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The Wim Hof Method
- Activate Your Full Human Potential
- Auteur(s): Wim Hof, Elissa Epel PhD
- Narrateur(s): Apolo Anton Ohno
- Durée: 7 h et 9 min
- Version intégrale
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Au global5 out of 5 stars 14
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Performance5 out of 5 stars 11
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Histoire5 out of 5 stars 11
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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5 out of 5 stars
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We have no idea what our body can do!
- Écrit par Client d'Amazon le 2020-10-27
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Sleep Better
- Auteur(s): Aaptiv
- Narrateur(s): Jade Alexis
- Durée: 2 h et 1 min
- Production originale
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Au global4 out of 5 stars 71
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Performance4 out of 5 stars 58
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Histoire3.5 out of 5 stars 54
By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered...
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2 out of 5 stars
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most stressful guided meditation.
- Écrit par joelle le 2019-03-02
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The Untethered Soul
- The Journey Beyond Yourself
- Auteur(s): Michael A. Singer
- Narrateur(s): Peter Berkrot
- Durée: 6 h et 11 min
- Version intégrale
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Au global4.5 out of 5 stars 1 025
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Performance4.5 out of 5 stars 842
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Histoire4.5 out of 5 stars 837
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment....
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5 out of 5 stars
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This book changed my life.
- Écrit par Amber Dawn le 2018-04-14
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel Van der Kolk MD
- Narrateur(s): Sean Pratt
- Durée: 16 h et 17 min
- Version intégrale
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Au global5 out of 5 stars 525
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Performance5 out of 5 stars 453
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Histoire5 out of 5 stars 450
In The Body Keeps the Score, Bessel van der Kolk transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring....
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4 out of 5 stars
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A book of hope
- Écrit par Stephane Tardif le 2019-06-10
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All Being Well: Introduction to the World of Wellness
- Auteur(s): Alice Fraser
- Durée: 2 h
- Production originale
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Au global4.5 out of 5 stars 85
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Performance4.5 out of 5 stars 72
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Histoire4.5 out of 5 stars 71
We’ve all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming....
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2 out of 5 stars
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hmm
- Écrit par Michael B le 2019-12-04
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The Power of Now
- A Guide to Spiritual Enlightenment
- Auteur(s): Eckhart Tolle
- Narrateur(s): Eckhart Tolle
- Durée: 7 h et 37 min
- Version intégrale
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Au global4.5 out of 5 stars 1 331
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Performance4.5 out of 5 stars 1 119
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Histoire4.5 out of 5 stars 1 099
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere...
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5 out of 5 stars
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Life changing
- Écrit par Dimitri H. le 2018-12-17
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The Wim Hof Method
- Activate Your Full Human Potential
- Auteur(s): Wim Hof, Elissa Epel PhD
- Narrateur(s): Apolo Anton Ohno
- Durée: 7 h et 9 min
- Version intégrale
-
Au global5 out of 5 stars 14
-
Performance5 out of 5 stars 11
-
Histoire5 out of 5 stars 11
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
-
5 out of 5 stars
-
We have no idea what our body can do!
- Écrit par Client d'Amazon le 2020-10-27
-
Sleep Better
- Auteur(s): Aaptiv
- Narrateur(s): Jade Alexis
- Durée: 2 h et 1 min
- Production originale
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Au global4 out of 5 stars 71
-
Performance4 out of 5 stars 58
-
Histoire3.5 out of 5 stars 54
By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered...
-
2 out of 5 stars
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most stressful guided meditation.
- Écrit par joelle le 2019-03-02
-
The Untethered Soul
- The Journey Beyond Yourself
- Auteur(s): Michael A. Singer
- Narrateur(s): Peter Berkrot
- Durée: 6 h et 11 min
- Version intégrale
-
Au global4.5 out of 5 stars 1 025
-
Performance4.5 out of 5 stars 842
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Histoire4.5 out of 5 stars 837
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment....
-
5 out of 5 stars
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This book changed my life.
- Écrit par Amber Dawn le 2018-04-14
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel Van der Kolk MD
- Narrateur(s): Sean Pratt
- Durée: 16 h et 17 min
- Version intégrale
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Au global5 out of 5 stars 525
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Performance5 out of 5 stars 453
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Histoire5 out of 5 stars 450
In The Body Keeps the Score, Bessel van der Kolk transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring....
