? If you have...

Do you suspect that your partner, parent, or friend is a narcissist? Maybe, you have been aware that your significant other has been a narcissist for some time, but you don’t know how to break free from the relationship. Regardless of the situation that you are in at present, having a...

Are you looking to put an end to constant overwhelm and drained energy? What drives the emotional state of an individual? If you have ever felt affected by the emotions of those around you, or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. Individuals...

Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others’ emotions crashing into you? You may or may not have realized - but you carry the great blessing and power of being an empath. Often, empaths who are new to the...

Are your moods out of control? Do your relationships feel like rollercoasters? BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating. But there is hope. Despite what you may have heard, you can make a full recovery...

Do you feel as if your emotions are out of control? Are negative emotions such as anger, sadness, guilt, and fear difficult to handle? If you answered yes to either of these questions, you are not alone. We live in a world where negative emotions are not viewed in a favorable light. Happiness is...

Empaths are gifted in the ability to tune into others’ emotions. As such, Empaths tend to be more vulnerable to being involved in hurtful relationships because of their natural bend to cater to others selflessly....

Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you aren’t alone. One in eight American adults struggles to handle their rage. Sadly, most of them never learn how to control their temper....

Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others....

Do you feel too sensitive for this world? Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other people’s feelings? You aren’t alone. Millions of highly sensitive people (HSP) feel exactly the same way. If you’ve always felt more delicate...

Are you tired of feeling drained and frustrated with life? Do you resent your friends and loved ones for demanding so much from you and never catering to your needs in return? And how about always saying yes when you really want to say no? The problem you have isn’t external—it’s internal...

Are you tired of fighting negative energy and emotional overload? Do you deal with a never-ending cycle of uneasiness that you just can’t seem to shake? If you answered yes to either of these questions, you are not alone—and you’ve come to the right place. One of the most frustrating...

Your situation is not permanent. Whether you want to succeed in your personal relationships, your career, or your business endeavors, Rise and Thrive will give you practical tools that will ensure you thrive in every area of life.

Are you struggling to deal with an overwhelmed empath child? Do you want to learn the most powerful strategies to cultivate your child’s empathic gift? As frustrated as you might feel right now, raising an empath child is one of the greatest blessings the universe could have given you. Empath...

Are you certain that your partner, friend, or loved one is an empath, yet their energy just doesn’t sit well with you? They exhibit all the characteristics, including hypersensitivity, high intuition, and kindness, but they also give off narcissist vibes. What’s going on here? You are most...

Do you suspect that you have a narcissist in your life? Is someone draining your precious energy and making you feel crazy? Take back your power, discover what narcissism truly means, and get the tools you need to handle anyone on the narcissism spectrum. No one likes to think that their...