Prime Day Logo

3 Mois Gratuits

Exclusivité Prime
audible, une société amazon
  • Contactez-nous
  • Français
  • S'identifier
  • Catalogue

    DÉBUTER

    • Livres audio
    • Balados
    • Originaux Audible
    • Catalogue Plus

    EXPLORER LES CATÉGORIES

    • Littérature et fiction
    • Science fiction et fantaisie
    • Romans policiers et thrillers
    • Romantisme
    • Classiques
    • Adolescents et jeunes adultes
    • Livres audio pour enfants
    • Meilleures ventes
    • À paraître bientôt
    • Développement personnel
    • Biographies et mémoires
    • Humour
    • Sciences et mathématiques
    • Histoire
    • Affaires et carrières
    • Langues étrangères
    • Livres québécois
    • Collections de séries
    • Les essentiels d'Audible
    • Toutes les catégories
  • Abonnement
  • Blogue
Médecine alternative

Méditation

7 937 titres
Voir tous les titres Méditation
  • Méditation (7 937)
  • Remèdes à base de plantes médicinales (500)

Meilleures ventes

Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 74
  • Performance
    4.5 out of 5 stars 57
  • Histoire
    4.5 out of 5 stars 57

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

  • 2 out of 5 stars
  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de Essential Meditations with Eckhart Tolle
  • Essential Meditations with Eckhart Tolle

  • Guided Sessions and Practical Teachings
  • Auteur(s): Eckhart Tolle
  • Narrateur(s): Eckhart Tolle
  • Durée: 7 h et 38 min
  • Production originale
  • Au global
    5 out of 5 stars 58
  • Performance
    5 out of 5 stars 42
  • Histoire
    5 out of 5 stars 41

We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

  • 5 out of 5 stars
  • simply life altering

  • Écrit par Nathalie Winters le 2021-11-12
Page de couverture de Indigenous Teaching and Meditations for Energy Healing
  • Indigenous Teaching and Meditations for Energy Healing

  • Auteur(s): Asha Frost
  • Narrateur(s): Asha Frost
  • Durée: 59 min
  • Version intégrale
  • Au global
    5 out of 5 stars 7
  • Performance
    5 out of 5 stars 5
  • Histoire
    5 out of 5 stars 5

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand.

  • 5 out of 5 stars
  • Powerful and Grounding

  • Écrit par LSmithson le 2024-03-19
Page de couverture de Silva Mind Control Method
  • Silva Mind Control Method

  • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
  • Auteur(s): José Silva, Philip Miele
  • Narrateur(s): Gary Tiedemann, Zac Aleman
  • Durée: 5 h et 56 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 109
  • Performance
    4.5 out of 5 stars 87
  • Histoire
    4 out of 5 stars 86

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

  • 4 out of 5 stars
  • Verwy Interrrrresting

  • Écrit par John Hoffman le 2022-07-27
Page de couverture de How to Be an Adult in Relationships
  • How to Be an Adult in Relationships

  • The Five Keys to Mindful Loving
  • Auteur(s): David Richo
  • Narrateur(s): David Richo
  • Durée: 9 h et 20 min
  • Version intégrale
  • Au global
    4 out of 5 stars 69
  • Performance
    4 out of 5 stars 60
  • Histoire
    4 out of 5 stars 58

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

  • 3 out of 5 stars
  • Paaaaainful performance.

  • Écrit par Ashley le 2020-12-31
Page de couverture de The Last Law of Attraction Book You’ll Ever Need to Read
  • The Last Law of Attraction Book You’ll Ever Need to Read

  • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
  • Auteur(s): Andrew Kap
  • Narrateur(s): Andrew Kap
  • Durée: 4 h et 29 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 72
  • Performance
    4.5 out of 5 stars 57
  • Histoire
    4.5 out of 5 stars 57

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

  • 5 out of 5 stars
  • fun read..

