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Sports et plein air

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Meilleures ventes

Page de couverture de Amazing Winter Hiking
  • Amazing Winter Hiking

  • Tips, Trails, and Safety Advice
  • Auteur(s): Nanette Fong
  • Narrateur(s): Tammy King
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    0
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Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.

Page de couverture de I Hike
  • I Hike

  • Auteur(s): Lawton Grinter
  • Narrateur(s): Lawton Grinter
  • Durée: 5 h et 8 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making....

Page de couverture de London Orbital
  • London Orbital

  • Auteur(s): Iain Sinclair
  • Narrateur(s): Iain Sinclair
  • Durée: 22 h et 11 min
  • Version intégrale
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London Orbital is Iain Sinclair's voyage of discovery into the unloved outskirts of the city....

Page de couverture de A Walk in the Wood
  • A Walk in the Wood

  • Meditations on Mindfulness with a Bear Named Pooh
  • Auteur(s): Nancy Parent, Dr. Joseph Parent
  • Narrateur(s): Dr. Joseph Parent
  • Durée: 2 h et 11 min
  • Version intégrale
  • Au global
    5
  • Performance
    4
  • Histoire
    4

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

Page de couverture de Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms
  • Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms

  • A Step by Step Handbook for Staying Safe Warm and Ready Before During and After the Snowstorm
  • Auteur(s): Mary Gonzalez
  • Narrateur(s): C.S Cyan
  • Durée: 1 h et 1 min
  • Version intégrale
  • Au global
    0
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  • Histoire
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When the World Turns White, Will You Be Ready? Blizzards and whiteouts can arrive fast, last for days, and test even the toughest people and best-prepared homes.

Page de couverture de Born to Walk
  • Born to Walk

  • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
  • Auteur(s): Mark Sisson, Brad Kearns
  • Narrateur(s): Mark Sisson, Brad Kearns
  • Durée: 11 h et 58 min
  • Version intégrale
  • Au global
    1
  • Performance
    0
  • Histoire
    0

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

Page de couverture de Amazing Winter Hiking
  • Amazing Winter Hiking

  • Tips, Trails, and Safety Advice
  • Auteur(s): Nanette Fong
  • Narrateur(s): Tammy King
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.

Page de couverture de I Hike
  • I Hike

  • Auteur(s): Lawton Grinter
  • Narrateur(s): Lawton Grinter
  • Durée: 5 h et 8 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making....

Page de couverture de London Orbital
  • London Orbital

  • Auteur(s): Iain Sinclair
  • Narrateur(s): Iain Sinclair
  • Durée: 22 h et 11 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

London Orbital is Iain Sinclair's voyage of discovery into the unloved outskirts of the city....

Page de couverture de A Walk in the Wood
  • A Walk in the Wood

  • Meditations on Mindfulness with a Bear Named Pooh
  • Auteur(s): Nancy Parent, Dr. Joseph Parent
  • Narrateur(s): Dr. Joseph Parent
  • Durée: 2 h et 11 min
  • Version intégrale
  • Au global
    5
  • Performance
    4
  • Histoire
    4

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

Page de couverture de Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms
  • Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms

  • A Step by Step Handbook for Staying Safe Warm and Ready Before During and After the Snowstorm
  • Auteur(s): Mary Gonzalez
  • Narrateur(s): C.S Cyan
  • Durée: 1 h et 1 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

When the World Turns White, Will You Be Ready? Blizzards and whiteouts can arrive fast, last for days, and test even the toughest people and best-prepared homes.

Page de couverture de Born to Walk
  • Born to Walk

  • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
  • Auteur(s): Mark Sisson, Brad Kearns
  • Narrateur(s): Mark Sisson, Brad Kearns
  • Durée: 11 h et 58 min
  • Version intégrale
  • Au global
    1
  • Performance
    0
  • Histoire
    0

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

Page de couverture de The Ultimate Outdoor Wellness Kits Handbook Crafting Customizing
  • The Ultimate Outdoor Wellness Kits Handbook Crafting Customizing

  • A Complete Guide to Building Nature Ready Wellness Kits with the Right Supplies
  • Auteur(s): Cindy Romano
  • Narrateur(s): C.S Cyan
  • Durée: 1 h et 6 min
  • Version intégrale
  • Au global
    0
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From peaceful forest retreats to rugged mountain hikes, your connection to nature should feel empowering—never risky. The Ultimate Outdoor Wellness Kits Handbook is the essential guide to designing personalized, practical, and holistic wellness kits for any terrain, climate, or activity.

