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Santé, forme physique et régime

Médecine alternative

26 582 titres
Voir tous les titres Médecine alternative
  • Méditation (7 756)
  • Remèdes à base de plantes médicinales (513)

Meilleures ventes

Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    5 out of 5 stars 995
  • Performance
    5 out of 5 stars 777
  • Histoire
    5 out of 5 stars 773

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

  • 1 out of 5 stars
  • incredibly triggering

  • Écrit par MMRR le 2021-11-27
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 75
  • Performance
    4.5 out of 5 stars 58
  • Histoire
    4.5 out of 5 stars 58

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

  • 2 out of 5 stars
  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de Indigenous Teaching and Meditations for Energy Healing
  • Indigenous Teaching and Meditations for Energy Healing

  • Auteur(s): Asha Frost
  • Narrateur(s): Asha Frost
  • Durée: 59 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 8
  • Performance
    5 out of 5 stars 5
  • Histoire
    5 out of 5 stars 5

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand.

  • 5 out of 5 stars
  • Powerful and Grounding

  • Écrit par LSmithson le 2024-03-19
Page de couverture de Silva Mind Control Method
  • Silva Mind Control Method

  • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
  • Auteur(s): José Silva, Philip Miele
  • Narrateur(s): Gary Tiedemann, Zac Aleman
  • Durée: 5 h et 56 min
  • Version intégrale
  • Au global
    4 out of 5 stars 110
  • Performance
    4.5 out of 5 stars 87
  • Histoire
    4 out of 5 stars 86

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

  • 4 out of 5 stars
  • Verwy Interrrrresting

  • Écrit par John Hoffman le 2022-07-27
Page de couverture de The Way Out
  • The Way Out

  • A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
  • Auteur(s): Alan Gordon, Alon Ziv
  • Narrateur(s): Alan Gordon
  • Durée: 4 h et 50 min
  • Version intégrale
  • Au global
    5 out of 5 stars 110
  • Performance
    5 out of 5 stars 94
  • Histoire
    4.5 out of 5 stars 92

Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....

  • 4 out of 5 stars
  • Helpful but simplistic

  • Écrit par Bryan Gallagher le 2022-03-23
Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 357
  • Performance
    4.5 out of 5 stars 288
  • Histoire
    4.5 out of 5 stars 285

From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

  • 4 out of 5 stars
  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de The Body Keeps the Score
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Auteur(s): Bessel van der Kolk M.D.
  • Narrateur(s): Sean Pratt
  • Durée: 16 h et 15 min
  • Version intégrale
  • Au global
    5 out of 5 stars 995
  • Performance
    5 out of 5 stars 777
  • Histoire
    5 out of 5 stars 773

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

  • 1 out of 5 stars
  • incredibly triggering

  • Écrit par MMRR le 2021-11-27
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 75
  • Performance
    4.5 out of 5 stars 58
  • Histoire
    4.5 out of 5 stars 58

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

  • 2 out of 5 stars
  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de Indigenous Teaching and Meditations for Energy Healing
  • Indigenous Teaching and Meditations for Energy Healing

  • Auteur(s): Asha Frost
  • Narrateur(s): Asha Frost
  • Durée: 59 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 8
  • Performance
    5 out of 5 stars 5
  • Histoire
    5 out of 5 stars 5

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand.

  • 5 out of 5 stars
  • Powerful and Grounding

  • Écrit par LSmithson le 2024-03-19
Page de couverture de Silva Mind Control Method
  • Silva Mind Control Method

  • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
  • Auteur(s): José Silva, Philip Miele
  • Narrateur(s): Gary Tiedemann, Zac Aleman
  • Durée: 5 h et 56 min
  • Version intégrale
  • Au global
    4 out of 5 stars 110
  • Performance
    4.5 out of 5 stars 87
  • Histoire
    4 out of 5 stars 86

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

  • 4 out of 5 stars
  • Verwy Interrrrresting

  • Écrit par John Hoffman le 2022-07-27
Page de couverture de The Way Out
  • The Way Out

  • A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
  • Auteur(s): Alan Gordon, Alon Ziv
  • Narrateur(s): Alan Gordon
  • Durée: 4 h et 50 min
  • Version intégrale
  • Au global
    5 out of 5 stars 110
  • Performance
    5 out of 5 stars 94
  • Histoire
    4.5 out of 5 stars 92

Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....