  • Écrit par Utilisateur anonyme le 2021-01-24
Page de couverture de Meditations for Breaking the Habit of Being Yourself
  • Meditations for Breaking the Habit of Being Yourself

  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 2 h et 27 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 74
  • Performance
    4.5 out of 5 stars 57
  • Histoire
    4.5 out of 5 stars 57

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

  • 2 out of 5 stars
  • Disappointing

  • Écrit par Rosein le 2022-04-14
Page de couverture de Essential Meditations with Eckhart Tolle
  • Essential Meditations with Eckhart Tolle

  • Guided Sessions and Practical Teachings
  • Auteur(s): Eckhart Tolle
  • Narrateur(s): Eckhart Tolle
  • Durée: 7 h et 38 min
  • Production originale
  • Au global
    5 out of 5 stars 58
  • Performance
    5 out of 5 stars 42
  • Histoire
    5 out of 5 stars 41

We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

  • 5 out of 5 stars
  • simply life altering

  • Écrit par Nathalie Winters le 2021-11-12
Page de couverture de Indigenous Teaching and Meditations for Energy Healing
  • Indigenous Teaching and Meditations for Energy Healing

  • Auteur(s): Asha Frost
  • Narrateur(s): Asha Frost
  • Durée: 59 min
  • Version intégrale
  • Au global
    5 out of 5 stars 7
  • Performance
    5 out of 5 stars 5
  • Histoire
    5 out of 5 stars 5

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand.

  • 5 out of 5 stars
  • Powerful and Grounding

  • Écrit par LSmithson le 2024-03-19
Page de couverture de Silva Mind Control Method
  • Silva Mind Control Method

  • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
  • Auteur(s): José Silva, Philip Miele
  • Narrateur(s): Gary Tiedemann, Zac Aleman
  • Durée: 5 h et 56 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 109
  • Performance
    4.5 out of 5 stars 87
  • Histoire
    4 out of 5 stars 86

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

  • 4 out of 5 stars
  • Verwy Interrrrresting

  • Écrit par John Hoffman le 2022-07-27
Page de couverture de How to Be an Adult in Relationships
  • How to Be an Adult in Relationships

  • The Five Keys to Mindful Loving
  • Auteur(s): David Richo
  • Narrateur(s): David Richo
  • Durée: 9 h et 20 min
  • Version intégrale
  • Au global
    4 out of 5 stars 69
  • Performance
    4 out of 5 stars 60
  • Histoire
    4 out of 5 stars 58

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

  • 3 out of 5 stars
  • Paaaaainful performance.

  • Écrit par Ashley le 2020-12-31
Page de couverture de The Last Law of Attraction Book You’ll Ever Need to Read
  • The Last Law of Attraction Book You’ll Ever Need to Read

  • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
  • Auteur(s): Andrew Kap
  • Narrateur(s): Andrew Kap
  • Durée: 4 h et 29 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 72
  • Performance
    4.5 out of 5 stars 57
  • Histoire
    4.5 out of 5 stars 57

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

  • 5 out of 5 stars
  • fun read..

  • Écrit par Utilisateur anonyme le 2021-01-24
Page de couverture de Rapid Weight Loss & Appetite Control
  • Rapid Weight Loss & Appetite Control

  • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 4 h
  • Version intégrale
  • Au global
    4 out of 5 stars 7
  • Performance
    3.5 out of 5 stars 7
  • Histoire
    3.5 out of 5 stars 6

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

  • 1 out of 5 stars
  • Not recorded well

  • Écrit par mel le 2025-06-17
Page de couverture de Leave It Be
  • Leave It Be

  • Alan Watts on the Art of Meditation
  • Auteur(s): Alan Watts
  • Narrateur(s): Alan Watts
  • Durée: 7 h et 49 min
  • Production originale
  • Au global
    5 out of 5 stars 72
  • Performance
    5 out of 5 stars 57
  • Histoire
    5 out of 5 stars 57

The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions....