-
4 out of 5 stars
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A book of hope
- Écrit par Stephane Tardif le 2019-06-10
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All Being Well: Introduction to the World of Wellness
- Auteur(s): Alice Fraser
- Durée: 2 h
- Production originale
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Au global4.5 out of 5 stars 85
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Performance4.5 out of 5 stars 72
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Histoire4.5 out of 5 stars 71
We’ve all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming....
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2 out of 5 stars
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hmm
- Écrit par Michael B le 2019-12-04
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The Power of Now
- A Guide to Spiritual Enlightenment
- Auteur(s): Eckhart Tolle
- Narrateur(s): Eckhart Tolle
- Durée: 7 h et 37 min
- Version intégrale
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Au global4.5 out of 5 stars 1 331
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Performance4.5 out of 5 stars 1 119
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Histoire4.5 out of 5 stars 1 099
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere...
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5 out of 5 stars
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Life changing
- Écrit par Dimitri H. le 2018-12-17
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When the Body Says No
- The Cost of Hidden Stress
- Auteur(s): Gabor Maté
- Narrateur(s): Daniel Maté
- Durée: 13 h et 17 min
- Version intégrale
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Au global5 out of 5 stars 201
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Performance4.5 out of 5 stars 172
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Histoire4.5 out of 5 stars 168
In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease....
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4 out of 5 stars
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Central message is important and clearly delivered
- Écrit par Erica O. le 2019-06-19
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Inner Engineering
- A Yogi's Guide to Joy
- Auteur(s): Sadhguru Jaggi Vasudev
- Narrateur(s): Sadhguru Jaggi Vasudev
- Durée: 9 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 433
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Performance5 out of 5 stars 363
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Histoire5 out of 5 stars 362
Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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5 out of 5 stars
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Captivating
- Écrit par Rachel le 2018-09-17
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- Auteur(s): Ben Greenfield
- Narrateur(s): James Newcomb
- Durée: 41 h et 19 min
- Version intégrale
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Au global4 out of 5 stars 33
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Performance4 out of 5 stars 29
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Histoire4 out of 5 stars 29
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Listen to find out more....
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3 out of 5 stars
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Great content! Poor narration!
- Écrit par Utilisateur anonyme le 2020-07-01
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Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Auteur(s): Nina Purewal, Kate Petriw
- Narrateur(s): Nina Purewal, Kate Petriw
- Durée: 8 h et 4 min
- Version intégrale
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Au global5 out of 5 stars 27
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Performance5 out of 5 stars 24
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Histoire5 out of 5 stars 24
In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practicing and teaching others to find peace of mind no matter how busy they are....
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2 out of 5 stars
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Just OK
- Écrit par Stephanie le 2020-08-19
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
- Version intégrale
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Au global4.5 out of 5 stars 269
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Performance4.5 out of 5 stars 234
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Histoire4.5 out of 5 stars 230
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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5 out of 5 stars
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Compulsory Listening For Anyone Over 21+
- Écrit par Amazon Customer le 2018-04-08
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Out of Your Mind
- Auteur(s): Alan Watts
- Narrateur(s): Alan Watts
- Durée: 14 h et 22 min
- Production originale
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Au global5 out of 5 stars 243
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Performance5 out of 5 stars 196
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Histoire5 out of 5 stars 192
With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions....
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5 out of 5 stars
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Defrag my mind
- Écrit par Blake Nargang le 2019-01-23
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The Code of the Extraordinary Mind
- 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms
- Auteur(s): Vishen Lakhiani
- Narrateur(s): Vishen Lakhiani
- Durée: 9 h
- Version intégrale
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Au global4.5 out of 5 stars 227
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Performance4.5 out of 5 stars 196
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Histoire4.5 out of 5 stars 198
This book teaches you to think like some of the greatest nonconformist minds of our era, to question, challenge, hack, and create new rules for your life so you can define success on your own terms....
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1 out of 5 stars
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A non original self help book
- Écrit par Amazon Customer le 2020-01-25
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The Complete Conversations with God
- An Uncommon Dialogue: Books I, II & III
- Auteur(s): Neale Donald Walsch
- Narrateur(s): Neale Donald Walsh, Edward Asner, Ellen Burstyn
- Durée: 26 h et 33 min
- Version intégrale
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Au global5 out of 5 stars 144
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Performance5 out of 5 stars 130
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Histoire5 out of 5 stars 130
The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Neale Donald Walsch reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with....