  • 4 out of 5 stars
  • Helpful but simplistic

  • Écrit par Bryan Gallagher le 2022-03-23
Page de couverture de When the Body Says No
  • When the Body Says No

  • The Cost of Hidden Stress
  • Auteur(s): Gabor Maté MD
  • Narrateur(s): Daniel Maté
  • Durée: 11 h et 56 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 357
  • Performance
    4.5 out of 5 stars 288
  • Histoire
    4.5 out of 5 stars 285

From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

  • 4 out of 5 stars
  • Not what I thought it would be

  • Écrit par Sharon L. le 2022-02-27
Page de couverture de Steeping Serenity
  • Steeping Serenity

  • The Ultimate Guide to Creating a Healing Tea Lounge at Home
  • Auteur(s): William Joseph
  • Narrateur(s): C. S Cyan
  • Durée: 1 h et 7 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Imagine stepping into a space in your home where every detail calms your senses, every sip restores your energy, and every ritual reconnects you to peace. Steeping Serenity is your guide to transforming an ordinary corner into a personal healing tea lounge—an oasis for your body, mind, and spirit.

Page de couverture de Access Super Consciousness
  • Access Super Consciousness

  • Raise Your Frequency to Overcome Your Biggest Obstacles
  • Auteur(s): RJ Spina
  • Narrateur(s): RJ Spina
  • Durée: 7 h et 45 min
  • Version intégrale
  • Au global
    5 out of 5 stars 16
  • Performance
    4.5 out of 5 stars 13
  • Histoire
    4.5 out of 5 stars 13

RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

  • 5 out of 5 stars
  • Absolutely mind blowing

  • Écrit par Pascal le 2024-09-15
Page de couverture de You Are the Placebo Meditation 1 - Revised Edition
  • You Are the Placebo Meditation 1 - Revised Edition

  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 1 h et 8 min
  • Version intégrale
  • Au global
    5 out of 5 stars 254
  • Performance
    5 out of 5 stars 199
  • Histoire
    5 out of 5 stars 194

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

  • 1 out of 5 stars
  • I couldn’t finish because of the sound of his voice

  • Écrit par Tara le 2019-10-26
Page de couverture de Rapid Weight Loss & Appetite Control
  • Rapid Weight Loss & Appetite Control

  • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 4 h
  • Version intégrale
  • Au global
    3.5 out of 5 stars 8
  • Performance
    3.5 out of 5 stars 8
  • Histoire
    3.5 out of 5 stars 7

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

  • 1 out of 5 stars
  • Not recorded well

  • Écrit par mel le 2025-06-17
Page de couverture de Eat to Beat Disease
  • Eat to Beat Disease

  • The New Science of How Your Body Can Heal Itself
  • Auteur(s): William W Li
  • Narrateur(s): Peter Ganim
  • Durée: 13 h et 56 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 50
  • Performance
    4.5 out of 5 stars 38
  • Histoire
    4.5 out of 5 stars 39

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

  • 5 out of 5 stars
  • fantastic information

  • Écrit par delina macdonald le 2019-06-19
Page de couverture de The Diabetes Code
  • The Diabetes Code

  • Prevent and Reverse Type 2 Diabetes Naturally
  • Auteur(s): Dr. Jason Fung
  • Narrateur(s): Dr. Jason Fung
  • Durée: 7 h et 24 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 409
  • Performance
    4.5 out of 5 stars 346
  • Histoire
    4.5 out of 5 stars 340

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

  • 5 out of 5 stars
  • Compulsory Listening For Anyone Over 21+

  • Écrit par Amazon Customer le 2018-04-08
Page de couverture de How to Be an Adult in Relationships
  • How to Be an Adult in Relationships

  • The Five Keys to Mindful Loving
  • Auteur(s): David Richo
  • Narrateur(s): David Richo
  • Durée: 9 h et 20 min
  • Version intégrale
  • Au global
    4 out of 5 stars 70
  • Performance
    4 out of 5 stars 61
  • Histoire
    4 out of 5 stars 59

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

  • 3 out of 5 stars
  • Paaaaainful performance.

  • Écrit par Ashley le 2020-12-31
Page de couverture de The Vagus Nerve, Your Body's Superpower!
  • The Vagus Nerve, Your Body's Superpower!

