Meilleures ventes
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Marcher au bon rythme
- Auteur(s): Jean-Yves Cloutier, Lyne Jolicoeur
- Narrateur(s): Patrice Godin
- Durée: 5 h et 28 min
- Version intégrale
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Au global4 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Histoire3.5 out of 5 stars 3
Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....
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Walking
- One Step at a Time
- Auteur(s): Erling Kagge, Becky L. Crook - translator
- Narrateur(s): Atli Gunnarsson
- Durée: 2 h et 35 min
- Version intégrale
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Au global4 out of 5 stars 5
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Performance3.5 out of 5 stars 5
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Histoire3.5 out of 5 stars 5
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence....
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5 out of 5 stars
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Good meditation on walking
- Écrit par Julie Carroll le 2021-06-13
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Wanderlust
- A History of Walking
- Auteur(s): Rebecca Solnit
- Narrateur(s): Liisa Ivary
- Durée: 13 h et 58 min
- Version intégrale
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Au global4 out of 5 stars 14
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Performance3.5 out of 5 stars 10
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Histoire3.5 out of 5 stars 10
Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Auteur(s): Nancy Parent, Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
- Version intégrale
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Au global4.5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Histoire5 out of 5 stars 4
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
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In Praise of Paths
- Walking Through Time and Nature
- Auteur(s): Torbjørn Ekelund
- Narrateur(s): TJ Oberholzer
- Durée: 4 h et 34 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot....
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Auteur(s): Mark Sisson, Brad Kearns
- Narrateur(s): Mark Sisson, Brad Kearns
- Durée: 11 h et 58 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.
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Marcher au bon rythme
- Auteur(s): Jean-Yves Cloutier, Lyne Jolicoeur
- Narrateur(s): Patrice Godin
- Durée: 5 h et 28 min
- Version intégrale
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Au global4 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Histoire3.5 out of 5 stars 3
Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....
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Walking
- One Step at a Time
- Auteur(s): Erling Kagge, Becky L. Crook - translator
- Narrateur(s): Atli Gunnarsson
- Durée: 2 h et 35 min
- Version intégrale
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Au global4 out of 5 stars 5
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Performance3.5 out of 5 stars 5
-
Histoire3.5 out of 5 stars 5
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence....
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5 out of 5 stars
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Good meditation on walking
- Écrit par Julie Carroll le 2021-06-13
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Wanderlust
- A History of Walking
- Auteur(s): Rebecca Solnit
- Narrateur(s): Liisa Ivary
- Durée: 13 h et 58 min
- Version intégrale
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Au global4 out of 5 stars 14
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Performance3.5 out of 5 stars 10
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Histoire3.5 out of 5 stars 10
Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Auteur(s): Nancy Parent, Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
- Version intégrale
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Au global4.5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Histoire5 out of 5 stars 4
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
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In Praise of Paths
- Walking Through Time and Nature
- Auteur(s): Torbjørn Ekelund
- Narrateur(s): TJ Oberholzer
- Durée: 4 h et 34 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot....
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Auteur(s): Mark Sisson, Brad Kearns
- Narrateur(s): Mark Sisson, Brad Kearns
- Durée: 11 h et 58 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.
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ACE Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
- Auteur(s): CPT Exam Prep Team
- Narrateur(s): Daniel Hile
- Durée: 6 h et 27 min
- Version intégrale
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Au global4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Histoire5 out of 5 stars 3
This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....
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5 out of 5 stars
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Very informative 👏
- Écrit par Rachel le 2021-12-06
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The Transformative Power of Walking
- Discover the Physical, Mental, and Emotional Benefits of a Simple Daily Practice
- Auteur(s): Zazabor Guru
- Narrateur(s): John L. von Wolzogen
- Durée: 5 h et 14 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Discover the remarkable benefits of a simple yet profound activity: walking. "The Transformative Power of Walking" is an enlightening guide that explores how incorporating walking into your daily life can lead to significant improvements in physical health.
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Walk Your Blues Away (Cliché, but True)
- The Emotional and Cognitive Benefits of Walking
- Auteur(s): Patrick Wright
- Narrateur(s): Preston Hardin
- Durée: 1 h et 42 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other....
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Auteur(s): Leslie Sansone
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
- Version abrégée
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
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How to Walk
- Mindfulness Essentials, Book 4
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): John Sackville
- Durée: 1 h et 5 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....
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Amazing Winter Hiking
- Tips, Trails, and Safety Advice
- Auteur(s): Nanette Fong
- Narrateur(s): Tammy King
- Durée: 3 h et 59 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- Auteur(s): Jennifer Pharr Pharr Davis
- Narrateur(s): Jennifer Pharr Davis
- Durée: 11 h et 38 min
- Version intégrale
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Au global4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 11
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Histoire4.5 out of 5 stars 11
Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....
