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Best Sellers
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Powerful Joe Dispenza Meditation
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 16 hrs and 14 mins
- Unabridged
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This guided meditation is based on 432 Hz healing frequency and will help you be more relaxed and open up to the healing aspect of this guided meditation for becoming supernatural....
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Audio manipulation
- By Stef on 2022-12-30
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Meditations for Breaking the Habit of Being Yourself
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Disappointing
- By Rosein on 2022-04-14
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Unabridged
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Performance
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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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mixed feelings on this one
- By Nick on 2021-03-16
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Practicing Mindfulness: An Introduction to Meditation
- Written by: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
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Relax while you transform
- By Anonymous User on 2018-09-13
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The Presence Process
- A Journey into Present Moment Awareness
- Written by: Michael Brown
- Narrated by: David Robert Ord
- Length: 11 hrs and 5 mins
- Unabridged
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We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided....
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Treamendous knowledge !
- By Philemon B. on 2017-12-20
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- Written by: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
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Performance
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Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
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Revive the islamic spirit.
- By Anonymous User on 2022-01-27
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Powerful Joe Dispenza Meditation
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 16 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guided meditation is based on 432 Hz healing frequency and will help you be more relaxed and open up to the healing aspect of this guided meditation for becoming supernatural....
-
-
Audio manipulation
- By Stef on 2022-12-30
-
Meditations for Breaking the Habit of Being Yourself
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
Disappointing
- By Rosein on 2022-04-14
-
10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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mixed feelings on this one
- By Nick on 2021-03-16
-
Practicing Mindfulness: An Introduction to Meditation
- Written by: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
-
-
Relax while you transform
- By Anonymous User on 2018-09-13
-
The Presence Process
- A Journey into Present Moment Awareness
- Written by: Michael Brown
- Narrated by: David Robert Ord
- Length: 11 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided....
-
-
Treamendous knowledge !
- By Philemon B. on 2017-12-20
-
Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- Written by: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
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Revive the islamic spirit.
- By Anonymous User on 2022-01-27
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Written by: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Amazingly insightful
- By Jean-Sebastien Dupuis on 2019-10-06
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Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Written by: Dr. Daniel Siegel
- Narrated by: Dr. Daniel Siegel
- Length: 15 hrs and 20 mins
- Unabridged
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Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....
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wasted my time
- By margo on 2018-08-29
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Méditations. Rompre avec soi-même
- Written by: Joe Dispenza
- Narrated by: Tristan Harvey
- Length: 2 hrs and 26 mins
- Unabridged
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"Méditations : Rompre avec soi-même" est un guide de programmation basé sur une pratique quotidienne de quatre semaines. Inspiré par les plus récentes...
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Miraculeux
- By Lina Laverriere on 2020-09-02
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Mindfulness for Beginners
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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In Mindfulness for Beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life....
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most excellent for beginners, I would recommend
- By heathenann Blackcloud on 2019-04-17
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- Written by: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 59 mins
- Original Recording
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Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....
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My first mediatation experience has been fantastic
- By Mr Grinch on 2020-03-22
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Rapid Weight Loss Affirmations for Women
- Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply.
- Written by: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 5 hrs and 49 mins
- Unabridged
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth....
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Wherever You Go There You Are
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 9 mins
- Abridged
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Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living...
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Please re-issue this without the horrid music.
- By kelly melvin on 2019-06-18
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Written by: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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fun read..
- By Anonymous User on 2021-01-24
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Heart Minded
- How to Hold Yourself and Others in Love
- Written by: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....
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An essential piece of my toolkit.
- By Gaby D. on 2021-01-20
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Total Meditation
- Practices in Living the Awakened Life
- Written by: Deepak Chopra MD
- Narrated by: Deepak Chopra
- Length: 8 hrs and 16 mins
- Unabridged
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For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring....
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Review
- By Amber on 2021-11-04
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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simply life altering
- By Nathalie Winters on 2021-11-12
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- Written by: Tara Brach
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Unabridged
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One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....
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Priceless
- By Matthew on 2022-03-04
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Written by: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Unabridged
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You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....
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Extremely Disappointed!
- By Mike on 2019-05-22
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Written by: Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Abridged
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence....
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no chapter titles??
- By Oreo on 2018-09-14
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Written by: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
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Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....
