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Walking the Himalayas
- Auteur(s): Levison Wood
- Narrateur(s): Levison Wood
- Durée: 8 h
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From the bestselling author of Walking the Nile, explorer Levison Wood begins his next challenging adventure - walking the length of the Himalayas....
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Loved it
- Écrit par bobby le 2021-09-20
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Auteur(s): April Stride
- Narrateur(s): Gene Blake
- Durée: 2 h et 11 min
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You'll discover the many benefits of walking, both physical and mental....
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Auteur(s): Annabel Abbs-Streets
- Narrateur(s): Deryn Edwards
- Durée: 7 h et 3 min
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52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle....
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Life-changing - truly
- Écrit par JBowser le 2023-08-17
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Wanderlust
- A History of Walking
- Auteur(s): Rebecca Solnit
- Narrateur(s): Liisa Ivary
- Durée: 13 h et 58 min
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Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....
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How to Walk
- Mindfulness Essentials, Book 4
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): John Sackville
- Durée: 1 h et 5 min
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The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Auteur(s): Nancy Parent, Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
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A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
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Walking the Himalayas
- Auteur(s): Levison Wood
- Narrateur(s): Levison Wood
- Durée: 8 h
- Version intégrale
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Au global
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Performance
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Histoire
From the bestselling author of Walking the Nile, explorer Levison Wood begins his next challenging adventure - walking the length of the Himalayas....
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Loved it
- Écrit par bobby le 2021-09-20
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Auteur(s): April Stride
- Narrateur(s): Gene Blake
- Durée: 2 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
You'll discover the many benefits of walking, both physical and mental....
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Auteur(s): Annabel Abbs-Streets
- Narrateur(s): Deryn Edwards
- Durée: 7 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle....
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Life-changing - truly
- Écrit par JBowser le 2023-08-17
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Wanderlust
- A History of Walking
- Auteur(s): Rebecca Solnit
- Narrateur(s): Liisa Ivary
- Durée: 13 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....
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How to Walk
- Mindfulness Essentials, Book 4
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): John Sackville
- Durée: 1 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Auteur(s): Nancy Parent, Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
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How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- Auteur(s): Tristan Gooley
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 14 min
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Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....
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should be called "why read nature" instead of "how
- Écrit par Stéfanie Lepage le 2021-11-09
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Finding Myself Along the Way
- One Man's Journey on the Camino de Santiago
- Auteur(s): Michael Burnett
- Narrateur(s): Samuel Robinson
- Durée: 8 h et 35 min
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As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be....
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- Auteur(s): HealthFit Publishing
- Narrateur(s): Brian Pederson
- Durée: 3 h et 51 min
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....
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Marcher au bon rythme
- Auteur(s): Jean-Yves Cloutier, Lyne Jolicoeur
- Narrateur(s): Patrice Godin
- Durée: 5 h et 28 min
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Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....
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Walking for Stress Relief Not Calorie Burn
- Lower Cortisol and Lose Weight
- Auteur(s): Birdie Shaw
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 48 min
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Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- Auteur(s): Libby DeLana
- Narrateur(s): Libby DeLana
- Durée: 1 h et 53 min
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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....
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The Gentle Art of Tramping
- Auteur(s): Stephen Graham
- Narrateur(s): Mike Grady
- Durée: 5 h et 15 min
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It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour....
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Forest Bathing with Your Dog
- Auteur(s): Nadine Mazzola, Melanie Choukas-Bradley
- Narrateur(s): Leigha Horton
- Durée: 2 h et 37 min
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Is forest bathing for me and my dog? Yes! You don’t need a swimsuit - no special attire required. Forest bathing is accessible to all levels of fitness and mobility. It is a new (and very old) type of restorative stroll in the woods with your dog....
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In Praise of Paths
- Walking Through Time and Nature
- Auteur(s): Torbjørn Ekelund
- Narrateur(s): TJ Oberholzer
- Durée: 4 h et 34 min
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An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot....
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Walking
- One Step at a Time
- Auteur(s): Erling Kagge, Becky L. Crook - translator
- Narrateur(s): Atli Gunnarsson
- Durée: 2 h et 35 min
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence....
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Good meditation on walking
- Écrit par Julie Carroll le 2021-06-13
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- Auteur(s): Jennifer Pharr Pharr Davis
- Narrateur(s): Jennifer Pharr Davis
- Durée: 11 h et 38 min
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Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....
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Interesting and inspiring stories
- Écrit par LEANNE ROBINSON le 2022-04-15
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How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- Auteur(s): Russ Williams
- Narrateur(s): Russ Williams
- Durée: 2 h et 31 min
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Histoire
Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks....
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Wanderers
- A History of Women Walking
- Auteur(s): Kerri Andrews, Kathleen Jamie - Foreword by
- Narrateur(s): Lauren Baldwin
- Durée: 6 h et 58 min
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This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps....
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Marcher pour se (re)trouver
- Auteur(s): Odile Chabrillac
- Narrateur(s): Donatienne Dupont
- Durée: 4 h et 7 min
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Mettre un pied devant l'autre est chose naturelle, acquise... et gratuite ! Mais, à l'heure de la (très) grande vitesse, on marche aussi pour "cheminer"...
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Born to Walk
- The Transformative Power of a Pedestrian Act
- Auteur(s): Dan Rubinstein
- Narrateur(s): Braden Wright
- Durée: 10 h et 54 min
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The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....
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My Midsummer Morning
- Rediscovering a Life of Adventure
- Auteur(s): Alastair Humphreys
- Narrateur(s): Alastair Humphreys
- Durée: 6 h et 33 min
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In 1935 a young Englishman named Laurie Lee arrived in Spain....
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A bold idea and a great read
- Écrit par TimI le 2021-04-12
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Auteur(s): Leslie Sansone
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
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Walking to Listen
- 4,000 Miles Across America, One Story at a Time
- Auteur(s): Andrew Forsthoefel
- Narrateur(s): Andrew Forsthoefel
- Durée: 13 h et 39 min
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At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....
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Max the Miracle Dog
- Auteur(s): Kerry Irving
- Narrateur(s): Marston York
- Durée: 6 h et 23 min
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Are you ready, Max? If anyone's going to help me do this, it's you. The heart-warming tale of a life-saving friendship....
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my favorite new story about dogs!
- Écrit par Robyn from Calgary le 2022-05-13
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The Land Beyond
- A Thousand Miles on Foot through the Heart of the Middle East
- Auteur(s): Leon McCarron
- Narrateur(s): Leon McCarron
- Durée: 8 h et 32 min
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There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it....
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You
- On a Walk
- Auteur(s): Michael F. Roizen, Mehmet C. Oz
- Narrateur(s): Mehmet C. Oz, Michael F. Roizen
- Durée: 2 h et 27 min
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Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy....
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Introduction to the Walkactive Technique
- Walkactive Audio Coaching Sessions - The Technique Series, #1
- Auteur(s): Joanna Hall
- Narrateur(s): Joanna Hall
- Durée: 29 min
- Production originale
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Let Joanna help you start feeling the Walkactive benefits as she takes you through the fundamentals of the Basic Walkactive Technique....
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I Hike
- Auteur(s): Lawton Grinter
- Narrateur(s): Lawton Grinter
- Durée: 5 h et 8 min
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Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making....