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27 140 titres
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Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 004
  • Performance
    782
  • Histoire
    778

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • incredibly triggering

  • Écrit par MMRR le 2021-11-27
Page de couverture de The Power of Letting Go
  • The Power of Letting Go

  • How to Drop Everything That’s Holding You Back
  • Auteur(s): John Purkiss
  • Narrateur(s): Mark Meadows
  • Durée: 4 h et 42 min
  • Version intégrale
  • Au global
    72
  • Performance
    58
  • Histoire
    58

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

  • Powerful

  • Écrit par SOF le 2022-07-08
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    77
  • Performance
    60
  • Histoire
    60

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent...

  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de The Complete Cortisol Detox Handbook
  • The Complete Cortisol Detox Handbook

  • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
  • Auteur(s): Sage O'Reilley
  • Narrateur(s): Teressa Mahoney
  • Durée: 4 h et 47 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

  • Insightful

  • Écrit par Sarah le 2025-08-15
Page de couverture de How the Pendulum Works
  • How the Pendulum Works

  • Auteur(s): Mr Morrison
  • Narrateur(s): C.S Cyan
  • Durée: 23 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

A pendulum is an effective instrument that can help synchronize and activate the left and right regions of your brain. Your intuition will be strengthened, and you will be able to perceive energy around people, things, and places.

Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    360
  • Performance
    289
  • Histoire
    286

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    1 004
  • Performance
    782
  • Histoire
    778

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

  • incredibly triggering

  • Écrit par MMRR le 2021-11-27
Page de couverture de The Power of Letting Go
  • The Power of Letting Go

  • How to Drop Everything That’s Holding You Back
  • Auteur(s): John Purkiss
  • Narrateur(s): Mark Meadows
  • Durée: 4 h et 42 min
  • Version intégrale
  • Au global
    72
  • Performance
    58
  • Histoire
    58

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

  • Powerful

  • Écrit par SOF le 2022-07-08
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    77
  • Performance
    60
  • Histoire
    60

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent...

  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de The Complete Cortisol Detox Handbook
  • The Complete Cortisol Detox Handbook

  • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
  • Auteur(s): Sage O'Reilley
  • Narrateur(s): Teressa Mahoney
  • Durée: 4 h et 47 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

  • Insightful

  • Écrit par Sarah le 2025-08-15
Page de couverture de How the Pendulum Works
  • How the Pendulum Works

  • Auteur(s): Mr Morrison
  • Narrateur(s): C.S Cyan
  • Durée: 23 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

A pendulum is an effective instrument that can help synchronize and activate the left and right regions of your brain. Your intuition will be strengthened, and you will be able to perceive energy around people, things, and places.

Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    360
  • Performance
    289
  • Histoire
    286

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de Indigenous Teaching and Meditations for Energy Healing
  • Indigenous Teaching and Meditations for Energy Healing

  • Auteur(s): Asha Frost
  • Narrateur(s): Asha Frost
  • Durée: 59 min
  • Version intégrale
  • Au global
    8
  • Performance
    5
  • Histoire
    5

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand. Throughout these guided practices, you will sink into...

  • Powerful and Grounding

  • Écrit par LSmithson le 2024-03-19
Page de couverture de Rapid Weight Loss & Appetite Control
  • Rapid Weight Loss & Appetite Control

  • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 4 h
  • Version intégrale
  • Au global
    9
  • Performance
    9
  • Histoire
    8

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

  • Not recorded well

  • Écrit par mel le 2025-06-17
Page de couverture de Waking Up
  • Waking Up

  • A Guide to Spirituality Without Religion
  • Auteur(s): Sam Harris
  • Narrateur(s): Sam Harris
  • Durée: 5 h et 53 min
  • Version intégrale
  • Au global
    741
  • Performance
    629
  • Histoire
    618

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books...

  • life changing

  • Écrit par srwatson le 2018-06-26
Page de couverture de The Complete Peptide Guide for Inflammation, Gout, and Autoimmune Conditions
  • The Complete Peptide Guide for Inflammation, Gout, and Autoimmune Conditions

  • 25 Evidence-Based Protocols to Ease Joint Pain, Reduce Flare-ups, Restore Vitality and Energy in 12 Weeks
  • Auteur(s): H. L. Nakamura BSN RN
  • Narrateur(s): V. L. Cole
  • Durée: 5 h
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Whether you’re dealing with inflammation, gout, or autoimmune issues, you’re not alone—and you’re not out of options. This guide introduces a groundbreaking yet accessible approach that’s helping thousands reclaim control of their health: peptide therapy.