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Fantastic for Anyone Suffering from Anxiety and/or Depression
- By Nichole Bentley on 2018-11-15
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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Developed by the experts at the Mindfulness Habits Team, these bedtime stories for adults will help you develop a habit and enable you to lock all your troubles, anxieties, and worries out of your mind....
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
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Caution Spiritual Seekers: You Might Just Find What You're Looking For....
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Beautiful
- By Daniel Smith on 2017-11-24
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Méditer jour après jour
- Written by: Christophe André
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Unabridged
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Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité...
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Excellent pour tous les niveaux
- By Inovis on 2019-05-15
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Guided Meditation for Deep Sleep: Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation
- Written by: Guided Meditation School
- Narrated by: Elizabeth Wilson
- Length: 2 hrs and 46 mins
- Original Recording
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Do you find it hard to fall asleep? Would you like to reduce anxiety and insomnia? Are you looking for a way to relax, eliminate stressful thoughts and quiet the mind? Guided meditation can help you....
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Amazingly relaxing, she has a great soothing voice!🤩
- By Sabrina Adib on 2020-09-25
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Mastering the Present Moment
- Written by: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 54 mins
- Unabridged
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This soul-nourishing compilation of Dr. Wayne Dyer’s enduring wisdom includes lectures, guided meditations, and his personal insights into ancient texts such as the Tao Te Ching and the Old Testament....
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How to Die Happy
- Curated Wisdom, Stories, and Utilities for the Art of Living
- Written by: Martin O'Toole
- Narrated by: Martin O'Toole
- Length: 9 hrs and 51 mins
- Unabridged
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Exploring themes around life “in the Matrix”, depression, consumption, distraction, and “success”, How to Die Happy examines why many of us feel robbed of this much sought-after prize. More importantly, it’s a guide to happiness....
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Bringing Clients to Your Door
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 21 mins
- Original Recording
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For healers, counselors, service providers, sales agents...anyone whose business depends on an influx of clients & customers. You’ve learned your craft, honed your skills, and paid your dues. Now it’s time to bring in the customers to make your work a success....
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....
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servicable guided meditations
- By Alexander S. Jensen on 2020-10-20
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Original Recording
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If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it....
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Whenever I can’t handle pain I go here.
- By 123becky on 2019-02-02
New Releases
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Clutter-free Me
- Meditations on Making Space & Finding Pleasure in Everyday Housekeeping
- Written by: Kathryn Holler
- Narrated by: Ali Thomas
- Length: 4 hrs and 4 mins
- Unabridged
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This book offers helpful information concerning decluttering, stopping clutter at the source, and task specific meditations to confront disorganization and chores in your home. By harnessing the power of mindfulness, a clutter-free house can be achieved, enjoyed, and maintained.
Written by: Kathryn Holler
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Gastric Band Hypnosis
- A Positive No-Diet Guide to Rapidly Heal Your Body and Soul. Unlock Your Psychic Weight Loss Abilities and Avoid Extremely Invasive Surgery!
- Written by: Amylia Smith
- Narrated by: Brooke Burfitt
- Length: 3 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
With this guided meditation, you can appreciate all the positive benefits of experiencing gastric band surgery without the risks associated with this invasive procedure. This is a surgery where a gastric band is fitted around a section of your stomach to reduce the space for food needed to fill you up. The unconscious mind is a part of your mind that can be influenced as it can not differentiate between reality and visualization.
Written by: Amylia Smith
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Pensieri Rossi: Red Thoughts
- Written by: Nathanael Davidson
- Narrated by: Nathanael G. Davidson
- Length: 1 hr and 31 mins
- Unabridged
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Overall
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Performance
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Story
A collection of 144 daily thoughts with the intent to motivate, heal and inspire. The world is full of many surprises, and there are moments when one is unable to cope with the circumstances thrown one's way. If you're in need of some encouragement, pick up this book to give yourself a daily boost. We're not alone in this world, though, at times it may seem so.
Written by: Nathanael Davidson
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Llewellyn's Complete Book of Meditation
- A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
- Written by: Shai Tubali
- Narrated by: Joshua Saxon
- Length: 11 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the globe, including one unique method of author Shai Tubali's own creation.
Written by: Shai Tubali
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Practical Guide to Meditation
- A Guide to Meditation and Finding Calm in Everyday Life
- Written by: Micah Findley
- Narrated by: Shafi
- Length: 42 mins
- Unabridged
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Overall
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Performance
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Story
Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. There are many different types of meditation, each with its own unique elements and benefits. Research has shown that regular meditation can help to lower blood pressure, improve heart health, and reduce chronic pain. Furthermore, meditation can help to improve sleep and boost the immune system. This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit.