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5 out of 5 stars
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Interesting and inspiring stories
- Écrit par LEANNE ROBINSON le 2022-04-15
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- Auteur(s): Libby DeLana
- Narrateur(s): Libby DeLana
- Durée: 1 h et 53 min
- Version intégrale
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Au global5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....
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I Hike
- Auteur(s): Lawton Grinter
- Narrateur(s): Lawton Grinter
- Durée: 5 h et 8 min
- Version intégrale
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Au global4.5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making....
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Auteur(s): Annabel Abbs-Streets
- Narrateur(s): Deryn Edwards
- Durée: 7 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle....
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5 out of 5 stars
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Life-changing - truly
- Écrit par JBowser le 2023-08-17
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Auteur(s): April Stride
- Narrateur(s): Gene Blake
- Durée: 2 h et 11 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
You'll discover the many benefits of walking, both physical and mental....
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Max the Miracle Dog
- Auteur(s): Kerry Irving
- Narrateur(s): Marston York
- Durée: 6 h et 23 min
- Version intégrale
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Au global5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Are you ready, Max? If anyone's going to help me do this, it's you. The heart-warming tale of a life-saving friendship....
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5 out of 5 stars
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my favorite new story about dogs!
- Écrit par Robyn from Calgary le 2022-05-13
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Thousand-Miler
- Adventures Hiking the Ice Age Trail
- Auteur(s): Melanie Radzicki McManus
- Narrateur(s): Sarah Zimmerman
- Durée: 9 h et 38 min
- Version intégrale
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Au global4 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire4 out of 5 stars 1
In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers....
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4 out of 5 stars
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Interesting
- Écrit par Clarence Friesen le 2024-09-10
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How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- Auteur(s): Tristan Gooley
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 14 min
- Version intégrale
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Au global4 out of 5 stars 8
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Performance4.5 out of 5 stars 7
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Histoire4 out of 5 stars 7
Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....
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3 out of 5 stars
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should be called "why read nature" instead of "how
- Écrit par Stéfanie Lepage le 2021-11-09
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Born to Walk
- The Transformative Power of a Pedestrian Act
- Auteur(s): Dan Rubinstein
- Narrateur(s): Braden Wright
- Durée: 10 h et 54 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- Auteur(s): HealthFit Publishing
- Narrateur(s): Brian Pederson
- Durée: 3 h et 51 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....
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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- Auteur(s): Michael J. Gelb, Bruce Fertman
- Narrateur(s): Beth Culshaw
- Durée: 5 h et 53 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
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Wanderers
- A History of Women Walking
- Auteur(s): Kerri Andrews, Kathleen Jamie - Foreword by
- Narrateur(s): Lauren Baldwin
- Durée: 6 h et 58 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps....
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London Orbital
- Auteur(s): Iain Sinclair
- Narrateur(s): Iain Sinclair
- Durée: 22 h et 11 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
London Orbital is Iain Sinclair's voyage of discovery into the unloved outskirts of the city....
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The Gentle Art of Tramping
- Auteur(s): Stephen Graham
- Narrateur(s): Mike Grady
- Durée: 5 h et 15 min
- Version intégrale
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Au global5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Histoire5 out of 5 stars 2
It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour....
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Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms
- A Step by Step Handbook for Staying Safe Warm and Ready Before During and After the Snowstorm
- Auteur(s): Mary Gonzalez
- Narrateur(s): C.S Cyan
- Durée: 1 h et 1 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
When the World Turns White, Will You Be Ready? Blizzards and whiteouts can arrive fast, last for days, and test even the toughest people and best-prepared homes.
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The Ultimate Outdoor Wellness Kits Handbook Crafting Customizing
- A Complete Guide to Building Nature Ready Wellness Kits with the Right Supplies
- Auteur(s): Cindy Romano
- Narrateur(s): C.S Cyan
- Durée: 1 h et 6 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
From peaceful forest retreats to rugged mountain hikes, your connection to nature should feel empowering—never risky. The Ultimate Outdoor Wellness Kits Handbook is the essential guide to designing personalized, practical, and holistic wellness kits for any terrain, climate, or activity.
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The Land Beyond
- A Thousand Miles on Foot through the Heart of the Middle East
- Auteur(s): Leon McCarron
- Narrateur(s): Leon McCarron
- Durée: 8 h et 32 min
- Version intégrale
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Au global4 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire4 out of 5 stars 1
There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it....
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Finding Myself Along the Way
- One Man's Journey on the Camino de Santiago
- Auteur(s): Michael Burnett
- Narrateur(s): Samuel Robinson
- Durée: 8 h et 35 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be....