Page de couverture de 52 Ways to Walk
  • 52 Ways to Walk

  • The Surprising Science of Walking for Wellness and Joy, One Week at a Time
  • Auteur(s): Annabel Abbs-Streets
  • Narrateur(s): Deryn Edwards
  • Durée: 7 h et 3 min
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all...

  • Life-changing - truly

  • Écrit par JBowser le 2023-08-17
Page de couverture de Whole Body Barefoot
  • Whole Body Barefoot

  • Transitioning Well to Minimal Footwear
  • Auteur(s): Katy Bowman
  • Narrateur(s): Katy Bowman
  • Durée: 2 h et 14 min
  • Version intégrale
  • Au global
    0
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    0
  • Histoire
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Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it.

Page de couverture de Wanderlust
  • Wanderlust

  • A History of Walking
  • Auteur(s): Rebecca Solnit
  • Narrateur(s): Liisa Ivary
  • Durée: 13 h et 58 min
  • Version intégrale
  • Au global
    14
  • Performance
    10
  • Histoire
    10

Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....

Page de couverture de How to Walk
  • How to Walk

  • Mindfulness Essentials, Book 4
  • Auteur(s): Thich Nhat Hanh
  • Narrateur(s): John Sackville
  • Durée: 1 h et 5 min
  • Version intégrale
  • Au global
    1
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    1
  • Histoire
    1

The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....

Page de couverture de Wanderers
  • Wanderers

  • A History of Women Walking
  • Auteur(s): Kerri Andrews, Kathleen Jamie - Foreword by
  • Narrateur(s): Lauren Baldwin
  • Durée: 6 h et 58 min
  • Version intégrale
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This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps....

Page de couverture de Thousand-Miler
  • Thousand-Miler

  • Adventures Hiking the Ice Age Trail
  • Auteur(s): Melanie Radzicki McManus
  • Narrateur(s): Sarah Zimmerman
  • Durée: 9 h et 38 min
  • Version intégrale
  • Au global
    1
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    1
  • Histoire
    1

In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers....

  • Interesting

  • Écrit par Clarence Friesen le 2024-09-10
Page de couverture de Marcher pour se (re)trouver
  • Marcher pour se (re)trouver

  • Auteur(s): Odile Chabrillac
  • Narrateur(s): Donatienne Dupont
  • Durée: 4 h et 7 min
  • Version intégrale
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    0
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Mettre un pied devant l'autre est chose naturelle, acquise... et gratuite ! Mais, à l'heure de la (très) grande vitesse, on marche aussi pour "cheminer"...

Page de couverture de Japanese Walking
  • Japanese Walking

  • The Namba Aruki Guide to Health and Mindfulness
  • Auteur(s): James D. Sato
  • Narrateur(s): Joseph Ciappetta (Rev)
  • Durée: 1 h et 31 min
  • Version intégrale
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Walking is something we do every day. But in Japan, it has been elevated into an art—a practice of strength, mindfulness, and longevity.

Page de couverture de Walking Well
  • Walking Well

  • A New Approach for Comfort, Vitality, and Inspiration in Every Step
  • Auteur(s): Michael J. Gelb, Bruce Fertman
  • Narrateur(s): Beth Culshaw
  • Durée: 5 h et 53 min
  • Version intégrale
  • Au global
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Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

Page de couverture de Do Walk
  • Do Walk

  • Navigate Earth, Mind and Body. Step by Step.
  • Auteur(s): Libby DeLana
  • Narrateur(s): Libby DeLana
  • Durée: 1 h et 53 min
  • Version intégrale
  • Au global
    3
  • Performance
    2
  • Histoire
    2

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....

Page de couverture de The Pursuit of Endurance
  • The Pursuit of Endurance

  • Harnessing the Record-Breaking Power of Strength and Resilience
  • Auteur(s): Jennifer Pharr Davis
  • Narrateur(s): Jennifer Pharr Davis
  • Durée: 11 h et 38 min
  • Version intégrale
  • Au global
    11
  • Performance
    11
  • Histoire
    11

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles...