  • 5 out of 5 stars
  • The best

  • Écrit par Michael J. Boyce le 2020-02-19
Page de couverture de The Mindful Way Through Depression
  • The Mindful Way Through Depression

  • Freeing Yourself from Chronic Unhappiness
  • Auteur(s): Mark Williams, John Teasdale, Zindel Segal, Autres
  • Narrateur(s): Mark Williams, John Teasdale, Zindel Segal, Autres
  • Durée: 5 h et 13 min
  • Production originale
  • Au global
    5 out of 5 stars 46
  • Performance
    5 out of 5 stars 38
  • Histoire
    5 out of 5 stars 34

Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....

  • 5 out of 5 stars
  • Fantastic for Anyone Suffering from Anxiety and/or Depression

  • Écrit par Nichole Bentley le 2018-11-15
Page de couverture de Living Beautifully with Uncertainty and Change
  • Living Beautifully with Uncertainty and Change

  • Auteur(s): Pema Chödrön
  • Narrateur(s): Lisa Coleman
  • Durée: 4 h et 46 min
  • Version intégrale
  • Au global
    5 out of 5 stars 14
  • Performance
    4.5 out of 5 stars 9
  • Histoire
    5 out of 5 stars 9

Why, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive....

  • 5 out of 5 stars
  • Finding peace

  • Écrit par Clinton Smith le 2023-11-29
Page de couverture de Breaking the Habit of Negative Thinking and Self-Talk
  • Breaking the Habit of Negative Thinking and Self-Talk

  • Auteur(s): Eckhart Tolle
  • Narrateur(s): Eckhart Tolle
  • Durée: 3 h et 36 min
  • Production originale
  • Au global
    5 out of 5 stars 24
  • Performance
    4.5 out of 5 stars 19
  • Histoire
    5 out of 5 stars 19

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

  • 5 out of 5 stars
  • THE BEST...AS USUAL

  • Écrit par Purchaser le 2022-03-20
Page de couverture de All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
  • All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken

  • Auteur(s): Jupiter Productions
  • Narrateur(s): Anna Thompson
  • Durée: 10 h et 56 min
  • Production originale
  • Au global
    4.5 out of 5 stars 15
  • Performance
    4.5 out of 5 stars 13
  • Histoire
    4.5 out of 5 stars 13

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

  • 4 out of 5 stars
  • Great listen

  • Écrit par Lisa foster le 2024-06-29
Page de couverture de Zen Mind, Beginner's Mind
  • Zen Mind, Beginner's Mind

  • Informal Talks on Zen Meditation and Practice
  • Auteur(s): Shunryu Suzuki
  • Narrateur(s): Peter Coyote
  • Durée: 2 h et 58 min
  • Version abrégée
  • Au global
    4.5 out of 5 stars 132
  • Performance
    4.5 out of 5 stars 101
  • Histoire
    4.5 out of 5 stars 99

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

  • 2 out of 5 stars
  • Abysmal audio quality

  • Écrit par PublicName le 2021-03-05
Page de couverture de Access Super Consciousness
  • Access Super Consciousness

  • Raise Your Frequency to Overcome Your Biggest Obstacles
  • Auteur(s): RJ Spina
  • Narrateur(s): RJ Spina
  • Durée: 7 h et 45 min
  • Version intégrale
  • Au global
    5 out of 5 stars 16
  • Performance
    4.5 out of 5 stars 13
  • Histoire
    4.5 out of 5 stars 13

RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

  • 5 out of 5 stars
  • Absolutely mind blowing

  • Écrit par Pascal le 2024-09-15
Page de couverture de You Are the Placebo Meditation 1 - Revised Edition
  • You Are the Placebo Meditation 1 - Revised Edition

  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 1 h et 8 min
  • Version intégrale
  • Au global
    5 out of 5 stars 254
  • Performance
    5 out of 5 stars 199
  • Histoire
    5 out of 5 stars 194

