Santé, forme physique et régime livres audio

In this illuminating Audible Original, Professor Wind Goodfriend explores the various facets of social psychology, including how we form personal identities, the importance of perceptions, the human need to be liked and respected, stereotypes and prejudices, and more....

Do you struggle to Sleep Sound? In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber.

In relationships, there are two kinds of people: reactors and creators....

Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? This topic and more are explored....

Investigating how your senses work, how you move, and how you think and feel, Neuroscience for Dummies, 2nd Edition is your straightforward guide to the most complicated structure known in the universe: the brain....

Sur cet enregistrement, Louise Hay nous explique comment nous pouvons faire disparaître les barrières qui nous empêchent de réussir et d'être en santé...

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support....

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....

Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....

The psychology classic - a detailed study of scientific theories of human nature and the possible ways in which human behavior can be predicted and controlled - from one of the most influential behaviorists of the 20th century and the author of Walden Two....

Apaisante et paisible, cette relaxation calme doucement chaque partie de notre corps. Elle est idéale pour ceux et celles qui ont du mal à s'endormir...

Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.

Bringing together medicine, art, music, politics, philosophy, religion, and social history, there is no better guide to what life was really like for the men and women who lived and died in the Middle Ages....

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....

Dans cet enregistrement exaltant, Louise L. Hay aborde les expériences émotionnellement fortes qui ont façonné et modifié son système de croyance...

Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies....

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be....

For quantum physicist Amit Goswami, medicine is a timely area of application for the new science based on the primacy of consciousness. This new science has a spectacular ability to integrate conventional science, spirituality, and healing....

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect....