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In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead...

Thirty-four-year-old Ruby Bridge is a not-too-successful comedienne who uses her mother, a nationally-syndicated "moral and spiritual counselor" as the main fodder for her cynical, rather bitter humor. Her mother Nora, long divorced from Ruby's father, is a woman whose past is just about to catch up with her - in the form of blackmail by a former lover.

Simplifiez-vous la vie ! Vous vous mettez dans tous vos états pour une critique, un retard, un échec ? Votre conjoint ne vous comprend pas, votre patron vous tyrannise, vos collègues vous énervent, vos banquiers vous harcèlent, votre emplois du temps vous étouffe ? Alors ce livre audio est fait pour vous ! Richard Carlson vous apprend à modifier vos réactions face aux difficultés courantes, en cent "stratégies" qui sont autant d'exercices pratiques.

New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.

Après avoir aidé des millions de personnes à réduire leur stress dans la vie quotidienne et en famille grâce à ses best-sellers, Richard Carlson, avec sa femme Kristine, nous montre comment appliquer la philosophie du "verre d'eau" à l'un des aspects essentiels de l'existence : l'amour. C'est en effet avec son conjoint que, la faute à l'habitude, on fait le moins d'efforts - ce qui, petit à petit, empoisonne les relations les plus solides.

"With her new book, From Heartbreak to Wholeness, Kristine offers a process to heal the heartbreak of humanity, one that can reawaken love, hope, and vision even in those of us who still cry tears for someone or something we have lost." — Marianne Williamson, New York Times bestselling author...

This remarkable audiobook gives listeners the tools to find and connect with their spirit guides. In her work as a spirit translator, Diana Cole has asked spirits thousands of questions on behalf of her clients and herself. These messages are distilled into the seven transformative truths for well-being and happiness that form the backbone of the book. She outlines her own walk with spirits: how she transformed a shattered career and broken relationships into a fulfilling life with the help of her spirit guide.

In a world so often filled with distressing news and bewildering violence, being “human” often gets a bad rap. Rejoice in everyday reasons to smile, think positively, and enjoy the gift of life. In Glad to Be Human: Adventures in Optimism, award-winning writer Irene O’Garden reminds us of the radiance of human existence. From kitchens to gardens to busy city streets, all around, in your everyday life, you can find plenty of reasons to feel gratitude and hope, peace and joy.

Kristine Carlson has created an incredibly moving book in memory of her beloved husband, including Richard's love letter to Kristine on their 18th wedding anniversary. The letter answers the questions, "If you had one hour to live and could make just one phone call, who would it be to, what would you say, and why are you waiting?" Kristine responds to this letter in the second half of the book.