Page de couverture de Silva Mind Control Method
  • Silva Mind Control Method

  • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
  • Auteur(s): José Silva, Philip Miele
  • Narrateur(s): Gary Tiedemann, Zac Aleman
  • Durée: 5 h et 56 min
  • Version intégrale
  • Au global
    111
  • Performance
    87
  • Histoire
    86

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

  • Verwy Interrrrresting

  • Écrit par John Hoffman le 2022-07-27
Page de couverture de All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
  • All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken

  • Auteur(s): Jupiter Productions
  • Narrateur(s): Anna Thompson
  • Durée: 10 h et 56 min
  • Production originale
  • Au global
    15
  • Performance
    13
  • Histoire
    13

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

  • Great listen

  • Écrit par Lisa foster le 2024-06-29
Page de couverture de The Book of Awakening
  • The Book of Awakening

  • Having the Life You Want by Being Present to the Life You Have
  • Auteur(s): Mark Nepo
  • Narrateur(s): Mark Nepo
  • Durée: 17 h et 26 min
  • Version intégrale
  • Au global
    5
  • Performance
    5
  • Histoire
    5

Hailed as one of “Oprah’s Ultimate Favorite Things,” Mark Nepo’s bestselling “thinking person’s devotional” of inspirational stories and essays is now available from S&S Audio. In this work, Mark Nepo invites listeners to explore their own inner core through the stories of ordinary...

  • Not a great format for audio

  • Écrit par Heather Macleod le 2021-09-02
Page de couverture de The Vagus Nerve, Your Body's Superpower!
  • The Vagus Nerve, Your Body's Superpower!

  • Simple 3 Minute Exercises to Activate Your Body's Natural Healing Power to Relieve Inflammation, Stress, Anxiety, Depression and Chronic Illness.
  • Auteur(s): Galen Hart
  • Narrateur(s): Alex Verness
  • Durée: 3 h
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal....

  • Good place to start

  • Écrit par Renee B le 2023-12-26
Page de couverture de The Way Out
  • The Way Out

  • A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
  • Auteur(s): Alan Gordon, Alon Ziv
  • Narrateur(s): Alan Gordon
  • Durée: 4 h et 50 min
  • Version intégrale
  • Au global
    110
  • Performance
    94
  • Histoire
    92

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...

  • Helpful but simplistic

  • Écrit par Bryan Gallagher le 2022-03-23
Page de couverture de Green Cleaning Secrets
  • Green Cleaning Secrets

  • The Complete Guide to Cleaning Your Home Health and Planet with Natural Solutions: Your Ultimate Guide to Natural Green Cleaning for a Safer Healthier and Happy Life
  • Auteur(s): Sandra Rivas
  • Narrateur(s): C.S Cyan
  • Durée: 3 h et 4 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

Page de couverture de 28-Day Vagus Nerve Reset
  • 28-Day Vagus Nerve Reset

  • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
  • Auteur(s): Talia Cantarel
  • Narrateur(s): Lorraine Crowston
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

  • Amazing book

  • Écrit par kamilia le 2025-07-24
Page de couverture de The Wim Hof Method
  • The Wim Hof Method

  • Activate Your Full Human Potential
  • Auteur(s): Wim Hof, Elissa Epel PhD
  • Narrateur(s): Apolo Ohno
  • Durée: 7 h et 9 min
  • Version intégrale
  • Au global
    573
  • Performance
    462
  • Histoire
    457

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....

  • Not as inspirational as I had hoped

  • Écrit par Brett Webster le 2020-10-31
Page de couverture de The Emotion Code
  • The Emotion Code

  • How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
  • Auteur(s): Dr. Bradley Nelson, Tony Robbins - foreword
  • Narrateur(s): Dr. Bradley Nelson, Tony Robbins - foreword
  • Durée: 10 h et 3 min
  • Version intégrale
  • Au global
    111
  • Performance
    88
  • Histoire
    88

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind....

  • A very interesting and informative read

  • Écrit par Ali le 2019-06-16
Page de couverture de The Calm Within
  • The Calm Within

  • Simple Meditation for Everyday Living
  • Auteur(s): Elisabeth Susanne Simkiss
  • Narrateur(s): C.S Cyan
  • Durée: 6 min
  • Version intégrale
  • Au global
    0
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    0
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Many people think of meditation as a peaceful practice that you undertake in a quiet spot, away from the noise and commotion of regular life. It's not simply sitting stationary on a cushion; it genuinely fits into the flow of daily life.

Page de couverture de The Last Law of Attraction Book You’ll Ever Need to Read
  • The Last Law of Attraction Book You’ll Ever Need to Read

  • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
  • Auteur(s): Andrew Kap
  • Narrateur(s): Andrew Kap
  • Durée: 4 h et 29 min
  • Version intégrale
  • Au global
    74
  • Performance
    58
  • Histoire
    58

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

  • fun read..