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

  • 1 out of 5 stars
  • I couldn’t finish because of the sound of his voice

  • Écrit par Tara le 2019-10-26
Page de couverture de 28-Day Vagus Nerve Reset
  • 28-Day Vagus Nerve Reset

  • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
  • Auteur(s): Talia Cantarel
  • Narrateur(s): Lorraine Crowston
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

Page de couverture de Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
  • Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab

  • Auteur(s): Joel Thielke, Catherine Perry
  • Narrateur(s): Catherine Perry
  • Durée: 5 h et 53 min
  • Production originale
  • Au global
    4.5 out of 5 stars 9
  • Performance
    4.5 out of 5 stars 7
  • Histoire
    4.5 out of 5 stars 7

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally....

  • 5 out of 5 stars
  • Very surprised

  • Écrit par Shauna M. le 2022-09-04
Page de couverture de You Are the Placebo Meditation 2 (Revised Edition)
  • You Are the Placebo Meditation 2 (Revised Edition)

  • Changing One Belief and Perception
  • Auteur(s): Dr. Joe Dispenza
  • Narrateur(s): Dr. Joe Dispenza
  • Durée: 58 min
  • Version intégrale
  • Au global
    5 out of 5 stars 93
  • Performance
    5 out of 5 stars 80
  • Histoire
    5 out of 5 stars 77

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....

  • 5 out of 5 stars
  • My face hurts from smiling :D

  • Écrit par Jakob le 2020-05-14
Page de couverture de Deep Sleep Hypnosis & Relaxation 3-in-1
  • Deep Sleep Hypnosis & Relaxation 3-in-1

  • Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
  • Auteur(s): Tranquil Voyage Audiobooks
  • Narrateur(s): Francesca Harrall
  • Durée: 10 h et 12 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.

  • 5 out of 5 stars
  • Relaxation

  • Écrit par Joseph Mendoza le 2024-08-02
Page de couverture de A Monk's Guide to Happiness
  • A Monk's Guide to Happiness

  • Meditation in the 21st Century
  • Auteur(s): Gelong Thubten
  • Narrateur(s): Gelong Thubten
  • Durée: 8 h et 6 min
  • Production originale
  • Au global
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting that next promotion, or building a perfect family....

  • 5 out of 5 stars
  • A simple guide to meditation!

  • Écrit par Utilisateur anonyme le 2024-04-16
Page de couverture de How to Be a Stoic
  • How to Be a Stoic

  • Using Ancient Philosophy to Live a Modern Life
  • Auteur(s): Massimo Pigliucci
  • Narrateur(s): Peter Coleman
  • Durée: 6 h et 35 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 78
  • Performance
    4.5 out of 5 stars 67
  • Histoire
    4.5 out of 5 stars 67

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

  • 2 out of 5 stars
  • Stoicism for First World Problems

  • Écrit par Jean-Paul Beauchesne le 2020-03-26
Page de couverture de Heavily Meditated
  • Heavily Meditated

  • The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
  • Auteur(s): Dave Asprey
  • Narrateur(s): Dave Asprey
  • Durée: 9 h et 58 min
  • Version intégrale
  • Au global
    3.5 out of 5 stars 2
  • Performance
    3.5 out of 5 stars 2
  • Histoire
    3.5 out of 5 stars 2

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.

  • 2 out of 5 stars
  • A 10 hour Advertisement for 40 Years of Zen

  • Écrit par Amanda d le 2025-06-17
Page de couverture de Self-Compassion Step by Step
  • Self-Compassion Step by Step

  • The Proven Power of Being Kind to Yourself
  • Auteur(s): Kristin Neff
  • Narrateur(s): Kristin Neff PhD
  • Durée: 6 h et 40 min
  • Production originale
  • Au global
    4.5 out of 5 stars 40
  • Performance
    5 out of 5 stars 29
  • Histoire
    4.5 out of 5 stars 29

A six-session training course for transforming your relationship with yourself....

  • 5 out of 5 stars
  • Exactly what I needed!

