Dash Diet + Mediterranean Diet
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Mediterranean Diet
- Tasty and Satisfying Healthy Recipes for Beginners Easy to Prepare, Weight Loss, a 28-Day Food Plan, Low-Calorie Meals, Diabetes Prevention and Health Improvement
- Written by: Michelle Sullivan
- Narrated by: Kate Raymond
- Length: 3 hrs and 8 mins
- Unabridged
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Healthy nutrition and weight loss. Stop feeling guilty. The Mediterranean diet nourishes your health. The Mediterranean diet is the best natural defense against many diseases and some forms of cancer....
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Mediterranean Diet
- Tasty and Satisfying Healthy Recipes for Beginners Easy to Prepare, Weight Loss, a 28-Day Food Plan, Low-Calorie Meals, Diabetes Prevention and Health Improvement
- Narrated by: Kate Raymond
- Length: 3 hrs and 8 mins
- Release date: 2019-06-26
- Language: English
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$14.17 or free with 30-day trial
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DASH Diet: The Complete Guide
- For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health
- Written by: Michelle Sullivan
- Narrated by: Betty Johnston
- Length: 3 hrs and 20 mins
- Unabridged
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Do you want to lower blood pressure, prevent cancer, diabetes, cardiovascular disease, and lose weight fast at the same time? If you follow DASH Diet: The Complete Guide, all this happens naturally....
Preview -
DASH Diet: The Complete Guide
- For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health
- Narrated by: Betty Johnston
- Length: 3 hrs and 20 mins
- Release date: 2019-06-07
- Language: English
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$14.17 or free with 30-day trial
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Dash Diet + Mediterranean Diet
- Written by: Michelle Sullivan
- Narrated by: Betty Johnston, Kate Johnston
- Length: 6 hrs and 26 mins
- Unabridged
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The two best diets right now, in a book! They are not cookbooks, but real guides for a healthy lifestyle....
Preview -
Dash Diet + Mediterranean Diet
- Narrated by: Betty Johnston, Kate Johnston
- Length: 6 hrs and 26 mins
- Release date: 2019-08-03
- Language: English
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$18.98 or free with 30-day trial
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