  • Simple 3 Minute Exercises to Activate Your Body's Natural Healing Power to Relieve Inflammation, Stress, Anxiety, Depression and Chronic Illness.
  • Auteur(s): Galen Hart
  • Narrateur(s): Alex Verness
  • Durée: 3 h
  • Version intégrale
  • Au global
    4.5 out of 5 stars 3
  • Performance
    3.5 out of 5 stars 3
  • Histoire
    3.5 out of 5 stars 3

The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal....

  • 3 out of 5 stars
  • Good place to start

  • Écrit par Renee B le 2023-12-26
Page de couverture de 28-Day Vagus Nerve Reset
  • 28-Day Vagus Nerve Reset

  • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
  • Auteur(s): Talia Cantarel
  • Narrateur(s): Lorraine Crowston
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

  • 5 out of 5 stars
  • Amazing book

  • Écrit par kamilia le 2025-07-24
Page de couverture de It Starts with the Egg
  • It Starts with the Egg

  • The Science of Egg Quality for Fertility, Miscarriage, and IVF
  • Auteur(s): Rebecca Fett
  • Narrateur(s): Melinda Wade
  • Durée: 8 h et 55 min
  • Version intégrale
  • Au global
    4 out of 5 stars 5
  • Performance
    3.5 out of 5 stars 5
  • Histoire
    3.5 out of 5 stars 5

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....

  • 1 out of 5 stars
  • Disappointing waste of time

  • Écrit par Denise le 2025-05-13
Page de couverture de How the Pendulum Works
  • How the Pendulum Works

  • Auteur(s): Mr Morrison
  • Narrateur(s): C.S Cyan
  • Durée: 23 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

A pendulum is an effective instrument that can help synchronize and activate the left and right regions of your brain. Your intuition will be strengthened, and you will be able to perceive energy around people, things, and places.

Page de couverture de Waking the Tiger
  • Waking the Tiger

  • Healing Trauma
  • Auteur(s): Peter A. Levine, Ann Frederick
  • Narrateur(s): Chris Sorensen
  • Durée: 8 h et 51 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 106
  • Performance
    3.5 out of 5 stars 83
  • Histoire
    4.5 out of 5 stars 80

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

  • 5 out of 5 stars
  • Bad choice of Narrator for such an important book

  • Écrit par Sarah Laughton le 2020-01-12
Page de couverture de Binaural Weight Loss Hypnosis
  • Binaural Weight Loss Hypnosis

  • A high quality binaural hypnotherapy session to help you lose weight
  • Auteur(s): Glenn Harrold
  • Narrateur(s): Glenn Harrold
  • Durée: 50 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Histoire
    5 out of 5 stars 4

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

  • 5 out of 5 stars
  • It actually works!

  • Écrit par Kathy Skos le 2019-04-18
Page de couverture de Full Catastrophe Living
  • Full Catastrophe Living

  • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
  • Auteur(s): Jon Kabat-Zinn
  • Narrateur(s): Jon Kabat-Zinn
  • Durée: 5 h et 59 min
  • Version abrégée
  • Au global
    4.5 out of 5 stars 145
  • Performance
    4.5 out of 5 stars 113
  • Histoire
    4.5 out of 5 stars 111

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

  • 3 out of 5 stars
  • better as print book

  • Écrit par alex le 2018-10-12
Page de couverture de Breaking the Habit of Negative Thinking and Self-Talk
  • Breaking the Habit of Negative Thinking and Self-Talk

  • Auteur(s): Eckhart Tolle
  • Narrateur(s): Eckhart Tolle
  • Durée: 3 h et 36 min
  • Production originale
  • Au global
    5 out of 5 stars 25
  • Performance
    4.5 out of 5 stars 19
  • Histoire
    5 out of 5 stars 19

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

  • 5 out of 5 stars
  • THE BEST...AS USUAL

  • Écrit par Purchaser le 2022-03-20
Page de couverture de Essential Meditations with Eckhart Tolle
  • Essential Meditations with Eckhart Tolle

  • Guided Sessions and Practical Teachings
  • Auteur(s): Eckhart Tolle
  • Narrateur(s): Eckhart Tolle
  • Durée: 7 h et 38 min
  • Production originale
  • Au global
    5 out of 5 stars 60
  • Performance
    5 out of 5 stars 43
  • Histoire
    5 out of 5 stars 42