  • Écrit par Utilisateur anonyme le 2021-01-24
Page de couverture de The Power of Presence
  • The Power of Presence

  • Mindfulness and Awareness for a Meaningful Life
  • Auteur(s): Vanessa Yasmine Morris
  • Narrateur(s): C.S Cyan
  • Durée: 6 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
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Mindfulness and being aware are becoming more and more common these days. In our fast-paced world, where we feel like we're being pulled a million different ways at once, this is quite true. Remember that life is more than just going from one thing to the next quickly.

  • GREATE!

  • Écrit par Utilisateur anonyme le 2025-11-10
Page de couverture de Medical Medium Liver Rescue
  • Medical Medium Liver Rescue

  • Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
  • Auteur(s): Anthony William
  • Narrateur(s): Sarah Coomes
  • Durée: 25 h et 6 min
  • Version intégrale
  • Au global
    42
  • Performance
    33
  • Histoire
    33

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to...

  • seemed good but weird at the end

  • Écrit par R nT C le 2020-02-15
Page de couverture de Meditation for Beginners
  • Meditation for Beginners

  • A Beginner’s Guide to Meditation and Inner Peace
  • Auteur(s): Sienna Ann Stevens
  • Narrateur(s): C.S Cyan
  • Durée: 7 min
  • Version intégrale
  • Au global
    0
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    0
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For a long time, people have considered that meditation is one of the finest things you can do for your mind, body, and soul. Even though it's been around for a long time, meditation is still popular. It could help you find tranquility in a world that can be quite hectic and stressful.

Page de couverture de The Diabetes Code
  • The Diabetes Code

  • Prevent and Reverse Type 2 Diabetes Naturally
  • Auteur(s): Dr. Jason Fung
  • Narrateur(s): Dr. Jason Fung
  • Durée: 7 h et 24 min
  • Version intégrale
  • Au global
    408
  • Performance
    346
  • Histoire
    340

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

  • Compulsory Listening For Anyone Over 21+

  • Écrit par Amazon Customer le 2018-04-08
Page de couverture de Beyond Silence
  • Beyond Silence

  • The Philosophical Foundations of Meditation
  • Auteur(s): Eleanor Caitlin Coope
  • Narrateur(s): C.S Cyan
  • Durée: 6 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Meditation is more than simply a technique; it helps us decide how we want to spend our lives. Meditation isn't simply a means to relax your mind; it's also a way of life that helps you be more aware, connect with others, and accept yourself.

  • Good

  • Écrit par Utilisateur anonyme le 2025-10-31
Page de couverture de The Easy Way to Stop Gambling
  • The Easy Way to Stop Gambling

  • Auteur(s): Allen Carr
  • Narrateur(s): Richard Mitchley
  • Durée: 5 h et 12 min
  • Version intégrale
  • Au global
    29
  • Performance
    22
  • Histoire
    22

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

  • This audiobook was a total game changer for me. I’ve been a compulsive gambler for 15 years. Listen to this book often!

  • Écrit par Adam le 2023-01-09
Page de couverture de Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
  • Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle

  • Soundscapes for Theta Healing, Lucid Dreaming, Sound Healing, and Binaural Meditation: Sound Waves for Hypnosis and Reducing Stress
  • Auteur(s): Laurentiu Florea
  • Narrateur(s): Ian Brannan
  • Durée: 13 h et 19 min
  • Production originale
  • Au global
    2
  • Performance
    1
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    1

For a solid 14.5 hours, our delta and theta sound waves produce a gentle, pleasant, calming sensation that listeners want to repeat while sleeping, studying, and working. Take a step back from the world, put on your headphones, steady your breathing, and let yourself to be whisked away....

  • Amazing beats

  • Écrit par Sylvie chatelain le 2023-11-08
Page de couverture de The Iodine Crisis
  • The Iodine Crisis

  • What You Don’t Know About Iodine Can Wreck Your Life
  • Auteur(s): Lynne Farrow, David Brownstein MD - foreword
  • Narrateur(s): Suzie Althens
  • Durée: 6 h et 2 min
  • Version intégrale
  • Au global
    19
  • Performance
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Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid....

  • You must buy this book for your family.

  • Écrit par Dwain Starrett le 2022-07-28
Page de couverture de The Heart Code
  • The Heart Code

  • The Breakthrough Method to Open Your Heart and Transform Your Life
  • Auteur(s): Bradley Nelson, Jean Nelson, Tony Robbins - introduction
  • Narrateur(s): Bradley Nelson, Dennis Kleinman, Emily Pike Stewart, Autres
  • Durée: 9 h et 45 min
  • Version intégrale
  • Au global
    0
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Use Dr. Bradley Nelson's bestselling Body Code techniques to remove the emotional walls around your heart This program features multicast narration. Honing in on the central concept of his runaway bestseller, The Emotion Code, Dr. Nelson presents an expanded, deeper look at Heart-Walls in his...

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