  • Interesting and inspiring stories

  • Écrit par LEANNE ROBINSON le 2022-04-15
Page de couverture de Walking
  • Walking

  • One Step At a Time
  • Auteur(s): Erling Kagge, Becky L. Crook - translator
  • Narrateur(s): Atli Gunnarsson
  • Durée: 2 h et 35 min
  • Version intégrale
  • Au global
    5
  • Performance
    5
  • Histoire
    5

A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal) Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of...

  • Good meditation on walking

  • Écrit par Julie Carroll le 2021-06-13
Page de couverture de How to Read Nature
  • How to Read Nature

  • An Expert's Guide to Discovering the Outdoors You've Never Noticed
  • Auteur(s): Tristan Gooley
  • Narrateur(s): Qarie Marshall
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    8
  • Performance
    7
  • Histoire
    7

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....

  • should be called "why read nature" instead of "how

  • Écrit par Stéfanie Lepage le 2021-11-09
Page de couverture de Walking Your Way to Weight Loss
  • Walking Your Way to Weight Loss

  • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
  • Auteur(s): HealthFit Publishing
  • Narrateur(s): Brian Pederson
  • Durée: 3 h et 51 min
  • Version intégrale
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

Page de couverture de Marcher au bon rythme
  • Marcher au bon rythme

  • Auteur(s): Jean-Yves Cloutier, Lyne Jolicoeur
  • Narrateur(s): Patrice Godin
  • Durée: 5 h et 28 min
  • Version intégrale
  • Au global
    4
  • Performance
    3
  • Histoire
    3

Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....

Page de couverture de Finding Myself Along the Way
  • Finding Myself Along the Way

  • One Man's Journey on the Camino de Santiago
  • Auteur(s): Michael Burnett
  • Narrateur(s): Samuel Robinson
  • Durée: 8 h et 35 min
  • Version intégrale
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As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be....

Page de couverture de The Art of Walking
  • The Art of Walking

  • Move through the World Mindfully
  • Auteur(s): Emma Bastow
  • Durée: 6 h
  • Version intégrale
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    0
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Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigorating hikes, the book explores how walking helps us connect with our surroundings, foster...

Page de couverture de Born to Walk
  • Born to Walk

  • The Transformative Power of a Pedestrian Act
  • Auteur(s): Dan Rubinstein
  • Narrateur(s): Braden Wright
  • Durée: 10 h et 54 min
  • Version intégrale
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The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

Page de couverture de The Gentle Art of Tramping
  • The Gentle Art of Tramping

  • Auteur(s): Stephen Graham
  • Narrateur(s): Mike Grady
  • Durée: 5 h et 15 min
  • Version intégrale
  • Au global
    2
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    2
  • Histoire
    2

It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour....

Page de couverture de Walk Away the Pounds
  • Walk Away the Pounds

  • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
  • Auteur(s): Leslie Sansone
  • Narrateur(s): Leslie Sansone
  • Durée: 3 h et 2 min
  • Version abrégée
  • Au global
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

Page de couverture de My Midsummer Morning
  • My Midsummer Morning

  • Rediscovering a Life of Adventure
  • Auteur(s): Alastair Humphreys
  • Narrateur(s): Alastair Humphreys
  • Durée: 6 h et 33 min
  • Version intégrale
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    7
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    6
  • Histoire
    6

In 1935 a young Englishman named Laurie Lee arrived in Spain....

  • A bold idea and a great read

  • Écrit par TimI le 2021-04-12
Page de couverture de Max the Miracle Dog
  • Max the Miracle Dog

  • Auteur(s): Kerry Irving
  • Narrateur(s): Marston York
  • Durée: 6 h et 23 min
  • Version intégrale
  • Au global
    3
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    2
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Are you ready, Max? If anyone's going to help me do this, it's you. The heart-warming tale of a life-saving friendship....

  • my favorite new story about dogs!

  • Écrit par Robyn from Calgary le 2022-05-13
Page de couverture de Walking: Weight Loss Motivation
  • Walking: Weight Loss Motivation

  • Lose Weight, Burn Fat & Increase Metabolism, Second Edition
  • Auteur(s): April Stride
  • Narrateur(s): Gene Blake
  • Durée: 2 h et 11 min
  • Version intégrale
  • Au global
    1
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    1
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You'll discover the many benefits of walking, both physical and mental....

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