Written by: Micah Findley
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The Mindful Life
- Cultivating Awareness, Compassion, and Resilience: A Practical Guide to Mindfulness Techniques for Stress Reduction, Improved Relationships, and Personal Growth
- Written by: Vito Daia
- Narrated by: Nathan Ashcroft
- Length: 24 mins
- Unabridged
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Overall
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Performance
-
Story
The Mindful Life: Cultivating Awareness, Compassion, and Resilience is a practical guide to mindfulness techniques that can help readers reduce stress, improve relationships, and achieve personal growth. This book provides step-by-step guidance on how to develop mindfulness in various aspects of life, including thoughts, emotions, physical movements, and communication.
Written by: Vito Daia
-
Clutter-free Me
- Meditations on Making Space & Finding Pleasure in Everyday Housekeeping
- Written by: Kathryn Holler
- Narrated by: Ali Thomas
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book offers helpful information concerning decluttering, stopping clutter at the source, and task specific meditations to confront disorganization and chores in your home. By harnessing the power of mindfulness, a clutter-free house can be achieved, enjoyed, and maintained.
Written by: Kathryn Holler
-
Gastric Band Hypnosis
- A Positive No-Diet Guide to Rapidly Heal Your Body and Soul. Unlock Your Psychic Weight Loss Abilities and Avoid Extremely Invasive Surgery!
- Written by: Amylia Smith
- Narrated by: Brooke Burfitt
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
With this guided meditation, you can appreciate all the positive benefits of experiencing gastric band surgery without the risks associated with this invasive procedure. This is a surgery where a gastric band is fitted around a section of your stomach to reduce the space for food needed to fill you up. The unconscious mind is a part of your mind that can be influenced as it can not differentiate between reality and visualization.
Written by: Amylia Smith
-
Pensieri Rossi: Red Thoughts
- Written by: Nathanael Davidson
- Narrated by: Nathanael G. Davidson
- Length: 1 hr and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
A collection of 144 daily thoughts with the intent to motivate, heal and inspire. The world is full of many surprises, and there are moments when one is unable to cope with the circumstances thrown one's way. If you're in need of some encouragement, pick up this book to give yourself a daily boost. We're not alone in this world, though, at times it may seem so.
Written by: Nathanael Davidson
-
Llewellyn's Complete Book of Meditation
- A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
- Written by: Shai Tubali
- Narrated by: Joshua Saxon
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the globe, including one unique method of author Shai Tubali's own creation.
Written by: Shai Tubali
-
Practical Guide to Meditation
- A Guide to Meditation and Finding Calm in Everyday Life
- Written by: Micah Findley
- Narrated by: Shafi
- Length: 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. There are many different types of meditation, each with its own unique elements and benefits. Research has shown that regular meditation can help to lower blood pressure, improve heart health, and reduce chronic pain. Furthermore, meditation can help to improve sleep and boost the immune system. This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit.
Written by: Micah Findley
-
The Mindful Life
- Cultivating Awareness, Compassion, and Resilience: A Practical Guide to Mindfulness Techniques for Stress Reduction, Improved Relationships, and Personal Growth
- Written by: Vito Daia
- Narrated by: Nathan Ashcroft
- Length: 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Mindful Life: Cultivating Awareness, Compassion, and Resilience is a practical guide to mindfulness techniques that can help readers reduce stress, improve relationships, and achieve personal growth. This book provides step-by-step guidance on how to develop mindfulness in various aspects of life, including thoughts, emotions, physical movements, and communication.
Written by: Vito Daia
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Affirmations for Decluttering
- Positive Daily Affirmations to Accomplish Minimalism by Organizing and Simplifying Your Life Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Written by: Maximilian Hilton
- Narrated by: Aracelis Gotay
- Length: 1 hr and 14 mins
- Unabridged
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with compulsive hoarding have been given limiting thoughts of things they can’t do by others and negative stigmas for their disorder.
Written by: Maximilian Hilton
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How to Die Happy
- Curated Wisdom, Stories, and Utilities for the Art of Living
- Written by: Martin O'Toole
- Narrated by: Martin O'Toole
- Length: 9 hrs and 51 mins
- Unabridged
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Performance
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Exploring themes around life “in the Matrix”, depression, consumption, distraction, and “success”, How to Die Happy examines why many of us feel robbed of this much sought-after prize. More importantly, it’s a guide to happiness.