  • Écrit par KT le 2019-05-02
Page de couverture de Méditations. Rompre avec soi-même
  • Méditations. Rompre avec soi-même

  • Auteur(s): Joe Dispenza
  • Narrateur(s): Tristan Harvey
  • Durée: 2 h et 26 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 45
  • Performance
    5 out of 5 stars 33
  • Histoire
    4.5 out of 5 stars 32

"Méditations : Rompre avec soi-même" est un guide de programmation basé sur une pratique quotidienne de quatre semaines. Inspiré par les plus récentes...

  • 5 out of 5 stars
  • Miraculeux

  • Écrit par Lina Laverriere le 2020-09-02
Page de couverture de Making Friends with Your Mind
  • Making Friends with Your Mind

  • The Key to Contentment
  • Auteur(s): Pema Chödrön
  • Narrateur(s): Pema Chödrön
  • Durée: 4 h et 32 min
  • Production originale
  • Au global
    5 out of 5 stars 30
  • Performance
    5 out of 5 stars 28
  • Histoire
    5 out of 5 stars 28

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds....

  • 5 out of 5 stars
  • A new path to explore.

  • Écrit par Arnella le 2022-09-19
Page de couverture de Zen Golf
  • Zen Golf

  • Mastering the Mental Game
  • Auteur(s): Dr. Joseph Parent
  • Narrateur(s): Dr. Joseph Parent
  • Durée: 4 h et 48 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 140
  • Performance
    4.5 out of 5 stars 111
  • Histoire
    4.5 out of 5 stars 111

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

  • 3 out of 5 stars
  • A Hippy Guide to Golf

  • Écrit par Mat le 2019-07-28
Page de couverture de Prendre soin de l'enfant intérieur
  • Prendre soin de l'enfant intérieur

  • Auteur(s): Thich Nhat Hanh, Bénédicte Genot
  • Narrateur(s): Christian Bobet
  • Durée: 7 h et 57 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 27
  • Performance
    4.5 out of 5 stars 21
  • Histoire
    4.5 out of 5 stars 21

Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et...

Page de couverture de Bedtime Stories for Adults
  • Bedtime Stories for Adults

  • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
  • Auteur(s): Jennifer Reed
  • Narrateur(s): Krystal Wascher, Tiffany Suzuki
  • Durée: 28 h et 54 min
  • Version intégrale
  • Au global
    4 out of 5 stars 1
  • Performance
    4 out of 5 stars 1
  • Histoire
    4 out of 5 stars 1

If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

  • 4 out of 5 stars
  • Happily Suprised

  • Écrit par Macy GF le 2023-03-31
Page de couverture de The Mind Illuminated
  • The Mind Illuminated

  • A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
  • Auteur(s): Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
  • Narrateur(s): Sean Runnette
  • Durée: 16 h et 5 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 38
  • Performance
    4.5 out of 5 stars 32
  • Histoire
    4.5 out of 5 stars 32

The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master....

  • 3 out of 5 stars
  • Better get the actual book or kindle version

  • Écrit par Enrique le 2019-09-23
Page de couverture de Practicing Mindfulness: An Introduction to Meditation
  • Practicing Mindfulness: An Introduction to Meditation

  • Auteur(s): Mark W. Muesse, The Great Courses
  • Narrateur(s): Mark W. Muesse
  • Durée: 12 h et 29 min
  • Production originale
  • Au global
    4.5 out of 5 stars 200
  • Performance
    4.5 out of 5 stars 166
  • Histoire
    4.5 out of 5 stars 164

You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....

  • 5 out of 5 stars
  • Relax while you transform

  • Écrit par Utilisateur anonyme le 2018-09-13
© Copyright 1997 - 2025 Audible, Inc Conditions générales de vente Déclaration de confidentialité Publicité reposant sur les centres d'intérêt Canada (Français)

Audible, Inc. | 1 Washington Park, Newark, NJ 07102 | 1-888-283-1191