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5 out of 5 stars
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Now is the time.
- Écrit par Cassel Miles le 2019-10-26
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Waking the Tiger
- Healing Trauma
- Auteur(s): Peter A. Levine, Ann Frederick
- Narrateur(s): Chris Sorensen
- Durée: 8 h et 51 min
- Version intégrale
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Au global4.5 out of 5 stars 40
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Performance3.5 out of 5 stars 33
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Histoire4.5 out of 5 stars 31
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....
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3 out of 5 stars
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Annoying narration
- Écrit par Corina le 2018-12-19
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The Ultimate Hypnosis 5 in 1 Bundle
- Hypnotherapy for Deep Sleep, Overthinking, High Self-Esteem, Weight Loss, and Past Life Regression
- Auteur(s): Meditation and Hypnosis Productions
- Narrateur(s): Melissa Sheldon
- Durée: 5 h et 32 min
- Production originale
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Au global4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 9
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Histoire4.5 out of 5 stars 9
This is the number-one hypnosis bundle that will unlock your hidden powers and help you on your path to a more meaningful and fulfilling life....
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5 out of 5 stars
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Excellent book
- Écrit par Yaser le 2020-07-04
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Practicing the Power of Now
- Teachings, Meditations, and Exercises from the Power of Now
- Auteur(s): Eckhart Tolle
- Narrateur(s): Eckhart Tolle
- Durée: 2 h et 56 min
- Version intégrale
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Au global5 out of 5 stars 89
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Performance4.5 out of 5 stars 71
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Histoire5 out of 5 stars 70
All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...
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5 out of 5 stars
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great
- Écrit par Travis le 2018-05-17
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When Things Fall Apart
- Heart Advice for Difficult Times
- Auteur(s): Pema Chödrön
- Narrateur(s): Cassandra Campbell
- Durée: 5 h et 44 min
- Version intégrale
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Au global4.5 out of 5 stars 142
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Performance4.5 out of 5 stars 115
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Histoire4.5 out of 5 stars 115
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth....
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4 out of 5 stars
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Good read
- Écrit par MyKey le 2018-09-05
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Total Meditation
- Practices in Living the Awakened Life
- Auteur(s): Deepak Chopra
- Narrateur(s): Deepak Chopra
- Durée: 8 h et 16 min
- Version intégrale
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Au global4.5 out of 5 stars 4
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Performance4.5 out of 5 stars 2
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Histoire4 out of 5 stars 2
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring....
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- Auteur(s): Tara Brach
- Narrateur(s): Tara Brach
- Durée: 8 h et 20 min
- Version intégrale
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Au global5 out of 5 stars 21
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Performance5 out of 5 stars 16
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Histoire5 out of 5 stars 16
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....
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5 out of 5 stars
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Another Amazing Book by Tara Brach
- Écrit par Vesna le 2020-04-22
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Wherever You Go There You Are
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 3 h et 9 min
- Version abrégée
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Au global4.5 out of 5 stars 63
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Performance4 out of 5 stars 56
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Histoire4.5 out of 5 stars 55
Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living...
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1 out of 5 stars
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Please re-issue this without the horrid music.
- Écrit par kelly melvin le 2019-06-18
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Hello Sleep: UK/Female/Thunderstorms Background
- Auteur(s): Audible Original
- Durée: 3 h et 10 min
- Production originale
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Au global5 out of 5 stars 1
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Performance4 out of 5 stars 1
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Histoire4 out of 5 stars 1
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia….
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Version intégrale
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Au global4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 11
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Histoire4.5 out of 5 stars 11
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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4 out of 5 stars
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Powerful Foods
- Écrit par Utilisateur anonyme le 2020-01-13
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Auteur(s): Dan Brule, Tony Robbins - foreword
- Narrateur(s): Dan Brule
- Durée: 6 h et 47 min
- Version intégrale
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Au global4.5 out of 5 stars 21
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Performance4.5 out of 5 stars 17
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Histoire4.5 out of 5 stars 17
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
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5 out of 5 stars
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Great listen!