Written by: Martin O'Toole
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Dimensions of the Mind
- A Journey Through the States of Consciousness (Plus Companion Guide: "A Guide to Unlocking the 10 Dimensions: A Practical Step-by-Step Journey to a Multidimensional Reality”)
- Written by: Travis Moore
- Narrated by: Evah Hamilton
- Length: 1 hr and 11 mins
- Unabridged
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This book is a comprehensive guide to exploring and accessing the 10 dimensions of reality. The 10 dimensions, as described in this book, represent different aspects of human perception, awareness, and experience. Through a step-by-step process, the listener is led through mental, emotional, and physical preparation, followed by the exploration of each dimension.
Written by: Travis Moore
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Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- Written by: Move Balanced
- Narrated by: Dove Chaver
- Length: 3 hrs and 34 mins
- Unabridged
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Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.
Written by: Move Balanced
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The Counting Your Blessings Box Set
- Written by: Cesar Blake
- Narrated by: Lori Petrie
- Length: 2 hrs and 3 mins
- Unabridged
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So how do you create a "positive mindset"? It starts by focusing on positive thoughts, the building blocks of a positive mindset! That is what this audiobook is all about.
Written by: Cesar Blake
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The Ultimate Alpha Woman Collection
- Written by: Cesar Blake
- Narrated by: Andrea Tucker, Yekaterina Deytyareva
- Length: 2 hrs and 7 mins
- Unabridged
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As a women, you know that you are born for greatness! The problem is that life and small problems will often prevent you from reaching those goals.
Written by: Cesar Blake
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Meditative Guide for a Losing Weight Mindset
- A Journey Through Meditation and Self-Awareness to Achieve Optimal Weight Loss and Healthy Living
- Written by: Jasmine Tucker
- Narrated by: Kelly Sawyers
- Length: 19 mins
- Unabridged
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Regarding eating, weight management, and overall health, it is critical to recognize the importance of the mind-body link. Our hurried, crammed-up lifestyles may be weighing us down. According to a recent poll, 38 percent of individuals reported eating or overeating to deal with or avoid stress in the previous month. Around 50 percent of these adults reported these behaviours in the previous week.
Written by: Jasmine Tucker
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Beginners Meditation Bundle, 2 in 1 Bundle
- Practical Guide to Meditation and Meditation Basics
- Written by: Micah Findley, Earleen Hart
- Narrated by: Shafi
- Length: 1 hr and 25 mins
- Unabridged
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Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body including lower blood pressure, improve heart health, reduce chronic pain, and boost the immune system. This bundle is the perfect guide to teach you about meditation, how it works and its benefits to your mind, body and spirit.
Written by: Micah Findley, and others
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Gratitude Mindfulness Meditations for Positivity
- Daily Gratitude, Gratefulness, Gratitude Meditations, Gratitude Practice, and Altering Your Attitude of Gratitude for a Life of Happiness and Peace
- Written by: Ryan Keating
- Narrated by: Abigail Williams
- Length: 3 hrs and 33 mins
- Unabridged
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Hello, and how are you today? This guided meditation is intended to give you a fresh start to the day by infusing you with renewed vitality, focus, and inspiration.
Written by: Ryan Keating
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Reflections on Transcendence
- Everything You Have Been Searching for Is Already Inside of You
- Written by: Elizabeth M. Lykins
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 19 mins
- Unabridged
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Reflections on Transcendence is a mindfulness-based book of meditations and reflections that fosters introspection, consciousness, and awakening from the grip of anxiety, worry, and unhealthy thinking.
Written by: Elizabeth M. Lykins
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Bedtime Stories for Adults
- Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
- Written by: Jennifer Reed
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 28 hrs and 54 mins
- Unabridged
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If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge.
Written by: Jennifer Reed
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Meditation Basics
- Learn How to Master the Art of Meditation to Find Balance and Inner Peace
- Written by: Earleen Hart
- Narrated by: Shafi
- Length: 41 mins
- Unabridged
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Meditation is a powerful practice that has been used for centuries to improve mental and physical well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body. This audiobook is designed to provide an in-depth introduction to the world of meditation, and to guide you on your journey to achieving greater peace, balance, and well-being.
Written by: Earleen Hart