We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

  • 5 out of 5 stars
  • simply life altering

  • Écrit par Nathalie Winters le 2021-11-12
Page de couverture de The Emotion Code
  • The Emotion Code

  • How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
  • Auteur(s): Dr. Bradley Nelson, Tony Robbins - foreword
  • Narrateur(s): Dr. Bradley Nelson, Tony Robbins - foreword
  • Durée: 10 h et 3 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 111
  • Performance
    4.5 out of 5 stars 88
  • Histoire
    4 out of 5 stars 88

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind....

  • 4 out of 5 stars
  • A very interesting and informative read

  • Écrit par Ali le 2019-06-16
Page de couverture de The Last Law of Attraction Book You’ll Ever Need to Read
  • The Last Law of Attraction Book You’ll Ever Need to Read

  • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
  • Auteur(s): Andrew Kap
  • Narrateur(s): Andrew Kap
  • Durée: 4 h et 29 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 73
  • Performance
    4.5 out of 5 stars 57
  • Histoire
    4.5 out of 5 stars 57

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

  • 5 out of 5 stars
  • fun read..

  • Écrit par Utilisateur anonyme le 2021-01-24
Page de couverture de Small Moves, Big Life
  • Small Moves, Big Life

  • 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day)
  • Auteur(s): Andrea Leigh Rogers
  • Narrateur(s): Andrea Leigh Rogers
  • Durée: 4 h et 55 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Developed for women with busy schedules, discover a truly achievable daily routine to boost energy and motivation—and make you unstoppable.

Page de couverture de Eastern Body, Western Mind
  • Eastern Body, Western Mind

  • Psychology and the Chakra System as a Path to the Self
  • Auteur(s): Anodea Judith
  • Narrateur(s): Laura Jennings
  • Durée: 16 h et 50 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 69
  • Performance
    4.5 out of 5 stars 58
  • Histoire
    5 out of 5 stars 57

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

  • 5 out of 5 stars
  • Brilliant work, and read well.

  • Écrit par Alanna-Jane le 2018-02-05
Page de couverture de Secrets of Divine Love
  • Secrets of Divine Love

  • A Spiritual Journey into the Heart of Islam
  • Auteur(s): A. Helwa
  • Narrateur(s): A. Helwa
  • Durée: 12 h et 45 min
  • Version intégrale
  • Au global
    5 out of 5 stars 59
  • Performance
    5 out of 5 stars 51
  • Histoire
    5 out of 5 stars 51

Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....

  • 5 out of 5 stars
  • Revive the islamic spirit.

  • Écrit par Utilisateur anonyme le 2022-01-27
Page de couverture de Tuning the Human Biofield
  • Tuning the Human Biofield

  • Healing with Vibrational Sound Therapy
  • Auteur(s): Eileen Day McKusick
  • Narrateur(s): Eileen Day McKusick
  • Durée: 8 h et 3 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 25
  • Performance
    4.5 out of 5 stars 19
  • Histoire
    4.5 out of 5 stars 19

A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field....

  • 5 out of 5 stars
  • Great way of explaining biofield work

  • Écrit par Janette le 2022-12-24
Page de couverture de Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcomin
  • Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias

  • Cognitive Behavioral Therapy Series, Book 5
  • Auteur(s): Ryan James
  • Narrateur(s): Sam Slydell
  • Durée: 1 h et 18 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 29
  • Performance
    4 out of 5 stars 22
  • Histoire
    4 out of 5 stars 21

In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments....

  • 5 out of 5 stars
  • It is what it claims to be.

  • Écrit par Kyle Ferris le 2018-09-13
Page de couverture de Accessing the Healing Power of the Vagus Nerve
  • Accessing the Healing Power of the Vagus Nerve

  • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
  • Auteur(s): Stanley Rosenberg, Benjamin Shield - foreword
  • Narrateur(s): Derek Botten
  • Durée: 8 h et 53 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 58
  • Performance
    4.5 out of 5 stars 45
  • Histoire
    4.5 out of 5 stars 44

Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

  • 3 out of 5 stars
  • There should be a PDF of the technique

  • Écrit par Megan le 2018-10-17
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