- Écrit par Deebee le 2020-06-28
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ThetaHealing
- Introducing an Extraordinary Energy Healing Modality
- Auteur(s): Vianna Stibal
- Narrateur(s): Norma Butikofer
- Durée: 11 h et 2 min
- Version intégrale
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Au global5 out of 5 stars 5
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
In 1995, Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a worldwide phenomenon....
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Awareness
- Conversations with the Masters
- Auteur(s): Anthony de Mello
- Narrateur(s): Anthony De Mello
- Durée: 7 h et 26 min
- Version intégrale
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Au global5 out of 5 stars 78
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Performance5 out of 5 stars 69
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Histoire5 out of 5 stars 68
Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....
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5 out of 5 stars
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Fantastic
- Écrit par Utilisateur anonyme le 2020-09-11
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Auteur(s): Pema Chödrön
- Narrateur(s): Joanna Rotte
- Durée: 4 h et 27 min
- Version intégrale
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Au global4.5 out of 5 stars 49
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Performance5 out of 5 stars 33
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Histoire4.5 out of 5 stars 33
We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....
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5 out of 5 stars
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So much wisdom!
- Écrit par JPal le 2018-09-19
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 3 h et 2 min
- Production originale
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Au global4.5 out of 5 stars 58
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Performance4.5 out of 5 stars 49
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Histoire4.5 out of 5 stars 47
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset....
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5 out of 5 stars
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I love listening to Pema and her books
- Écrit par Amazon Customer le 2020-03-17
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Auteur(s): Dan Harris
- Narrateur(s): Dan Harris
- Durée: 9 h et 5 min
- Version intégrale
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Au global4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 32
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Histoire4.5 out of 5 stars 32
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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5 out of 5 stars
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Great Read. Recommend it
- Écrit par RZ le 2020-06-08
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Auteur(s): Andrew Kap
- Narrateur(s): Andrew Kap
- Durée: 4 h et 29 min
- Version intégrale
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Au global4.5 out of 5 stars 8
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Performance4.5 out of 5 stars 7
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Histoire4.5 out of 5 stars 7
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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5 out of 5 stars
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LOA Key to its Success
- Écrit par Zanna Fidler le 2020-09-22
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- Auteur(s): Dr. Bradley Nelson, Tony Robbins - foreword
- Narrateur(s): Dr. Bradley Nelson, Tony Robbins - foreword
- Durée: 9 h et 58 min
- Version intégrale
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Au global4 out of 5 stars 46
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Performance4 out of 5 stars 35
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Histoire4 out of 5 stars 35
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions" - emotional energies that inhabit your body....
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4 out of 5 stars
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A very interesting and informative read
- Écrit par Ali le 2019-06-16
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Heal Your Body
- Auteur(s): Louise Hay
- Narrateur(s): Stevie Zimmerman
- Durée: 2 h et 7 min
- Version intégrale
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Au global4.5 out of 5 stars 12
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Performance4 out of 5 stars 9
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Histoire4.5 out of 5 stars 9
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern....
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Auteur(s): Anodea Judith
- Narrateur(s): Laura Jennings
- Durée: 16 h et 50 min
- Version intégrale
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Au global4.5 out of 5 stars 39
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Performance4.5 out of 5 stars 33
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Histoire5 out of 5 stars 32
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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5 out of 5 stars
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Brilliant work, and read well.
- Écrit par Alanna-Jane le 2018-02-05
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Medical Medium
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 13 h et 25 min
- Version intégrale
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Au global4.5 out of 5 stars 96
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Performance4.5 out of 5 stars 81
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Histoire4.5 out of 5 stars 82
Anthony William, medical medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve....
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4 out of 5 stars
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Audio Version Needs a Table of Contents
- Écrit par Rachael Narozanski le 2019-04-11
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Fear
- Essential Wisdom for Getting Through the Storm
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): Dan Woren
- Durée: 4 h et 18 min
- Version intégrale
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Au global4.5 out of 5 stars 23
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Performance4.5 out of 5 stars 16
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Histoire5 out of 5 stars 16
Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Auteur(s): Oren Jay Sofer, Joseph Goldstein
- Narrateur(s): Oren Jay Sofer, Mark Bramhall
- Durée: 11 h
- Version intégrale
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Au global4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 12
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Histoire4 out of 5 stars 11
In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....
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5 out of 5 stars
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Great book
- Écrit par Sophie Mousseau le 2020-05-15